evianp

141 Flips | 2 Magazines | 10 Likes | 13 Following | 4 Followers | @evianp | Keep up with evianp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “evianp”

30 Surprisingly High-Protein Foods: Our Favorite No Meat Protein-Rich Recipes

We all know people who feast on high-protein foods, throwing scoops of protein powder into smoothies, or going Paleo, Keto, Atkins or Dukan in the …

I Tried Chrissy Teigen's Banana Bread Recipe & It Was Seriously Unreal

<i>You've been there before: You're scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a</i> …

Reboot Your Microbiome With Our 3-Day Gut Health Makeover

It's easier and quicker than you might think. Our high-fiber, plant-based meal plan, will give your gut bacteria a boost, and it's affordable, too at …

Tres Leches, Tres Ways—With One Tangy Secret

Tres leches cake has long been on my list of top 10 favorite desserts <i>of all time</i>. I love its ease and simplicity—this is a cake you could pull out last minute for an unplanned shindig, and it can easily be made to serve a crowd. But even more than that, I love the way this beautiful cake tastes. It …

Salted-Butter Oatmeal Chocolate Chip Cookies

Epi associate editor Emily Johnson liked her family cookie recipe, but thought it could be even better. So she started making it with butter instead …

21 Low-Cost Ways to Make Money from Home

Startup costs can be a real barrier to getting up and running, so here are some work ideas that cost little to no money to consider.<p>Startup costs for training, schooling or equipment can be a real barrier for many people who want to make money from home and are limited to what they already have in …

Employment

This Egg Roll in a Bowl Is All the Flavor & None of the Fuss

Heat the oil in a large frying pan over medium-high heat until shimmering. Add the pork and onion, and season with the salt and pepper. Cook, …

Recipes

10 Gmail extensions that can boost your productivity

There’s a reason Gmail has become so popular — it’s free, it’s easy to use and it keeps evolving. To top it all off, Gmail offers even more improvements through the use of extensions, which are optional, user-installed upgrades that add new features or improve on features that already exist within …

Social Media

A New Easy-Breezy Genius Chocolate Mousse (Psst, Greek Yogurt is Involved)

Not only is this mousse quicker and more casual to make than the floofier traditional French version, but serious lovers of dark chocolate may find themselves liking it even more.<p>The recipe comes from Maria Speck, cookbook author and ancient grain guru, who riffed this version from one she spotted …

Dessert

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

7 Effective Full-Body Exercises That Aren’t Burpees

There’s no denying that burpees are one of the most dynamic and effective bodyweight exercises around. There’s also no denying that burpees are hard as hell. Sure, we love the move for the immediate full body burn it delivers (no equipment necessary!), but sometimes we just want to switch it up and …

Workouts

How to lose weight in 5 days

How to lose weight in 5 days<p>The answer to ‘how to lose weight’ is different for different people. Factors like your age, gender, body type etc …

How to get rid of love handles

But while shifting your lifestyle and altering your fitness regimen are essential for overhauling your physique, nothing is more vital to eliminating …

This Fall-Off-the-Bone Chicken Recipe Is Better Than Any Rotisserie Bird

By Adam Rapoport<p>Bonus: You can run errands while it cooks.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the slow roasted chicken recipe that editor in chief Adam Rapoport just couldn't live without.</i><p>A simple roast chicken …

Cooking

Best no-stress pie crust: The roll and fold method

The pastry investigator hews to scientific method. She formulates her hypothesis: Pastry perfection rests on the ratio of flour to fat to water.<p>She gets to work — years of false starts and soggy pies. Just as she is underlining her final formula — 2 cups flour, 2 sticks butter, 1/2 cup water — she …

Bejeweled Rice

8 servings<p>You can fold all the toppings into the rice and it’ll still be delicious—but you won’t get as much of a wow factor.<p>November 2017Print<p>Ingredients<p>⅓ cup unsalted, shelled pistachios<p>⅓ cup slivered almonds<p>4 tablespoons extra-virgin olive oil, divided<p>2 large carrots, peeled, thinly sliced into …

Recipes

Amish Cinnamon Bread

<b>Ingredients:</b><p><b>Butter:</b><p>1 cup butter, softened<br>2 cups sugar<br>2 eggs<br>2 cups buttermilk or 2 cups milk plus 2 tablespoons vinegar or lemon juice<br>4 cups flour<br>2 …

The 5 Best Upper-Body Exercises That You're Not Doing

These often-overlooked moves will help you build you the results you want<p>Most men bring the wrong approach to training their upper half: Whether it’s defaulting to the same exercises, not working hard enough on them, or completely overlooking lower body moves—yes, some of them can help build your …

Klay Thompson

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

8 changes experts made to vastly improve the real résumé of a mid-level job hunter

As an experienced talent acquisition professional, Lewis (not his real name) knew his résumé would be held to a higher caliber.<p>Despite his years of experience in the recruitment field, he says even he needed help pulling the right information together for his résumé so he could better highlight his …

3 Easy Mexican Salsa Recipes for Healthy Snacking

>Psh, there’s no need to wait until Taco Tuesday to get your fill of Mexican cuisine… In fact, we just consider that deprivation. However, when you’d …

Cooking

Chile Relleno

Rice and beans, for serving, if desired<p>Heat grill to medium.<p>Grill and char the chiles on both sides. Once blackened put in a plastic bag for 10 …

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!

Roast Chicken Recipes for Every Night of the Week

An easy supper to feed your whole family.<p>Classic roast chicken is a great foolproof meal to feed a hungry crowd for dinner. It is also good to cook …

100 Greatest Hip-Hop Songs of All Time

We asked 33 artists and experts – from Rick Rubin to Big Boi, Mike D to Chuck D – to vote for their favorite hip-hop songs.

Quinoa Salad Recipes For When You're Feeling Extra Healthy

Eat well AND feel good.<p>Of all the great ways to make quinoa ― the nutritional powerhouse seed that grows plentifully on the other side of the equator ― the quinoa salad is perhaps the most perfect. Yes, we’re saying it’s better than quinoa breakfast hash. And even better than quinoa nachos. Why? …

Veggie-centered stir-fry recipes for a quick weeknight meal

Stir-fries make for quick weeknight meals — and if you’re really strapped for time, you can shop from the salad bar and/or buy already chopped vegetables. Here are seven meatless ways to go, from the Recipe Finder.<p>Stir-Fried Green Beans With Peanuts and Arbol Chiles, pictured above. With good …

Cryptocurrency Might be a Path to Authoritarianism

Extreme libertarians built blockchain to decentralize government and corporate power. It could consolidate their control instead.<p>All over town, the parking meters are disappearing. Drivers now pay at a central machine, orwith an app. It’s so convenient I sometimes forget to pay entirely—and then …

Blockchain

​The 12-Move Dumbbell Workout You Can Do Anywhere

Do this circuit at home, at work, or even a hotel<p>This workout features a 12-move whole body circuit using a pair of 25-pound dumbbells (or whatever pair of dumbbells you have access to). You do each move for as many quality reps as you can in a minute with no more than 15 to 30 seconds of rest …

Workouts