Steve Evans

78 Flips | 12 Magazines | 3 Likes | 1 Following | 5 Followers | @evo_111 | Keep up with Steve Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Evans”

60 minute turbo training sessions

If time is tight, these 60-minute turbo training workouts will help up your power and aid recovery.<p>The best smart trainers<br>• How to plan your winter …

How to Use Supersets for Better Workouts

Supersets are an advanced way to lift weights involving doing two or more exercises, one after the other, with no rest in between. The exercises can …

Muscle

Apple Engineer Explains Why MacBook Pro has No SD-card Slot :: X-T2 for Sports :: XF23/F1.4 Vs. XF23/F2 (miXed zone)

Apple Engineer Interview A clear and sober admission, why Apple decided to get rid of the SD-card slot with it’s brand new Macbook Pro 2016 – Youtube …

Best Black Friday cycling deals 2017: bargains not to miss out on

Black Friday deals are swarming their way around the internet from every outlet – and sometimes, in all the mayhem, it’s hard to know where to …

Shopping

iPhone 7 Has Strange 'Watercolor' Camera Problem

It looks like it’s not only the Google Pixel which may be suffering from a few camera-related teething problems. According to a report today in AppleInsider, a number of iPhone 7 Plus users are less than happy with their phone’s picture quality.<p>Posting on Apple’s official Support Communities site, …

IPhone 7

New Galaxy S8 Rumors Promise Innovative Technology

Over the weekend Samsung made sure that next year’s flagship smartphone – the Samsung Galaxy S8 – remained in the minds of the geekerati. Although not revealing any specific details, Samsung Vice Chairman Lee Jae-Yong labeled the upcoming S8 as having a “slick design” and an “improved camera.”<p>The …

Kodak Unveils A New Smartphone Designed Specifically For Photographers

Kodak and Bullitt Group just unveiled the new KODAK EKTRA smartphone designed specifically for photographers. It features a 21-megapixel fast focus …

Visit the Factory Where Nikon’s Lens Elements are Made from Scratch

At the core of every Nikkor lens, is Hikari glass. The company’s factory in Japan’s pristine Akita Prefecture churns out the lens elements that make …

Inside “Everesting”: Everything You Need to Know About Cycling’s Best New Trend

For mountaineers there is one achievement looked to by the world as the ultimate challenge: conquering Mount Everest. Thanks to technology, the same …

Mountaineering

Teardown Reveals New MacBook Pro Without Touch Bar Has Removable SSD

The new entry-level 13-inch MacBook Pro without a Touch Bar has only been available for a day and just made its way into Apple retail stores, but OWC has already managed to take apart one of the machines to get a glimpse inside.<p>The teardown is still underway, but OWC can confirm that the new …

MacBook Pro

51 Years, 51 Iconic Gadgets

Take a trip down tech memory lane.<p>From the first home microwave oven, through the Apple 1 computer, all the way to AI-powered robots you can play with, we take a look at 50 iconic products that defined tech for the past 50 years. Take a walk down tech memory lane and shop their contemporaries.

Roman Chair Twist

We’re not big fans of the major ab training trend that’s emerged over the past 20 years, and we’re not talking about Bosu balls, although they’re not …

Apple's New Touch Bar for the MacBook Pro: Incremental, and Welcome, Design Innovation

The days of game-changing objects may be over, but the company's still got some design juice<p>From 2001 to about 2010 we were spoiled with …

Here’s Why You Don’t Need To Use The Weight Machines At The Gym

Exercise machines may take up a lot of real estate on the gym floor, but if you look at them and think WTF, you’re not alone. And if you decide to …

Recommended 3 Day Workout Split for Beginners

Beginners in the bodybuilding game can have it rough. There is so much information out there which includes many different opinions on how to train. …

12 Street Style Outfits You Can Actually Buy

If there’s one thing we pride ourselves on here at Who What Wear, it’s our uncanny ability to ID an outfit. Whether it be on the red carpet or the …

How to Do Dumbbell Lunges

The lunge is basically a giant step forward. The exercise can be done without weights, with dumbbells held at the sides or at shoulder level, or with …

Workouts

Apple MacBook Pro 2016: release date, UK price and best new features

Apple has finally launched a new MacBook Pro which comes in three sizes: a 15-inch, a thick 13-inch and a thin 13-inch.<p>Having released the iPhone 7 and 7 Plus alongside a new Apple Watch 2 in September, the Cupertino giant tonight revealed a host of surprises, including a new Touch Bar, TouchID for …

5 Essential Foam Roller Exercises Your Muscles Will Love

<i>This article originally appeared in the December 2015 issue of SELF. For more from the issue, subscribe to SELF and download the digital …

The Secrets to Perfect Sit-Ups

Workouts

25 Key Fitness Terms Everyone Should Know Before They Step Foot In A Gym

Gym membership—check. Sneakers—check. A total-body workout pulled up on your phone—check. A compound-exercise circuit—WTF? Sometimes it seems like …

AT&T is buying Time Warner for $85 billion

They announced the agreement Saturday night, following a string of reports in recent days that appeared to have accelerated the talks between the two companies.<p>The move means AT&T will own networks like CNN, HBO, TNT, and several other media properties. AT&T will likely face a harsh regulatory …

Time Warner

IB16: Saris Freedom SuperClamp two-biker racks up a bunch of new features for 2017

The Saris Freedom SuperClamp is a mighty fine rack. It’s made in the U.S., it doesn’t touch the frame, and fits a wide range of bikes. We recently …

City of London weighs up regional visa system to avoid post-Brexit staff gaps

Local authority debates merits of Australian and Canadian visa system in attempt to retain and attract skilled workers<p>Ideas for a regional visa system have been set out by the local authority for London’s financial district in an attempt to avoid staff shortages after the vote to leave the EU.<p>City …

How To Build Abs and Training Guide

<b>A shredded six pack is the indicator that you are absolutely an elite degree instructor as well as athlete.</b><p><b>You desire terrific abdominals and we</b> …

Qualcomm Announces The World's First 5G Modem, Leading The Way To Multi-Gigabit Internet Speeds On Phones

The next generation mobile network, called 5G (or fifth generation), is still many years from becoming a reality, but Qualcomm wants to make sure it’s out ahead of the competition.<p>On Monday, the San Diego-based mobile chip giant announced it will be launching the world’s first 5G modem, called the …

IPhone 7

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