Esteban Sanchez

21 Flips | 3 Magazines | @esanchez315 | Keep up with Esteban Sanchez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Esteban Sanchez”

16 Ways to Make Tilapia the Star of Your Meal

During these hot and sweltering summer months, you crave certain things: Popsicles, lemonade and light refreshing dinners. Enter tilapia. High in good-for-you omega-3s and full of lean protein, it’s choice for a healthy meal. It’s also delicate and not overly “fishy” making it versatile enough to …

Cooking

10 Healthy Pizza Recipes

These pies are so yummy and easy to make, your days of ordering greasy delivery are over<p>Each slice of this pie is super satisfying thanks to the …

Low-Fat Chicken Recipes

Rev your metabolism with these 30-minute meals<p>The last thing you want to do when you get home from a long day of work is worry about what to make for dinner. But that doesn't mean you need to make the same boring dish night after night. Try some chicken--one of the easiest and healthiest ways to …

Cooking

15-Minute Buffalo Chicken Pizza Recipe

• 6 oz grilled chicken breast, cut into ½-inch cubes<br>• 1 tbsp low sodium hot wing sauce, divided<br>• ⅓ 10 oz whole-wheat pizza crust (slice off 1/3 the …

20 Best Healthy Protein Pancake Recipes

Welcome one, welcome all. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. OK, we …

Post-Workout Chocolate Protein Cheesecake

You've just crushed it in the gym. After an hour-long session of heavy lifting, your body's craving food. Instead of reaching for something sugary …

Make Great Lasagna—without Adding on Pounds

This spin on the classic Italian favorite gets the job done when it comes to satiating your appetite<p>Yes, lasagna is rich, but that doesn't mean it has to induce a food coma. Swap the meat, make DIY sauce, and sneak in some vegetables—without sacrificing flavor. Try out the following recipe from …

Protein-Packed Chocolate Cake Recipe with Berry Sauce

• 1 large egg<br>• ¼ cup chocolate whey protein powder<br>• 2 tbsp almond butter or peanut butter<br>• 2 tbsp plain yogurt<br>• 2 tbsp cocoa powder<br>• 3 tbsp pure maple syrup<br>• ½ tsp …

5 Healthy Meat Marinades Every Man Should Know How to Make

It’s hard to imagine summer without the sweet aroma of barbecue sauce-smothered meat cooking on a backyard grill. While marinades definitely make …

Top 10 Ways to Find Your Career Path

If you're not sure which direction your career should go in, you're thinking about making a career change, or you just want to feel more fulfilled in …

8 Money Mistakes to Avoid on Your Way to Being Wealthy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is a difference between being rich and having wealth.<p>Wealth is the abundance of something in such surplus that no conditions can destroy it. Making a lot of money is one thing, getting rich another. Creating wealth, well, that’s …

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6 Ways to Make Networking Less Awkward

Your palms are sweating, you’re nervous and you’ve forgotten all your industry-related research. It might sound like you’re anxious about …

The top 22 mistakes of first-time CEOs

I have been building this list of CEO mistakes for many years based on my own experiences. This is not rocket science — some of these points may seem obvious when you read them — but it is really tough to know what you haven’t experienced, and I wish I’d had a list like this when I was a first-time …

Leadership Tips: 6 Powerful Questions to Ask Yourself Daily | Inc.com

Intelligent and successful leaders all do one thing better than anyone else. They are constantly asking themselves questions to stay relevant and insightful.<p>Whether you're running a company, heading up a startup, or leading a team, asking yourself these questions every day will help you get the …

Great Management Questions from Paul Graham, Jim Collins, and Other Business Leaders | Inc.com

There’s no Superman versus Iron Man face-off between questions and answers over which is the better tool for innovation. But if there were, questions would be winning. Questions ignite imaginations, avert catastrophes, and reveal unexpected paths to brighter destinations. Jim Collins, Marshall …

Leadership

7 Networking Tips for Introverts, Extroverts, and the Socially Awkward | Inc.com

When it comes to making new connections, introverts get a bad rap, in spite of the fact that introversion and shyness are not the same thing. While extroverts are the life of the party, introverts do better in smaller, more intimate settings, and they tend to be better listeners and more …

5 Keys to Successful Sibling Partnerships

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Family may know you better than anyone, but should you be in business together? Sibling partnerships have a long history of huge successes, such as the Wright brothers, and huge failures, like the Kellogg brothers. There are even far more …

50 Tips for Starting Your Own Company

Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting your own business isn't for the faint of heart. It's stressful and pretty much demands your complete focus. On the plus side, it can also be a fulfilling experience professionally and personally.<p>Here are …

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