eunice olsen

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The Essential Guide to Getting a Stronger Back

No more excuses.<p>While most gym-going men spend plenty of time honing their arms and chests, the back often goes neglected - probably because it's harder to admire in the changing room mirror afterwards.<p>But, as <i>Esquire</i> fitness expert Harry Jameson points out, what's behind you is equally as important …

Workouts

David Bowie: the man who loved books

For a man who left Bromley Technical High School with just one 'O' level (in art), David Bowie ended up a remarkably well-read man.<p>Bowie, who died aged 69 on January 10 2016, said that "when I'm relaxed what I do is read" and described a good week as one in which he pored through "three or four …

Literature

Fitness tips for 31 to 40-year-olds

From how to beat belly fat to the best time-short exercises, here's how to get the most out of your workout plan during your demanding thirties<p>Family …

Film: News, reviews & features

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Top 10 breakfast spots in Paris

Frenchie to Go<p>Young chef Gregory Marchand cooked in London with Jamie Oliver and then in New York with Danny Meyer before opening his hit bistro, Frenchie, after returning to Paris several years ago. He has been putting his Anglo-American experience on display with this excellent new cafe and …

France

Where to find real deal pat tai in Bangkok

Pat tai (also spelled phat Thai or pad Thai), arguably Thailand’s most famous culinary export, also tends to be its most commonly misinterpreted dish. Both abroad, and increasingly at home, pat tai is twisted into variants that have little to do with the original creation. Perhaps this is because …

Food & Dining

6 Tips for Writing a Persuasive Speech (On Any Topic)

By far, the best way to learn how to write speeches is to read the great ones, from Pericles’ Funeral Oration, to Dr. King’s Mountaintop speech, to …

Gone Camping Pop-Up Restaurant, London

There are few times that food tastes as good as it does when eaten outdoors by a campfire—even the most charred hotdog somehow becomes delicious when enjoyed in the wild. With summer still far too many months away, Londoners can at least recapture some of that same magic at The Art of Dining’s …

England

The world's greatest walking trails

Hiking

Best Subscription And Home-Delivery Boxes

10 extraordinary destinations you have probably never heard of

War

What are the 10 biggest risks facing the world in 2015?

European discord tops list of threats facing the world in 2015, ahead of Russian aggression and the advance of the Islamic State, warns leading risk consultancy Eurasia Group<p>Europe’s growing political dysfunction is the number one risk facing the world in 2015, as Europe’s fringe political parties …

National Geographic Travel

Travel

Top 10 budget beach guesthouses and B&Bs in South Africa's Western Cape

WEST COAST<p>Not Forgotten, Yzerfontein<p>It costs a small fortune to rent many of the artfully dressed properties in the Perfect Hideaways’ portfolio, but it also has more affordable options, including this sand-between-the-toes beach house. Less than an 1½ hours by car from Cape Town, it’s in a …

South Africa

The 100 best dishes in London

At last! It’s Time Out’s comprehensive countdown of the capital’s most coveted plates. In a food scene as hot as London’s, decision fatigue is real, …

England

Walking the Lares Trek, Peru

Want to break away from the crowds and visit rural Andean communities on your journey to Machu Picchu? Try a 'community trek' from the village of …

Travels on the Run: Sarajevo

I’ve wanted to visit <b>Sarajevo</b> since it was part of Yugoslavia, after it had become the darling of the 1984 Winter Olympics. And here I am, going on a run through its historic, war-torn heart, awed by the bullet holes, caved-in roofs, and overgrown foliage that prevail even 20 years after the …

We reveal the best dish in London and it’s smokin’ hot – Now. Here. This. – Time Out London

Posted at 4:00 pm, December 10, 2014 in Food & Drink<p>We’ve been hard at work to find London’s single best plate, chowing down across town at the best …

The world's 50 greatest countries – according to you

First 24 hours in Cusco, Peru

Cusco is breathtaking in every sense – from its impressive colonial architecture and Inca temples to its lofty altitude. Lyn Hughes helps you …

South America

DGiT

Facebook data breach may have included private Messenger chats<p>Derrek Leigh20 hours ago<p>The fire just keeps growing.<p>What’s the best smart speaker? …

Last Bugatti Veyron Legends Edition Honors Founder

Special Bugatti Veyron Grand Sport Vitesse Debuts at Pebble Beach<p>Bugatti will reveal the sixth and final Veyron Legends Edition model at Pebble Beach this month. Like the five previous Legends Edition models, the latest will be based on the Bugatti Veyron Grand Sport Vitesse. Styled after the …

5 Foods That Boost Your Brainpower

Keeping your mind sharp may be as easy as eating the right foods. Watch this Cooking Light video to learn which foods are good for your brain, and …

Satisfying Snacks for Every Craving

Longing for something yummy? Get your fix and stay slim anyway with these smart snacks from the CarbLovers Diet.