Ethel Vázquez Pérez

760 Flips | 15 Magazines | 27 Likes | 22 Following | 7 Followers | @ethelvazque34mj | Keep up with Ethel Vázquez Pérez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ethel Vázquez Pérez”

Este ejercicio es más poderoso que 1000 abdominales, se hace en 60 segundos y en 30 días se ven los resultados

<i>Plank es el ejercicio abdominal que más músculos trabaja en menor tiempo. Obtén un cuerpo nuevo en sólo 28 días, invirtiendo muy pocos minutos</i> …

Todas las noticias del entretenimiento 24 horas

¿Cuál es la clave de la felicidad? 75 años de estudio en Harvard nos dan la respuesta.

Por Miguel Mier<p><i>“No hay tiempo, tan breve es la vida para dimes y diretes, disculpas, resentimientos y rendiciones de cuentas. Sólo hay tiempo para</i> …

13 Painting Secrets the Pros Won't Tell You

Each painter has slightly different methods and preferences, but these are the tricks the pros really rely on.<p>Painting is no easy feat — whether you're changing the color of an entire room, or just updating a piece of furniture — but as long as you follow these trade secrets, you'll be able to …

How to Choose the Perfect Color — The Feng Shui Way

The meanings of the hues in this ancient practice are fascinating.<p>Choosing a room color is never an easy decision. Do the hues make you happy? Do they work with the size of the room? Do they flatter you? So, yes, you might balk at Feng Shui as yet another consideration in the paint aisle.<p>But when …

Feng Shui

14 Cute Christmas Treats to Make With Your Kids

Pull out your aprons, crank up the Christmas tunes and grab your little helper, because it’s time to do some holiday baking. Homemade treats are great gifts for your friends and neighbors, and sharing will give you an excuse to make more (which is half the fun). It doesn’t matter if you’re a …

Dessert

Photographer Spent 2,500 Hours Capturing Stunning Photos of Complex Snowflakes

Through his camera lens, Canadian photographer Don Komarechka explores a world which cannot been seen by the naked eye. Specifically interested in nature and macro photography, images by the young artist reveal a closer look at how the universe works. His recently unveiled piece, <i>The Snowflake</i>, …

Guía práctica para acabar con los poros abiertos

No culpes a la genética. Lo que comes, dónde vives y cómo vives influyen en su dilatación.<p>Enemigos desde tiempo inmemoriales, los (malditos) poros …

The Top 10 Ways Exercise Can Radically Improve Your Life | Pick the Brain | Motivation and Self Improvement

There’s so much more to exercise than weight loss, toned glutes and a strong punch (but hey, those are some major benefits!). It’s proven that …

Top 10

What to do when it's time to break up with a family member

As the song goes, breaking up is hard to do. Especially when the person you're kicking to the curb isn't a love interest or pal, but a family member (more on breaking up with a friend here). Sure, we all have daydreams about finally telling off our overbearing mother-in-law or blocking an annoying …

Trending on Gardenista: DIY Holiday Decor, International Edition

Bring in the greenery and let the festivities begin. This week the Gardenista crew presents DIY holiday decor ideas from near and far. Here’s but a …

Christmas Trees

freebie: holiday photoshop layer styles

This is a set of Photoshop layer styles<b>*TERMS OF USE FOR THIS ITEM*</b><b>*personal use</b> <b>only</b><b> unless you purchase the commercial use license (see link in tab</b> …

Cinco trucos para perder peso sin necesidad de dietas

El poder oculto de acciones tan diminutas como pagar en efectivo o mascar chicle en el supermercado puede tener resultados inesperados<p>Si la mayoría …

Special Education Teacher Spends 10 Minutes Complimenting Every Student at the Beginning of Each Class

[facebook url="https://www.facebook.com/specialbooksbyspecialkids/videos/676744432427540/" /]Imagine a class that starts with a teacher playing …

¿Por qué es tan difícil poner la mente en blanco?

