Faith Saunders Douglass

7 Added | 2 Magazines | 1 Follower | @faithdouglass | Keep up with Faith Saunders Douglass on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Faith Saunders Douglass”

9 Extraordinary Underground Cities

Humans like to build cities that reach for the sky, but sometimes they also build downward. Whether for protection, or just because they can, we've …

Massive Megalithic Stone Ruins Discovered in Russia

An incredible discovery that was recently made in Russia threatens to shatter conventional theories about the history of the planet. In southern …

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

Correct Your Rowing Form

<b>Master Your Form</b><p><b>1. The Catch:</b> Sit with your legs bent and feet in the stirrups so your shins are almost 90 degrees to the floor. Fully extend your arms to grab the handle and lean your body forward so your shoulders come just in front of your hips. Keep your back flat and your core engaged.<p><b>2. The</b> …

9 Ways To Meditate Anywhere And Anytime You Want

If you want to meditate anywhere, read this post and choose your favorite way to become mindful. Practice it regularly and feel better about yourself.

5 Traits the Best Diets Have in Common

David Katz, M.D., who heads up Yale University’s Prevention Research Center, and his colleague Stephanie Meller took on the task of comparing the existing medical research on popular plans. Their results were just published in the journal <i>Scientific Reviews</i>. Right off the bat, Katz and Meller write, …

What the Number on the Scale Really Means: A Primer on Weight Fluctuations

<i>Originally published on Richard "Dick" Talens website. Richard is the co-founder and chief growth officer of Fitocracy, one of the web's most popular</i> …

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