Everyone Active Online

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Recipe: Fig Almond Bars - Women's Running

<b>These nutrient-dense fudgy bars are best pre-run or dessert and satisfy your need for a sweet and chocolatey treat. Tip: Don’t send the fig-soaking</b> …

Dietary advice on added sugar is damaging our health, warns heart expert

Dietary advice on added sugar is damaging our health, warns a cardiologist. He believes that "not only has this advice been manipulated by the food …

15 Everyday Health Tips for College Students

Going to college is an exciting time in life and to get the most out of it, you’ll want to be sure to look after your health. You are going to have a …

Reasons To Exercise: 10 Unexpected Health Benefits Of Working Out

<i>By Jena Pincott</i><p>Exercise does a lot more than make you stronger, sleeker and better sleeper. These new studies explain how fitness can improve your health in ways you least expected.

The 5 Keys to Health and Longevity

We hear it all the time: "Health is everything." And while there are many actions we can take to promote great health, we tend to overlook some of the simplest and most obvious. Wholesome foods and regular exercise are, of course, crucial factors, but I stress the importance of several …

Can Mobile Health Apps Help More Low-Income Patients?

Low-income communities don't always get the healthcare they need. That's especially problematic because low socioeconomic status is directly …

The Many Health Benefits of Honey

You probably already know that honey is healthier than sugar, but you'll be amazed how many health benefits it, and other bee products, can offer.

Surprising Health Uses For Everyday Foods

<i>By Sarah Richards</i><p>If all you do is eat it, the food in your fridge and pantry isn't living up to its full potential. The latest research shows that everyday foods like vinegar and yogurt can be used as home remedies, for health and beauty challenges ranging from sunburns to a bout of the blues.<p>PHOTO …

Fast-Food Chains Had Better Move Past Value Meals And Embrace Health

The fast-food industry is engaged in a price war, but this time there aren’t likely to be any big winners. The reason: Nearly a third of U.S. consumers want healthier food, not just cheaper food. Discounted Whoppers and Big Macs alone won’t do the trick.<p>For a $660 billion industry that employs 10% …

Parenting News, View and Advice, from Pregnancy to Teens | HuffPost UK

Lifestyle<p>Toby Hazlewood Toby Hazlewood is an writer, parent and husband who is driven to help others thrive in parenting, divorce, entrepreneurship …

Health apps won't reach core NHS patients

Do you remember when there was "an app for everything" – except for people who wouldn't stop saying "there's an app for that"? The catchphrase may …

When You 'Don't Have Time' -- Tips to Reach Your Health and Wellness Goals

As a health and lifestyle coach, I've seen the devastation that can occur when people neglect their health and wellbeing by letting their to-do lists control their lives. So have you, I'm sure.<p>But consider this: How can you accomplish what you need to do, day in and day out, if you don't take …

6 Simple Strategies for Achieving Better Health

Health, prosperity and happiness—we all desire these in our lives. Often, those who pay attention to living healthier lives are prosperous and …

How technology can be used in health and social care - video

Technology is driving a cultural shift within the NHS, with more patients set to be treated at home rather than in hospital. With the health+care …

Top Five Health Innovations Of The Week

Available to Premium &<br>Purple Members<p>PSFK’s CXI 2018 conference brings to life key trends in customer experience through talks and activations by …

Men, Don't Wait for a Wake-Up Call When It Comes to Your Health

As a group, we men are not known for doing a very good job of taking care of our own health.<p>National Men's Health Week, from June 10 through Father's Day on June 16, is a good time for us to start taking responsibility and doing what's needed to stay healthy and active. That means eating right, …

The Best Health Advice From Dads

They say mother knows best, but we'd argue that dads also know a thing or two when it comes to good health. And this Father's Day, we're recognizing it.<p>Proof: An overwhelming response from <i>you</i> about the wisdom you've received from your fathers. We asked our social community to share the best piece …

7 Ways Stress Affects Men's Health

Men and women's average stress levels may be roughly on par with each other, but the physical and psychological toll of long-term stress on men and women is quite different.<p>In addition to the numerous health impacts of stress experienced by both sexes, tension and anxiety can also take a unique …

20 Green Tips That Will Improve Your Health and Lifestyle

Making the shift towards an environmentally-friendly lifestyle can help improve your health and life overall, and it’s also a major boost to the …

Regrets and Your Health

Regrets. Do they hinder your health? What are regrets? Let's say they are the things you wish you had done, or things you wish you had never done. We all have regrets. It is part of human nature. However, hanging onto regrets takes up space and keeps us from enjoying the present moment. The regrets …

In The Crowded World Of Health And Fitness Tracking, Winners Are Slow To Emerge

Trying to keep track of your sleep? There’s an app for that. Need a handheld coach to help you make better food choices? There’s an app for that. Want to record and measure workouts and fitness goals? There’s definitely an app for that.<p>In fact, there are probably a few thousand apps for that, not …

Focusing preventative programs on those in poor health could save billions: study

Billions of dollars could be saved in Canada's health care system with the introduction of preventative programs that focus on those individuals in poor health, according to a study by the University of Calgary's School of Public Policy.<p>"Canadian medicare with its focus on illness treatment has …

7 Things You Probably Didn't Know About Eggs

Eggs are a delicious way to get a battery of B-vitamins, nutrients and protein. And though there is some controversy over their effect on heart health, most experts agree that a diet that includes eggs is a healthy one. One study even found that a breakfast of eggs, when compared to cereal or no …

Health Benefits of Eating Fish: Welcome Seacuterie

Sweeteners are normally solely associated with sweet things, baking or desserts, but we can use sugars for making healthy savory food as well. Welcome to the world of seacuterie.<p>The Harvard School of Public Health reviewed existing studies that looked at the health effects of eating fish -- and …

The Most Health-Conscious National Restaurant Chains

It’s a myth that when it comes to food, if no one sees you eating it there are no calories. And when it comes to actually noticing caloric content, restaurant chains are expecting the consumer attend to that detail on their own.<p>Subway has done it, using their calorie disclosures to solidify their …

What Is Fat?

There's been a war on fat in this country. You can buy "fat free" and "reduced fat" versions of anything. But all fats are not created equal. There are many different types; some are good for you and some are not. What makes one fat different from the next? And what makes one fat healthy for you, …