evangely Roman

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Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Puerto Rico says it will default on Monday

In a television address made Sunday, Puerto Rican Gov. Alejandro Garcia Padilla said the island's Government Development Bank would not make a $422 million payment due to its creditors by the end of business on Monday, according to Bloomberg.<p>A Reuters report ahead of Padilla's address released …

Canada Introduces Assisted Death Bill, Which Will Exclude U.S. Citizens

Canada introduced an assisted death bill on Thursday, aiming to ease end-of-life treatment for terminally ill patients while preventing “suicide …

Aldi to open six stores in Los Angeles County among 10 new stores

German discount grocer Aldi is opening another 10 stores in Southern California on Thursday, including its first six locations in Los Angeles County.<p>Aldi will have stores in Arcadia, Cerritos, Covina, Inglewood, La Verne and Palmdale.<p>It is also expanding into Orange County, where its first stores …

Puerto Rico Governor Declares Emergency at Government Development Bank

Puerto Rico’s Governor Alejandro Garcia Padilla declared an emergency at the island’s Government Development Bank (GDB) on Saturday, suspending its …

Are climate-change adaptations tied to protecting property or people? Study follows the money

The money spent by megacities to adapt to climate change appears to be linked more to protecting valuable capital and less to protecting vulnerable people, new research suggests.<p>That trend means cities in developing nations may be poorly equipped to protect residents against future health, …

Mega Cities

Rescuing Rejected Food to Feed the Hungry at the U.S.-Mexico Border

The Plate<p>Yolanda Soto is a hero.<p>At least according to photographer Bryan Schutmaat who photographed her and her work at Borderlands Food Bank for <i>National Geographic</i>. “She wakes up every morning and goes to her office to try and put foods into the hands of people who need it,” Schutmaat …

U.S.-Mexico border

Tasty All Natural Vegan Chickpea Salad That Keeps You Full

Don't reinvent the wheel. That's my philosophy for a lot of things, but especially when it comes to food.<p>Don't reinvent the wheel.<p>That's my philosophy for a lot of things, but especially when it comes to food.<p>Oh food. I have always had a longstanding love affair with eating and as I've gotten …

Recipes

Apple CEO: Unlocking San Bernardino iPhone would be 'bad for America'

WASHINGTON (Reuters) - Apple chief Tim Cook on Wednesday said that complying with a court order to help the FBI break into an iPhone belonging to one of the San Bernardino shooters would be “bad for America,” and set a legal precedent that would offend many Americans.<p>“Some things are hard, and some …

As Debt Talks Hit An Impasse, What's Next For Puerto Rico?

On Friday, Puerto Rico suffered the latest setback in the island's ongoing debt crisis. Talks on restructuring the nearly $9 billion debt of its power company, a government-owned utility, reached an impasse. While the utility, PREPA, said Sunday that it had reached a forbearance agreement with …

Black Friday was huge for US gun sales

“Star Wars” toys, television sets, and game consoles weren’t the only big sellers this Black Friday. Americans also loaded up on a record number of guns.<p>The FBI processed 185,345 of firearm background checks on Black Friday—marking an all-time single-day high, as the Associated Press reported.<p>The …

Brazil finds Zika virus causes deformities in babies

The outbreak of microcephaly in northeastern Brazil "is a unique situation in global scientific research," the agency said in a statement.<p>Health authorities established the link after identifying the presence of the virus in a deceased baby who had been born with microcephaly and other genetic …

Public Health

Ex-prisoner Gross: Remembering Holocaust eased Cuba imprisonment

WASHINGTON (Reuters) - American former prisoner Alan Gross said remembering how his family survived the Holocaust helped him through five years of imprisonment in Cuba, where he was held on espionage charges, according to interview excerpts released on Friday.<p>Alan Gross thrusts his fist in the air …

Climate talks: Do you know your AOSIS from your ALBA?

For the uninitiated, the 195-nation effort to craft a climate rescue pact can be a minefield of institutional jargon.<p>Here is a guide.<p>ADAPTATION: Measures to cope with climate impacts -- building reservoirs as a defence against drought and dykes against sea level rise, or sowing heat-resistant crops.<p>…

How To Make Homemade Candy Corn

I've now found a solid solution to keeping a stash of candy corn past October: Make them yourself! Not only can you have homemade candy corn year-round, long after Halloween has come and gone, but you can also get a little crazy and mix up the colors and flavors, too.<p>Remember coming home from …

Candy Corn

No Butter? No Problem. Every Baking Substitute You Could Ever Need.

You're halfway through a brownie recipe when you realize you have no eggs, and the grocery store is closed. You could go ask next door, but it's late, and you're already in your pajamas, and at that moment, an abandoned recipe is 100% preferable to a real life interpersonal interaction.<p>By: Perry …

Celebrity Chefs