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The Breathing Trick That Puts You to Sleep in Seconds

Sweet slumber can be yours in a minute or less.<p>Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, lavender oil, and counting sheep — we've all tried them. But the new solution could be simply learning to breathe.<p><b>What is it?</b><p>The 4-7-8 breathing …

Fresh mango chicken tinga is a tropical treat for your taste buds

If you're a fan of sweet-and-spicy dishes, here is a perfect chicken dinner that combines both red and green jalapeños with fresh mango for a …

Black Bean Burger

My husband and I celebrated our wedding anniversary yesterday, and I’d say as marriages go, ours is pretty darn good. We have four kids, work pretty …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Darkest Chocolate Cake with Red Wine Glaze

10 Servings<p>“The great thing about this cake? It's not fussy. You can just pour the glaze over and it sets. Done.” —Rick Mast<p>February 2014Print<p>Ingredients<p>Cake<p>1 cup (2 sticks) unsalted butter, cut into pieces, plus more for pan<p>⅓ cup all-purpose flour, plus more for pan<p>8 oz. bittersweet chocolate (at …

Peach Dutch Baby Pancake with Cherry Compote

6 to 8 Servings<p>Think of this Dutch baby recipe as one gigantic, stress-free pancake.<p>August 2012Print<p>Ingredients<p>Compote<p>1/4 cup honey<p>2 3' strips lemon peel<p>1 tablespoon fresh lemon juice<p>2 cups cups fresh (or frozen, thawed) cherries (about 1 lb.), stemmed, pitted, halved<p>Pancake<p>4 tablespoons (1/2 …

Veggie Burger

4 Servings<p>Refrigerated resting is key to these burgers’ success. Air-chilling helps dry the burgers out slightly so they stick together in the skillet.<p>Print<p>Ingredients<p>½ cup wheat berries<p>Kosher salt<p>½ ounce dried porcini mushrooms<p>4 tablespoons olive oil, divided<p>1 shallot, finely chopped<p>8 ounces …

Lemon Cookies

<b>Lemon Cookies:</b> In a small bowl mix the sugar with the lemon zest.<p>In the bowl of your electric mixer, or with a hand mixer, beat the butter and sugar …

Dessert

Mandarin Orange Cake

<i>Sunday Dinners comes to us from our own chef/photojournalist/farmer/father figure Tom Hirschfeld, featuring his stunning photography and Indiana farmhouse family meals.</i><p><i>Today: A nostalgic, summertime cake to bring out the kid in you.</i><p>I am a last-minute baker -- a procrasti-baker. As such, I am most …

How to Make Your Own Pickled Ginger from Scratch

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: With help from Molly Yeh of My Name is Yeh, pickled ginger is stepping out of wasabi's overbearing shadow.</i><p>I feel sorry for pickled ginger.<p>It’s …

Breakfast Quesadillas with Spinach and Black Beans

Vegetarian Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans<p>Author: Cookie and Kate<br>• Prep Time: 15 mins<br>• Cook Time: 10 mins<br>• Total Time: …

Asparagus for Breakfast?!

Yep. But you'll probably crave this dish for lunch and dinner, too.<p>Women’s Health<i>’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe here, and join in by sharing</i> …

Baked Cod with Miso

<i>Jenny is in perpetual search for easy, weeknight recipes to attempt to feed her family. When they balk, she just eats more.</i><p><i>Today: A revelatory recipe that asks nothing of you.</i><p>Every once in a while I come across a recipe that is so revelatory in its effort to deliciousness ratio that I become a …

Poached Scrambled Eggs + Avocado Toast

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Improve upon perfection.</i><p>We respect the mantra "Don't mess with perfection," but we won't let it dictate our meals. So while …

How to Make Your Own Almond Milk at Home

The DIY version really isn't difficult—we promise!<p>You know your friend who looks good in pretty much everything she tries on? Well, almonds <i>taste</i> good in pretty much everything you put them in—including, of course, milk! Plus, almond milk's got calcium, vitamin A, vitamin D, and the antioxidant …

Chic White Kitchens For 2014

White kitchens are trendy right now, but the great thing is: white kitchens are also classic. The idea (and reality) of a white kitchen for 2014 fits …

Kitchens

The 30-Day Bikini Body Meal Plan

Eat healthy, slim down, and prep for a tropical beach getaway with 30 days of delicious and healthy weight loss meal plans<p>Even if you have little time to cook, a buzzing social life, or a weakness for ice cream, this weight loss meal plan can help you drop pounds fast. With 1,500 balanced calories …

7 Packable Sandwiches That Put PB&Js to Shame

Just in case you can't remember the last time you used "excited" and "brownbag" in the same sentence…

35 Foods That Keep Your Brain Sharp

Certain foods can help keep your brain as fit as your body. Read on to learn all you need to know about edible intelligence.<p>What good is having the body of a twenty-something if your brain sputters like it's decades older? Cognitive diseases plague millions each year, and even if you're far from …

The 7-Move 7-Minute Circuit That Blasts Fat Fast

Get total-body toning in no time with this incredible (and incredibly smart) workout designed by Craig Ballantyne, certified trainer and author of Turbulence Training<p>Toning every inch of your body in less than 10 minutes sounds like something you can only achieve with the help of Photoshop, right? …

7 Reasons to Work Out in the Morning

Because who wants to blow off an ugly sweater party just to go to the gym?

50 Most Beautiful Nordic-Style Workspaces! More ideas on http://bit.ly/1gAcM3n

A Chewy, Delicious Chocolate Chip Cookie That’s Just 106 Calories

Because you know you want one…<p>Really craving a chocolate chip cookie right about now…but don’t want to go AWOL on your resolution to eat better in 2014? We have the perfect solution for you: these slimmed-down chocolate chip cookies from Anjali Shah, a certified health coach and the genius behind …

5 Foods That Can Help Extend Your Fertility

Granted, your ability to get preggers depends largely on your genes. But you can start making conception-friendly diet choices to up your odds<p>The first step toward a healthier reproductive system is balancing your hormones through diet, says holistic health counselor Alisa Vitti, founder of the …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

The Easiest Healthy Dinner Recipe EVER

Kitchen-phobic? We promise you can make this!<p>If the last dinner you made came with microwave instructions, it’s time to step it up. <i>New York Times</i> bestselling author Jessica Seinfeld (Jerry Seinfield’s wife) serves up yummy recipes with simple instructions in her new book <i>The Can’t Cook Book: Recipes</i> …

THIS Is The Perfect Yoga Routine For People Who Never Do Yoga

Runners, gym lovers, tennis players, we're looking at you.<p>Whether you're a new runner, total gym rat, or summer-only tennis fanatic, a yoga instructor can tell. That's because workouts that emphasize running, lifting, and swinging movements leave the telltale signs of tight hamstrings, quads, and …

Make your own beautiful terrarium – 10 inspiring ideas

A terrarium is the perfect accent piece when you want to add a natural touch to your interior décor. Terrariums are small enough to sit on a desk or …