Fariza N. K.

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6 essential sleep apps and gadgets for a good night’s rest

Why is it so hard to get a good night’s sleep these days? Blame technology.<p>Americans are sleeping around an hour less per night than they did in …

Dead real: how we built the T. rex Autopsy dinosaur

T. rex Autopsy hit screens last Sunday, so I can finally lift the lid on the special effects behind the dinosaur dissection<p>Those watching the National Geographic channel on Sunday would have seen the oddball T. rex Autopsy, where a recreated <i>Tyrannosaurus</i> was dissected on screen. Obviously this …

Simple '4-7-8' breathing trick can induce sleep in 60 seconds

A deep breathing trick can make insomniacs drop off to sleep in under one minute, a health expert has claimed.<p>The method involves making a loud whooshing noise with the mouth then holding the breath in stages.<p>Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who …

5 Surprising Star Wars Facts, Straight From 1977

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The Science of First Impressions (and How to Use It to Your Advantage)

If there's one thing I've learned over the past five years of working as a journalist, it's that success can come down to the two seconds after you …

National Geographic Indonesia

What Happens If I Use Two-Factor Authentication and Lose My Phone?

Dear Lifehacker,<br>I've heard that I need to enable two-factor authentication on my phone, but it seems risky. What happens if I lose my phone? Will I …

12 best iPhone apps of 2014

Between iOS 8 and the iPhone 6, 2014 may have been one of the best years yet for iPhone users.<p>But killer updates from Apple aside, there was no …

This is the kind of music you should listen to at work

They say that listening to Mozart makes a person smarter, but it is not only classical music that boosts mental activity.<p>Nine out of 10 workers perform better when listening to music, according to a study that found 88pc of participants produced their most accurate test results and 81pc completed …

13 Ways To Know If Your LinkedIn Summary Is A Winner Or A Snoozer

First impressions have gone digital. People are learning about you online before they ever shake your hand. The second they know they are going to meet you or have a call with you, they’re going to type your name into Google. This makes your virtual brand more important than ever. And it means you …

13 Google Chrome extensions you should know about

Google Chrome is a great browser made even better by options for customization. What makes Chrome a really personal browser is the huge catalog of …

This Game Will Make You Feel Insane. Try It!

What’s the goal? Make your way through the maze. And try to keep your sanity.<p>Video games make us feel like gods, but we’re all just trained pets. A game will hand us a rocket launcher with unlimited ammo (I’m a god!). Then it will literally draw a trail leading us to our next target to shoot. And …

Ammunition

17 Websites That Will Make You Smarter

This story originally appeared on Business Insider<p>Tired of wasting your time watching cat videos or scrolling through your Facebook newsfeed? Want to be more productive next time you go online?<p>Here's a list of websites that will actually make you smarter:<p><b>1. Digital Photography School —</b> Read through …

Productivity

How to Remove Scratches From Your Phone

Image: Mashable, Isar Chang<p>Whether it's from the car keys in your pocket or an accidental drop, our phones are bound to be victims of scratches and …

Burnout is the consequence of a broken way of work

It’s the time of the year where we can start to feel overly stressed by the demands of work, family, and community. But for some of us, the stress at …

4 Keys To Go Low

Shatter that scoring barrier you thought you never would<p>The way I see it, thinking about the position of the club during the swing is about the worst way to play golf. It makes you tight and defensive, which kills your natural speed and rhythm. Although there's obvious value to minding your …

Stress Is Making You Shorter (and Other Weird Things It Does to Your Body)

Your shrinkage, explained!<p>Did you know you lose 1 percent of your height—nearly two-thirds of an inch if you’re an average-sized man—between the time you get up in the morning and the time you go to bed?<p>That’s strange enough. But thanks to job stress, that shrinkage is even greater on workdays, …

What Recruiters Look At During The 6 Seconds They Spend On Your Resume

Although we may never know why we didn't get chosen for a job interview, a recent study is shedding some light on recruiters' decision-making behavior. According to TheLadders research, recruiters spend an average of "six seconds before they make the initial 'fit or no fit' decision" on …

Employment

Get on Your Manager’s Radar

The easiest way to get noticed at work: share a sense of style with your boss<p>Want a promotion? Take cues from your boss: 68 percent of managers say you’re more likely to score “brownie points” with them if you share a sense of style, according to a recent survey from the department store …

How to Make Perfect Scrambled Eggs

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Three ways to get your perfect scrambled eggs -- whatever your version of perfection may be.</i><p>Scrambled eggs and toast: sounds like an ascetic breakfast, …

The Basics: 13 Quick Swing Fixes

Slideshow: Arnold Palmer's Timeless Tips

40 Maps That Will Help You Make Sense of the World

If you’re a visual learner like myself, then you know maps, charts and infographics can really help bring data and information to life. Maps can make …

40 maps that explain the world

Maps can be a remarkably powerful tool for understanding the world and how it works, but they show only what you ask them to. So when we saw a post sweeping the Web titled "40 maps they didn't teach you in school," one of which happens to be a WorldViews original, I thought we might be able to …

Michael Phelps: This Guy Can Play

What I taught Michael Phelps will help you, too<p>Michael Phelps might be the greatest athlete in history. When you win 18 Olympic gold medals—and set a bunch of world records—you're in rare air, with legends like Muhammad Ali, Michael Jordan and Wayne Gretzky. Phelps left the pool after the London …

10 Rules For Reading Greens

Don't sell your sensory awareness short: Amazing as it might seem, almost everyone will get information from the stand-at-address perspective that you can't gather from reading the green with your eyes.<p><b>01. First sight is best sight.</b> I've caddied for Phil Mickelson since 1992 and have seen some …

How To Do Everything In Golf

Golf

Google logic: why Google does the things it does the way it does

<i>Michael Mace is co-founder of Zekira, and author of Map The Future, a book on how to create better business strategies. He was previously chief</i> …