Keto Fasting LCHF 

Most recent stories in Keto Fasting LCHF 

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  Stephen Yang, Ph.D.

  

  Jun 28

  What Is The Most Nutritious Cut Of Steak?

  tastingtable.com - Talin Vartanian

  Whether you're throwing a party, a picnic, or celebrating a major milestone, there's no better meat to share these good times with than steak, and …

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  Stephen Yang, Ph.D.

  

  Al Roker's lost more weight over the past few months with 2 simple strategies

  TODAY - Scott Stump

  Al's low-carb diet and walking routine have made a big difference in his health. Al Roker is living proof that a low-carb diet and a regular walking routine can have a dramatic effect on hitting long-term health goals. The TODAY weatherman shared on Monday that he has lost "about 45 pounds" in the …

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  Stephen Yang, Ph.D.

  

  Why the Same Weight Looks Different on Everyone

  CNET - Giselle Castro-Sloboda

  Weight is more complex than any smart scale could possibly tell you.

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  Stephen Yang, Ph.D.

  

  A die-hard diet soda drinker investigates the zero sugar trend

  CNN - By Harry Enten

  (CNN) — About a year ago or so, I was hanging out at my favorite haunt in New York. I'm such a regular that the staff kept my favorite soda, which is often very difficult to find in a can, on hand for me. (Seriously, there are pictures of me drinking it online.) I ordered my Diet A&W Cream Soda, and …

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  Stephen Yang, Ph.D.

  

  These Easy Oatmeal Raisin Cookie Bars Are the Protein- and Fiber-Filled Snack Your Morning Is Missing

  Well+Good - Maki Yazawa

  Growing up, it was near impossible to resist one of those giant cookies scribbled with colorful icing that smelled too good to ignore in the mall food …

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  Stephen Yang, Ph.D.

  

  The Best Protein Bars You'll Actually Want to Eat

  Bon Appétit - Elaheh Nozari

  While writing this story, I found myself struggling to eloquently describe what the best protein bars I tasted had in common, and what I came up with was that they’re all artificially-flavored globs. That doesn’t mean I hate protein bars; in fact, they’re integral to my diet. As a marathoner with a …