ernie shazlina

5 Added | 1 Magazine | @ernieshaz | Keep up with ernie shazlina on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ernie shazlina”

"I feel swimming is the best workout because you use every muscle in your body" Ryan Lochte #IAmSpeedoFit

Can swimming make you smarter?

Updated:Wednesday, February 7 2018 10:38 PM EST2018-02-08 03:38:36 GMT<p>The lawsuit was originally brought by the North Carolina Democratic Party and …

8 Reasons to Start Swimming

Yes, the treadmill is fun and so are those dumbbells, but it can be easy to get stuck in a workout rut. If you're looking for a total-body routine …


Butterfly Swimming Technique | Body Positioning