Fabboy

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Set Yourself Free! 7 Ways to Break Your Harmful Habits | Inc.com

All of us develop bad habits over time. Isn't it time to get rid of the ones that limit your potential?<p>When you've been doing a particular job or you've been with a certain company for a while, complacency can set in. When it does, you're likely to discover some bad work habits. Now is the time to …

This Man Discovered The #1 Success Secret After Interviewing 1,500 Entrepreneurs

Let’s say you had the chance to interview 1,500+ successful entrepreneurs. And what if you were trying to discover the one key success secret they all have in common? Would you be excited to know the answer? And what do you think you’d find?<p>Meet John Lee Dumas, who has done exactly that. After …

Self-improvement

How to Be Present and Peaceful When You Can't Stop Thinking

<b>“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle</b><p>When I first started practicing Zen (or presence), I used …

25 Daily Habits to Adopt for a Happier Life

We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of …

Eight foods that can help you stay healthy this cold and flu season

If you’re unlucky, you’re already fighting a cold. If you’re lucky, you’ll make it through the rest of the season without catching one. More likely, though, you’ll get one, especially if you have young kids in school.<p>You can’t prevent cold and flu viruses from making their fall appearance, but you …

myfrequent.com

15 Body Language Secrets Of Successful People

Our bodies have a language of their own, and their words aren't always kind. Your body language has likely become an integral part of who you are, to the point where you might not even think about it.<p>If that's the case, it's time to start, because you could be sabotaging your career.<p>TalentSmart has …

10 Things You Should Do Every Day To Improve Your Life

10 Things You Should Do Every Day To Improve Your Life 1) Get out in nature You probably seriously underestimate how important this is. (Actually, …

World's Oldest Yoga Teacher Shares Her Tips for a Long, Happy Life

Tao Porchon-Lynch is 98 years old, and she’s still practices – and teaches! – yoga regularly.<p>So what’s her secret to staying happy and active?<p>“Every …

5 Simple Habits That Will Make You a More Positive Person | Inc.com

Are optimists born or made?<p>We tend to think of those who see the sunnier side of life as having been blessed with a positive disposition. And it's true that some significant portion of our happiness is probably determined by our pre-set tendency towards melancholy or cheer. But according to …

Happiness

10 Realistic Work-Life Balance Tips to Steal From Billionaires

Don't neglect the things you should be doing in your personal life. It may be the key to your success.<p>Did you know that 9 out of 10 startups fail? While that can be attributed to a number of reasons, having an equally failing life <i>outside</i> of work (marriage, work/life balance, and self-care) will put …

8 Sensational Ways to Create a Positive Impact Every Day

Discover how engaging in acts of kindness daily can create more joy, happiness and meaning in our lives.<p>Optimists view the world with a different lens than pessimists.<p>Optimists experience better health, manage challenges more effectively and are generally more confident and happier within …

7 Ways to Create Spectacular Change in Your Life Immediately

See how to zap yourself into action and creative massive life changes immediately.<p>We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news.<p>It's often small changes you can make in your life today that will …

5 Easy Morning Habits That Can Jump-Start Your Day | Inc.com

Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the same as the beginning of a race--if the runner stumbles at the starting line, …

8 Bad Habits You Need to Ditch Before You Turn 30

The consequences of bad habits get worse as you age.<p>You know how hangovers get worse with age? Well, something similar happens with lots of other bad habits beside drinking too. Missteps and unhealthy indulgences that feel consequence free at 23 are multiplied in effect by an aging body or …

Reading has been proven to help sharpen one extremely important emotion

"Fiction might be the mind's flight simulator," Keith Oatley wrote in a new review of the research on reading and mental health, published Tuesday in Trends in Cognitive Sciences.<p>Research into the psychological impact of literature suggests that when we read stories in which characters are rich and …

3 Steps To Create A Great Corporate Culture

The CEO of MuleSoft explains how an amazing corporate culture has lead to company growth.<p>Corporate culture may be synonymous with perks, free lunches, and gorgeous open office spaces, but according to Greg Schott, it all comes down to hiring the right people. He would know a thing or two about …

6 Sunday-night habits that will set you up for success all week long

The day marks the end of the fun and freedom of the weekend — and that's especially true during the summer, when ordinary Saturdays and Sundays have a carefree vacation vibe.<p>Even if you love your job, the angst of having to go back to the grind on Monday can leave you disorganized and spinning your …

STEP #7 ON THE JOURNEY TO HAPPINESS ~ STOP WORRYING

<b>BEING A WORRIER</b><p>Worrying and over-thinking are two of the biggest bugbears I have had to deal with in the pursuit of finding happiness again. All of …

The ONE Thing To Do To Be Happy In Any Moment

The importance of gratitude in my life<p>I don’t know about you, but I know I’m grateful for today.<p>I’m grateful for who I am.<p>I’m grateful for where I am …

The Fastest Way to Your Own Happiness

<i>"The fastest way to your own happiness is to make another happy." -- Deepak Chopra</i><p>And the same is true for reducing suffering. So today, I want to invite you to spend the next couple minutes joining me in a guided compassion meditation.<p>Start by thinking of someone (whether you know them personally …