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Here's the One iPhone Setting Everyone Should Change

The iPhone lock screen is so good at showing you all the notifications you've received and messages you've missed, but in fact, it's too good. …

Disability

Netflix has tons of hidden categories — here's how to see them

Netflix hidden categories are the secret to better binging, friends.<p>The vast amount of content on Netflix can get pretty unwieldy. Luckily, there's a …

TV shows

How to Torch Belly Fat with Just Two Exercises

They're simple, but effective -- and will rev your metabolism for hours afterwards.<p>If you want to cut down your belly fat but don't have much time, space, or equipment, you're in luck. You can do an effective, simple workout with just a kettlebell and some space that will help to burn away your gut.<p>…

Workouts

This Bodyweight Mobility Workout Can Build Strength in Less Than 20 Minutes

Get cut using the same workout 50 Cent and Kevin Love do to max out their mobility.<p>If you want to get fit, improve your mobility, and build strength, you don't necessarily need to spend hours in the weight room lifting weights or performing drills. You can work to get yourself in shape anywhere, …

Workouts

How to Send and Receive SMS Messages on iPad and Mac via Text Message Forwarding

Ever since iOS 7, Apple has provided a Text Message Forwarding service that can push SMS messages received through your iPhone's cellular network to your other Apple devices.<p>Using the same network, the forwarding service also allows you to send messages from your iPad or Mac to other phone numbers, …

Security

Grab Your Dumbbells — This Trainer's Workout Will Work Every Part of Your Body

There's nothing we love more than an efficient full-body workout that uses minimal equipment. Trainer and fitness influencer Kelsey Wells shows us how to work every part of our bodies with just a single set of dumbbells in an Instagram video she recently posted. These six moves are guaranteed to …

Workouts

Personal Trainers Say These 5 Workouts Will Make Running Easier, Even If You Hate It

There are only two kinds of people in this world: running enthusiasts, and those who firmly stand by the fact that running is the bane of their …

Workouts

How to Clean Your Front-Loading Washing Machine

Front-loading washing machines are energy efficient and use less detergent than top-loaders, but they sometimes have a tendency to harbor mold and unpleasant smells. By giving your washing machine a quick clean once a month, you'll keep your front-loader fresh, which means cleaner clothes, too. …

Cleaning

If your iPhone X is stuck on the Apple logo, a spinning wheel, a completely black screen, or otherwise frozen, one quick method for getting everything back to normal is a force restart. There are lots of different names people call this procedure; a hard restart, force shutdown, a hard reset, or …

IPhone X

10 simple strength and conditioning exercises you can do at home

<i>This is a sponsored article in association with Liv Cycling</i><p><b>You don't need a gym membership or lots of time to complete a strength and conditioning</b> …

Workouts

I'm a Trainer, and This Is My Favorite Exercise For Strength Training and Weight Loss

People are always looking for the most effective exercises they can do to tone their body, trim inches, get stronger, and lose weight. I'm a personal trainer, and through the years, I've found time and time again that planks help people accomplish all of these goals, as long as they're performed …

Workouts

Every Netflix secret category for porn, revealed

If you want to find porn on Netflix, we’ve already done the hard work for you. Here are our guides to the sexiest movies and TV series on Netflix. …

Critically-Acclaimed

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Workouts

What is gaslighting? And how do you know if it's happening to you?

It’s an unfortunate reality that happens in personal relationships and by public figures to the peoples they serve.<p>“Oh come on. I never said that.”<p>“You’re just being overly sensitive.”<p>“I don’t know why you’re making such a big deal out of this…”<p>Psychologists use the term “gaslighting” to refer to a …

Domestic Violence

These 4 Exercises Will Banish Your Man Boobs

Sweat your way to a strong chest.<p>For many men, looking down at their chest and seeing cleavage is their worst nightmare.<p>Having gynecomastia — more commonly known as man boobs, or "moobs" for short — is still largely stigmatized by guys who don't want to seem effeminate or grossly out of shape. But …

iOS 12: How to access Photos in the Messages app

One of the more controversial changes in iOS 12 is how the photo library is managed in the Messages app. Previously, the photo picker was available when tapping the camera icon. However, with iOS 12, Apple has turned Photos into a full on Messages app and now sits in the App Store tab versus the …

How To Fit More App Icons in Your iPhone’s Dock

- Jul 5, 2018<p>The little Dock at the bottom of your iPhone’s Home Screen is a great place to keep the icons of your most-used apps for quick access. …

Locked Out of Your iPhone? Here’s What to Do

<b>Q.</b> <i>What do you do if you forget your iPhone passcode and get a message on the lock screen saying the phone is disabled? What is disabling it?</i><p><b>A.</b> The passcode and other security protections that Apple builds into its iOS software are designed to prevent anyone but the owner (or trusted associate) from …

The Peloton bike is this year’s most-wanted fitness gift

<i>Partner</i><p>When you were 8, it was a pony. When you were 16, it was a car. This is the year that you give (or get!) a <b>state-of-the-art Peloton bike</b>, the …

iPhone & iPad: How to enable the new thesaurus in iOS 12

Along with other minor updates to iOS 12 like how Face ID works on the Lock screen, Apple has brought a built-in thesaurus to iPhone and iPad. Follow along for how to turn this feature on.<p>This is another one of those features that isn’t overly exciting, but will prove valuable in day to day use. …

Full schedule for the 2018 World Cup

The 2018 World Cup is just one week away.<p>It’s time to focus on when/where the madness will ensue across Russia over the next month from June 14 – …

Many women with common breast cancer can safely skip chemo, study says

<b>(CNN) —</b> About 70% of women diagnosed with the early stages of one of the most common forms of breast cancer might not need chemotherapy as part of treatment, according to the results of a long-awaited study presented at the American Society of Clinical Oncology meeting in Chicago Sunday.<p>The study, …

Cancer

Prostate cancer breakthrough as new drug keeps men with previously 'untreatable' cases alive

Men with previously “untreatable” prostate cancer are being kept alive by a new drug in what experts believe may be a breakthrough for patients with the worst form of the disease.<p>A British trial has for the first time shown that state-of-the art immunotherapy can be used to target prostate …

Cancer

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

How To Turn on Messages in iCloud on iOS 11.4 and macOS High Sierra 10.13.5

- Jun 1, 2018<p>With the release of iOS 11.4 and macOS High Sierra 10.13.5, Messages in iCloud is finally available to the general public. But how does …

Can Cannabis Fight Tumors?

<b>By Dr. Mercola</b>Medical cannabis has a long history as a natural analgesic,1 and is now legal in 30 U.S. states,2,3 the majority of which allow limited …

Anti-seizure medications: Relief from nerve pain

Anti-seizure drugs often are used to help control the type of pain caused by damaged nerves.<p>Anti-seizure medications were originally designed to …

Neuropathy

Prostate cancer screening recommendations get rolled back by US task force

<b>(CNN) —</b> Men between the ages of 55 and 69 -- particularly those at high-risk for prostate cancer -- should talk to their physicians about the pros and cons of prostate cancer screening, according to new guidelines released Tuesday.<p>The guidelines, published Tuesday in the journal JAMA, come from the …

Cancer

Baking Soda — An Inexpensive Treatment Aid for Autoimmune Diseases Like Arthritis

<b>By Dr. Mercola</b>Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is a staple in many homes for baking …

Home Remedies: Gas, belching and bloating

Bloating, burping and passing gas are natural and are usually caused by swallowed air or the breakdown of food through digestion. You may experience …