Eat Lift Grow Stronger 💪

Most recent stories in Eat Lift Grow Stronger 💪

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  Stephen Yang, Ph.D.

  

  3 days ago

  Keanu Reeves, 57, Lives by These Healthy, Fit Habits

  Eat This, Not That! - Alexa Mellardo

  Keanu Reeves is the real MVP in more ways than one. Keanu Reeves keeps things real with a healthy, passionate lifestyle and seems to live out his …

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  Stephen Yang, Ph.D.

  

  Pilates vs yoga: How do the two practices affect the body?

  Live Science - Kat Bayly

  Pilates vs yoga: We look at the research that reveals their effects Pilates vs yoga: Which should you practice and why? Pilates is usually practiced …

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  Stephen Yang, Ph.D.

  

  Yada, yada, yada your way to dinner with these recipes from the 'Seinfeld' cookbook

  Entertainment Weekly - Maureen Lee Lenker

  Fruit may be a gamble, but these recipes aren't. No soup for you? No problem! Now with Seinfeld: The Official Cookbook, you can make all your favorite recipes inspired by the iconic NBC comedy at home. Hitting shelves Oct. 11, the cookbook will feature a variety of recipes that all stem from food …

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  Stephen Yang, Ph.D.

  

  6 Scientifically Proven Health Benefits of a Plant-Based Diet

  scitechdaily.com - Physicians Committee for Responsible Medicine

  New study argues that all doctors should be aware of the benefits of plant-based diets for these six health conditions According to a recent …

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  Stephen Yang, Ph.D.

  

  How Germany is kicking its meat habit

  Vox - Kenny Torrella

  Oktoberfest — the annual two-week festival in Munich, Germany, that attracts some 6 million attendees a year — originally began in 1810 as the gaudy celebration of a royal marriage. Today, it’s primarily a good reason for visitors to drink about 2 million gallons of beer while eating nearly half a …

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  Stephen Yang, Ph.D.

  

  David Harbour Opened Up About Losing More Than 75 Pounds for Stranger Things 4

  Men's Health - Philip Ellis

  The actor just shared the diet and training plan he used to achieve Hopper's lean, mean physique. One of the more memorable moments in Stranger Things 4, amid a whole bunch of twists and shocking reveals, was the scene where Hopper got undressed in front of Joyce and the viewer saw the dramatic toll …