eteria

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Dr. Oz's Favorite Home Remedies

Home Remedies

5 Ways Exercise Impacts Your Brain

<b>2. It improves your memory:</b> Getting your heart rate up improves blood flow to the brain, which helps boost memory and overall brain function. In one study that looked at brain structure pre- and post-workout, researchers found increases in brain volume in a number of areas after participants got …

Everything You Need To Know To Begin An Elimination Diet

Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if …

Nutrition

How To Be Productive (Even In Your PJs)

Photographed by Claire Pepper.<p><i>Full disclosure: sometimes, we're lazy girls. So, whether it's seven ways to simplify our morning routine or how to</i> …

Productivity

Canadian Youth Business Foundation tackles youth unemployment

The program started as a way to help young people secure financing because they often don’t have collateral or credit history, morphing into a more …

Lobster Bisque from Alex Hitz

An elegant and luscious soup is the perfect way to celebrate the holiday season and pay tribute to the comforts of tradition.<p>When I was growing up in Atlanta, Christmas was about concerts. That's because my stepfather, Robert Shaw, conducted at least 12 of them every year, including a festival of …

Life of solitude: A loneliness crisis is looming

Shaheen Shivji was happier in Kabul. There were bombs going off outside the compound where she worked for a development agency, but she preferred life in the Afghan capital to the one she had at home in Abbotsford, B.C., for one simple reason: She wasn't lonely.<p>"For the first time in my adult life, …

Pasties are great to eat hot or on the go — the perfect sustaining lunch for the busy holiday season. 6 hearty variations on the Cornish Pasty for cold-weather lunches: http://thekitc.hn/1adb6rb