Yan

30 Added | 6 Magazines | 13 Likes | 4 Following | 4 Followers | @falconzy | Keep up with Yan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yan”

The Company You Work For Is Not Your Friend

One thing becomes apparent after the honeymoon of a newly-launched career is over: Your employer—whether it’s a scrappy startup or a massive …

Employment

老白 on Twitter: "@txyyss @laoyang945 所以才质疑啊。通常都是领导玩腻之后才嫁人啊"

The full-body reconstruction workout

Whether you unintentially let yourself go, or if life's everyday demands (whether it's from the office or from your relationship) pulled you from …

The 120-Second Ab Routine

Dave Dreas, ISSA-CPT

25 brutal workout finishers for rapid fat loss and muscle-building

Full-body flush<p>The full body flush is the ultimate finisher to boost your metabolism and fully deplete each muscle at the end of any workout. The …

在 Mix 上檢視 Yu Chaoyuan 的想法

Bedtime Doodles“Doodling when everyone else is asleep

<b>Bedtime Doodles</b><p>“Doodling when everyone else is asleep. Life of working overnight. Loving my new Pencil stylus!”

Grilling

12 Dishes That We Love from Cook & Brew's New Menus

There are restaurants that we return to because we love the ambiance, there are those that we return to because the prices are friendly, then there …

Where to eat in Singapore (Updated on 1 November 2016)

Getting started with AngularJS and ASP.NET MVC - Part One

Welcome to Part One of a series of articles regarding AngularJS and ASP.NET MVC, and utilizing and getting the most out of both<p>Articles in …

JavaScript

Build an ASP.NET app in Azure with SQL Database

11 minutes to read<p>Contributors<p>Azure Web Apps provides a highly scalable, self-patching web hosting service. This tutorial shows you how to deploy a …

Common Scenarios with Windows Azure Mobile Services

<b>Update 12-2-2016<br>Azure Moblie Services has been deprecated (for some time) in favor of Azure App Service Mobile Apps. While some of the links and</b> …

An AngularJS CRUD using Azure Mobile Services

Lately, we saw very promising web technologies coming out. I am currently exploring some new web applications stacks that are more RAD and flexible. …

Real-time with ASP.NET SignalR and Azure Mobile .NET Backend

We just released an update for Azure Mobile Services .NET backend which enables you to use ASP.NET SignalR for real-time, bi-directional …

Azure Web Sites - Building a Node.js and MongoDB Web Service

Node.js Request Processing<p>As <b>Figure 1</b> shows, the Node.js engine starts a single thread for handling concurrent client connections. As the single …

ScottGu's Blog - Azure: Virtual Machine, Machine Learning, IoT Event Ingestion, Mobile, SQL, Redis, SDK Improvements

This past month we’ve released a number of great enhancements to Microsoft Azure. These include:<p><b>Virtual Machines:</b> Preview Portal Support as well as …

Cloud Computing

Map an existing custom DNS name to Azure Web Apps

Tutorial: Map an existing custom DNS name to Azure Web Apps<p>11 minutes to read<p>Contributors<p>Azure Web Apps provides a highly scalable, self-patching web …

Introduction To Azure Search

This episode of Data Exposed welcomes Liam Cavanagh, a Senior Program Manager in the Azure Data Platform Incubation team at Microsoft. Liam has been …

Web Application Development

ASP.NET MVC Tutorial: Web application development with Azure Cosmos DB<p>18 minutes to read<p>Contributors<p>To highlight how you can efficiently leverage …

When You Need New Running Shoes | Men's Health

Logging miles in worn-out shoes not only slows you down, but it can also increase your risk of injury. Before you shell out money for new kicks, though, use these five guidelines to find out if yours are ready for retirement or if they have some mileage left in them.<p><b>The Tread Is Gone</b><p>One of the main …

Lost & Found Series Part 1: How can you find what you want in the midst of being lost?

Every time I meet a friend, I am always excited to meet him or her. I always wanted to know the story of his or her life. Every story is unique.<p>Some …

Employment

21-Day Shred: Back and Biceps Workout Video

At the start of August we launched our 21 Day Shred program with our online director Mike Simone. The program includes workout routines for the full …

Workouts

The Secrets to the Perfect Squat

There's more to mastering this classic move than you might think<p>Take your squat to the next level with these new tips and tricks from <i>Men's Health</i> advisor BJ Gaddour. Follow them, and you'll have strength and stability every time you squat, whether it's with a loaded barbell on your back or no …

Do More Pushups Than Ever Before! | Men's Health

Go ahead and test yourself. Drop and give us as many pushups as possible in one minute. The second your form breaks, stop. Keep the clock running the entire time. How’d you do? Below is the list of how many reps the average guy can do by age group. Don’t worry if you fall short: You can follow …