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Meet Roger Frampton, the international model and personal trainer who swapped weights and cardio for stretches

33-year-old model and personal trainer Roger Frampton is chiselled, bright-eyed, and, surprisingly, even more handsome in real life than his photos suggest. But when we met after January's London Fashion Week Men's wrapped up, it was not to discuss his good looks nor his international modelling …

Exercise

Hurricane season 2017: The truth about US storms and climate change

Fifteen hurricanes spawned in the Atlantic region that year and seven of those were considered major hurricanes— with category three, four or five winds of 111 mph and up.<p>Back then, some experts predicted more Katrina-like major storms would emerge, partly as a result of climate change.<p>Since …

Donald Trump, would-be peace-broker, fundamentally misunderstands the history of Islam

This weekend, US president Donald Trump is traveling to the Middle East to deliver a speech about Islam. My bet is that within the first half of that speech—written by the Muslim-baiting Stephen Miller—he’ll brag about his <i>yuge</i> election victory, possibly leak some intelligence, and offend the entire …

Islam

Four Plank Variations for a Full Body Workout

Perfected your plank? Time to move on.<p>No need to see whether you can plank for 3 or 5 minutes – switch it up instead, work some different muscles and …

A Cardio Core Workout Way Better Than the Treadmill + Sit-Ups

Cardio is good. Cardio that incorporates core strength at the same time is better. This workout lets you check off both without stepping foot on a …

Shohei Ohtani—Japan's Babe Ruth—is About to Change the Face of Baseball

<i>This story appears in the April 17 issue of</i> Sports Illustrated<i>. To subscribe, click here. To see more from L. Jon Wertheim’s interview with Shohei</i> …

Bodyweight Cardio + Core #1