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A Beginners' Guide for How to Lose Weight

• <b>Calories per day:</b> Losing weight is all about creating a calorie deficit. One pound equals 3,500 calories, which breaks down to 500 calories a day. Do a combo of exercise and cutting calories to reach 500, and you'll lose a pound a week. You can meet with a nutritionist or your doctor to find a more …

Fitness

How To Lose Weight Fast | Women's Health

How to Lose Weight in 7 Days<p>Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>Shutterstock<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, …

Nutrition

Baketober!

October 14, 2013<p>October baking is on! Who has already made some super cute treats or perfectly pumpkiny desserts? Do you like fall baking as much as …

Decorations

Regional Pumpkin Guide: 25 Must-Try Dishes for Fall

8 Homemade Halloween Candy Recipes

Parents often warn children, prior to venturing out all dolled-up in their scariest ghost costumes, to avoid any and all un-sealed candy. We don't want to advise differently, but our list of 8 homemade candy recipes will put that rule seriously into question. This Halloween, try making a batch of …

5 Of The Best Beers You'll Ever Try

On Log On & Eat with Eden Grinshpan, Eden travels the country to meet the most outrageous and original food bloggers and social media stars who …

Homemade Snickers

Intro<p>Currently in my freezer there is one last slice of ice cream pie. Next to that, a loaf pan of semifreddo minus one bite-size crater removed from …

21 Smoothie Recipes That Are Actually Good

With ingredients like kale, apples, parsley, spinach, kiwi, and avocado, these 21 smoothie recipes are the quickest, easiest way to get in your fruits and veggies.<p><b>Ready in under ten minutes</b> and packed with fruits and veggies, these creamy drinks are our go-to for an easy breakfast (or snack). …

Breakfast

Sweet Potato Jack-o-Lanterns with Cinnamon Sugar Recipe

Mwah hah hah hah! (Insert your favorite evil laugh here.) Do you like cinnamon toast? These jack-o-lantern snacks are the sweet potato Halloween …

Breakfast