Kayla Arroy

13 Flips | 1 Magazine | 145 Likes | 6 Following | 4 Followers | @essencentral | ✨Transformational Life Coach and Transpersonal Clinical Hypnotherapist ✨

Gratitude: A Practice

<i>“We can only be said to be alive in those moments when our hearts are conscious of our treasures.”</i><p><i>–</i> Thornton Wilder<p>Yes, yes, <b>gratitude</b>.<p>A feeling. An …

Fear is a Gift: Embrace It

I’m sure you’re wondering what on earth I mean by saying fear is something to be embraced.<p>We’re all familiar with the typical experience of fear. It …

Personifying Our Emotions

<i>“When awareness is brought to an emotion, power is brought to your life.”</i><p>– Tara Meyer Robson<p>As I’ve wrote about before, part of what makes us human …

The Mirror of Life

How would you feel if I said that our lives are only mirrors?<p>A bit confused maybe?<p>Here’s the truth.<p>Everything that happens around us is a reflection …

Loving Ourselves: The Foundation of a Fulfilling Life

“Dare to love yourself<p>as if you were a rainbow<p>with gold at both ends.”<p>– Aberjhani<p>Do you know how special you are?<p>Like fingerprints, we’re each a one …