Time to stock up. Cutting back on Ben & Jerry's and Tostitos = one of the suckiest parts of dieting. But you *can* actually eat more (no more hanger!) and burn fat—if you're focusing on the right foods.
Learn what health symptoms your body has that are warning signs you should take note of A few days after Melissa Daly broke her ankle, the calf above it became tender. Within a week, her foot was dark
My mission when I created these bites? Light snacks that will wake up your taste buds. Try 'em and tell me if I scored! Slice 1 large pear into 4 pieces; top slices with ⅓ cup ricotta cheese and 2 tbsp.
Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection. Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection. If your abs routine
In thinking about dessert as art this week, we kept coming back to patterns. Some of the most basic patterns that are part of everyday life are actually quite beautiful, especially when recreated using
Blast Fat for a Sexy Lower Half This high-octane routine blasts fat and firms your lower half—fast! Your tiny two-piece may be hibernating, but that doesn't mean your workout routine should take a long
Ready for some awesome non-meat recipes? Sure! Here are some good sans-meat ideas for lunch or dinner—yummy and healthful. Whole-Wheat Greek Pizza: Kalamata olives, garlic, tomatoes...lots of flavor!__
Buy We're so excited to show you our new favorite Cake Topper! Inspired by the traditional wedding reading of 1 Corinthians 13:4 and made for your sweetest memories! Enchant your Cake with one of our keepsake