¿Te cuesta sentarte, relajarte y simplemente no pensar en nada?<p>Puede haber una buena razón por la que tu mente divaga, incluso cuando intentas desconectarte: <b>tu cerebro nunca descansa realmente</b>.<p>Y contrario a lo que suele pensarse, <b>soñar despierto quizás sea algo beneficioso</b>.<p>Lee también: Lo que quizás …

16 destinos para unas vacaciones baratas en 2016 | Skyscanner - Noticias

Todos queremos viajar sin gastar mucho dinero. Skyscanner te descubre 16 lugares baratos en los que disfrutar de las vacaciones no te …

18 usos del Papel Aluminio que quizàs no conozcas

18 usos del papel de aluminio que quizás no conozcas<p>El papel de aluminio es un producto que utilizamos muy frecuentemente, pero por lo general le …

Paris in winter: what to see and do

In winter <b>Paris</b> transforms from City of Lights to City of Fairylights. Even the Champs-Elysées comes into its own with Christmas illuminations in the trees, fir trees at the Rond-Point and a Christmas market in wooden chalets along its lower reaches. Stay warm with hot chestnuts sold in the street …

How To Be The Best Dressed Man At Any Holiday Party

Unless, of course, every man reads this -- then you'll all be the best.<p>Now that we're in the thick of the holiday season, you're bound to be invited to a holiday party of some sort: the professional office party, the casual family get-together, the social "holidate."<p>How's a guy supposed to dress …

10 Hacks That Will Instantly Make Your Beauty Products Better

Coffee with milk. Pumpkin pie with whipped cream. French fries with ketchup. These combos are proof that great things can be even <i>greater</i> if you add a …

Hacking

8 cosas que no debes hacer cuando alguien está deprimido

Caer en el "anímate" o trivializar las situación son algunos de los errores más comunes. Hablamos con expertos para saber cómo comportarnos cuando …

35 zapatos planos para la noche

1 de 35<p>Aquazzura<p>Bailarina de ante anudada al tobillo en azul noche de <b>Aquazzura,</b> 485 € en <i>My Theresa</i>.<p>Publicidad - Sigue leyendo debajo<p>2 de 35<p>Miu …

Escalera hacia el cielo

1 de 35<p>F. Giovanelli<p>Área reservada<p>La sala de estar del último piso, mucho más pequeña e íntima, desde la que se accede directamente a la …

Great Wall

Strength Training Is The Best Way To Lose Weight

Fitness experts say metabolic strength training, a high-intensity, full-body interval workout, can add definition to the shape of runners, cyclists and other cardio devotees willing to put some muscle into it.<p>Florida-based trainer Nick Tumminello believes strength training should be the primary …

8 Things People With Spotless Bathrooms Do Every Day

Adopt these habits and your toilet, shower, and sink will always sparkle.<p>If the bathroom is your least favorite space in your entire home to clean, we hear you. It's messy, germy, and sometimes smelly. But what if we told you by adopting a few daily habits you can actually clean this room less …

Cleaning

¿Presión laboral?: así se supera para recuperar tu vida personal

Optimizar nuestro tiempo, aprender a decir que no y poner los límites son algunos de los cambios que necesitamos realizar para no ahogarnos en el …

10 Ways to Build a Strong Marriage -- Even When Life Gets Crazy

For most couples with children, just getting through each week requires almost all of their time and energy. And it never seems to let up - just when they think things might be getting a bit easier, the next phase of parenthood rolls in and presents its requirements and demands.<p>For most couples …

Coparenting

Cutting Your Hair Dry? Here’s Why You Should Consider It

Have you ever found yourself sitting in the stylist’s chair at the salon overcome with fear and regret mid-cut because you can’t judge whether you’ll …

Eye-Catching Posters Reveal The Different Ways Designers Think About Money

<b>Accepting</b> the challenge posed by Countess Mountbatten Hospice Charity, which offered local businesses 50 pounds for their creative use in raising the …

Graphic Design