Fandy Tsui

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Think Chickpeas Can't Be Sexy? These 15 Dinners Say Otherwise

If the prospect of sexy, sultry chickpeas leaves you bit a flummoxed, remember what they look like all dressed up: Roasted into punchy, crispy pops for a salad, or whizzed into a voluminous purée; braised until cozy, or blended into a soup so smooth, you'll want to run your fingers through it …

Chickpeas

Dinner Tonight: One-Pot Garlic Parmesan Pasta

Let me tell you this: Tempting as it is to have a box of macaroni and cheese in the pantry at all times (tempting, yes, and even wise—you never know when pangs requiring the ultimate in comfort will arrive), this pasta, a Lazy Cook's Fettuccine Alfredo, is easier. <i>And</i> more versatile, not only …

Italian Food

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

Chocolate Chip Cookie No Bake Cheesecake Parfaits

Easy Chocolate Chip Cookie Cheesecake Parfaits.<p><i>by</i> Jessica <i>on</i> September 20, 2013 101<p>It’s a BIG day.<p>A big birthday day that is. Someone in this house …

The 20-Minute Cardio Workout for Muscle

Exercise 1 Squat Jump<p>Stand with your feet hip-width apart, then bend your knees to lower your body into a squat (a). Pressing through your heels, straighten your legs as you jump off the floor (b). Land softly and immediately lower into another rep, and continue for 30 seconds. Rest 15 seconds, …

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

The Total-Body Weight Room Workout

Exercise 1 Squat to Overhead Press<p>Hold a pair of dumbbells at your shoulders, feet hip-width apart. Push your hips back and lower into a squat, keeping your chest upright and your knees over your toes (a). As you push through your heels to return to standing, press the dumbbells overhead (b). Lower …

Gazpacho

On a hot day, use your blender to whip up a refreshing cold soup from a ripe tomato, cucumber, and bell pepper.

Food

30-Minute Outdoor Workouts: The Best Outdoor Exercise for the Pool, Trail, Park, Playground

Exercise 1 50:50<p><b>Works shoulders, triceps, chest, back, abs, waist, hamstrings, and inner and outer thighs</b><p>Standing in chest-deep water at the shallow end of the pool, extend your arms down along the sides of your body with your palms facing behind you. Keep your left leg straight and lift it back so …

The (15 Minute) Skinny Jeans Workout

Exercise 1 Squat, Lunge, Curl<p>Stand with your arms at your sides and squat until your thighs are parallel to the ground. Push back up to the starting position. Then take a giant step forward with your left foot and lower your body until your left thigh is parallel to the ground. Push up onto your …

Best Workout For Women From the Big Book of Exercises

The Best New Exercises for Women<p>Discover the best workout for women that you're not doing<p>Beth Bischoff<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best …