Farah Aina

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21 Cooking Tips That Will Change Your Life

And save you lots of time. Time that you can spend eating!

Grilled Shrimp with Cantaloupe Lime Salsa • Steamy Kitchen Recipes

posted by on<p>I’m a horrible grocery shopper. I’m compulsive, obsessive and spontaneous all packed into one short human form, pushing a shopping cart. …

Low-Fat Chicken Recipes

Quick meals in under 30 minutes<p>The last thing you want to do when you get home from a long day of work is worry about what to make for dinner. But that doesn't mean you need to make the same boring dish night after night. Try some chicken--one of the easiest and healthiest ways to get lean protein …

Healthy Eating

Grilled Marinated Steak Kebabs

June 28, 2013 by Laurie McNamara<p><i>Grilled Marinated Steak Kebabs; cubes of steak get marinated in a simple marinade and grilled with vegetables. Serve</i> …

A Recipe for Healthy Cooking

Finding the time to cook has become a challenge in today’s time-crunched culture, especially in homes where both parents work. In fact, Americans are …

Mexican Meatballs with Salsa Salad | One Pot Chef

The Best Times To Eat

<b>Eat within 1 hour of rising.</b> Your mom was also right when she told you breakfast was the most important meal of the day. When you skip breakfast, you lose its stimulating benefits on your metabolic rate. You also become more likely to eat unbalanced meals, more calories, and larger amounts of …