everspawn

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15 Fennel Tea Benefits And Who Should Not Consume It

Fennel has been used as a medicinal and culinary herb since the times of the ancient Greeks. For those who have trouble with poor digestion, gas, …

Immune System

6 Reasons Everyone Should Take Creatine

While the popularity of creatine continues to grow, plenty of people are still worried about taking it. Here are 6 reasons why creatine should be …

Exercise

David Wolfe

Industrial farming is one of the worst crimes in history

The fate of industrially farmed animals is one of the most pressing ethical questions of our time. Tens of billions of sentient beings, each with complex sensations and emotions, live and die on a production line<p>Animals are the main victims of history, and the treatment of domesticated animals in …

Anthropology

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Divorce Is a Second Chance at Love

I've been doing this really interesting thing lately. I found something called the Urban Sweat Lodge, based on the sweating out of poisons in the body. Trapping yourself in a hot blanket for 50 minutes and sweating out your toxins. It's an extremely powerful thing to do.<p>It gets real hot as you can …

13 Reasons A Divorce Is Anything But A Failure

Divorce ≠ Failure.<p>Most of us marry with the best of intentions: kids, a scrappy dog from the pound, a happy, healthy home -- and when the kids are older, growing old and gray together.<p>No one goes into a marriage <i>expecting</i> to divorce -- but it happens. And if <i>does</i> happen (to you, or someone you love), …

How to make a DIY Mosquito Trap

I hate mosquitos they are buzzing and biting. We have to fight but the weapons are limited...You can use chemicals, candles, insecticides, nets etc. …

Mosquitoes

20 Projects to Make with the Whole Family for Father’s Day

Forget the gifts this Father’s Day! With busy work and school schedules, after school activities, clubs, and personal projects, time is the best present a dad can get. So in the spirit of spending time with dad, here are a handful of engaging projects that are fun to build together so you can get …

Power Tools

The Five Benefits of the Deadlifts!

deadlift technique<p>One of the best overall total body lifts you can engage in is the dead lift. Now when I say dead lift I don’t mean having a locked …

Mastering the Old Fashioned, One of the World's Finest Cocktails

Fitz seems like he knows his way around an old fashioned. He should. He’s been a daytime fixture behind the long piece of mahogany at Manhattan’s Old Town Bar on 18th Street for years. I am a little apprehensive mind you; this is hardly a temple to mixology and there are certainly several ways to …

Boiled Corn Is The Medicine Of The Season

Boiled Corn Is A Medicine For Your Body<p>Boiled corn protects the heart, kidneys, liver, nervous system and gives long-term vitality.<p>This is the period …

DIY Truck Camper Plans | How To Build A DIY Truck Camper And Get Off The Grid

“Learn How To Build Your Own DIY Truck Camper And Get Off The Grid Super-Fast — For Less Than A Paycheck And Just A Few Days Of Construction”<p>Be …

The Stretch That Helps You Squat More

Put down the weights to put up big numbers<p>Your strength might not be holding you back from squatting more weight. The culprit: Your mobility.<p>"Limited range of motion in your joints can cause your form to break down," says BJ Gaddour, C.S.C.S., creator of <b>Bodyweight Muscle Burners</b> DVD. "When this …

Drink of the Day: Jamaica Me Crazy

April 30, 2015 | By Shaun the Bartender |<p>I’ll give you three guesses on what the main ingredient is in this cocktail. A simple, yet tasty, beverage …

You usually drink coffee from a French press. At Provision No. 14, you drink cocktails.

By Fritz Hahn<p>, Reporter<p>The best things in life should be savored with friends. That's the takeaway from the menu at Provision No. 14, which opens Wednesday in the former Diego space at 14th and W streets NW. While it's full of a variety of drinks – frozen cocktails, local and regional wines and …

The 30-day worm and cricket diet

<b>A US student has just spent 30 days on a "bug diet" - eating insects three times a day. Camren Brantley-Rios says traditional meats such as pork and beef are unsustainable - and he wanted to try out what many consider the diet of the future.</b><p>"For dinner I had mealworm fried rice. It was pretty good. …

Insects

Nigerian engineer converts a VW Beetle into a $6,000 solar & wind powered car

While Segun Oyeyiola was a student at Obagemi Awolowo University, he converted his gas-guzzling Volkswagen into a fossil-fuel free machine …

Here’s What Happens When You Drink Before Bed

Follow us on the journey through your drunk sleep<p>Waking up unrefreshed? Blame your night out. According to British researchers, drinking alcohol before bed reduces your quality of sleep.<p>After reviewing 153 studies on alcohol and sleep, researchers narrowed in on 27 of the best. Their findings: …

You Won't Believe This Shocking New Nutrition Trend

Insects provide the highest-quality protein on the planet—but will you dig in? You will if you know what's good for you<p>Jack Ceadel, the cofounder of Hopper Foods, walks into a Gold's Gym in Austin, Texas, carrying a plastic bucket of prototype protein bars. The afternoon crowd here is his perfect …

Articles about essential small space living tips on Dwell.com - Dwell

Living in a large home has a lot of advantages.<p>For aesthetically beautiful minimalist, modern, and sleek design, less really can be more.<p>It’s All About Custom From an NYC Perspective (or...<p>Don’t overthink the process of creating ambiance in your living space: Today’s gadgets make kicking back a …

Small Spaces

Question: How do you detach yourself from something you truly want to happen and just allowing the universe to take control and to not always think about it. I’ve mediated to find silence but a couple of hours later that thought still comes back. Response: The way to detach is to simply be. Being in your own stillness means you are not attaching or identifying with anything else. In that state you aren’t wanting or desiring anything, you are just being. This state of stillness is available during moments of meditation. Outside of meditation it is natural to seek and desire the things you want to happen, so don’t try to be detached during your day’s activity. It won’t work and it only creates strain. So wanting things is okay, but don’t let your happiness depend on that outcome. Trust that what is in your highest and best interest is being organized for you in a more comprehensive way than your individual mind can comprehend. So instead of being attached to a particular outcome of your desires, be alert, appreciative and responsive to Nature’s support of your desires in the service of your spiritual growth. Love, Deepak