Stephen Yang, Ph.D.Blood Pressure You Don't Need to Be a Strict Vegan to Lower Your Blood Pressure Bicycling - Elizabeth Millard• According to new research published in the Journal of Hypertension, you don’t have to adhere to a strict plant-based diet in order to keep your blood pressure in the healthy range—it’s okay to eat the
Stephen Yang, Ph.D.Almond Butter Almond Butter vs Peanut Butter: Which Is the Healthier Option? PureWow - Sarah Stiefvater On toast, in cookies or straight from a spoon, nut butters are a constantly delightful presence in our lives. But when it comes to peanut butter vs …
Stephen Yang, Ph.D.Diets What is the Noom diet—and does it really work? reviewed.com - Tanner Saunders When it comes to diets there are plenty, plenty, plenty of options out there—especially on the internet. From diet trends splashed across social …
Stephen Yang, Ph.D.Parenting 24 Easy Meals That All Start With A Pack Of Ground Beef BuzzFeed - Michelle No All of these also work with ground turkey, chicken, or pork.
Stephen Yang, Ph.D.Mediterranean Diet 7 Favorite Mediterranean Diet Recipes From America's Test Kitchen U.S. News & World Report - Gretel Schueller The broadness of the Mediterranean diet offers the opportunity for people following this eating plan to discover new foods. Here are seven recipes …
