Erin Sainz

49 Flips | 6 Magazines | 11 Likes | 2 Following | @erinsainz2014 | Keep up with Erin Sainz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Sainz”

Why Your Dog Freaks Out During Thunderstorms—And What to Do

With summer around the corner, we looked into what causes storm anxiety, and how to soothe our canines.<p>Summer weather is just around the corner—and with it thunderstorms that may freak out your dog. We looked into what causes this anxiety, and how to soothe their rainy-day feelings.<p>Signs of …

Pets

Owls born outside of office window won't stop staring at workers inside

It's always nice to see animals in nature, just maybe not when they're staring at you throughout your work day.<p>According to Michael Lens' a bunch of …

Eleven signs that you lack emotional intelligence

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Emotional Intelligence

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

What an ayahuasca retreat showed me about my life - Vox

What the psychedelic drug ayahuasca showed me about my life.<p>When I finally puked on the fourth night, I felt an odd sense of pride.<p>Inside the loud, stuffy ceremony room, people were laughing, crying, chanting, gyrating, and, yes, vomiting, around me. When my time finally comes, I think: Just aim …

Thousands in China watch as 10 people sentenced to death in sport stadium

Residents in Guangdong invited to see group sentenced before they are taken away for summary execution in wake of drugs crackdown<p>A court in China has sentenced 10 people to death, mostly for drug-related crimes, in front of thousands of onlookers before taking them away for execution.<p>The 10 people …

Crime

The Biggest Wastes Of Time We Regret When We Get Older

We spend a lot of energy looking for shortcuts to save time, and sure, those shortcuts add up. But when I look back, my biggest time regrets aren't …

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

grumpy

How To Stop Living In Your Head

The author is Editor @ReadWriteWork.com “You have power over your mind — notThe post How To Stop Living In Your Head appeared first on iamwire.

Motivation

Exactly What to Do to Get Out of Your Own Head

"When you get in your head, you're dead." ~ Tony Robbins<p>We all have those moments (or weeks or days!) when we get in our head too much. Our constant …

Aung San Suu Kyi

10 Hard Things to Start Doing for Yourself

In 1911, two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the …

Hiking

How to Survive in an Unhappy Marriage and Thrive

You’re unhappy in your marriage, but you’ve decided to stay. It’s been a gut-wrenching decision, and you’re beginning to wonder how you can stay and …

This hilarious video of a guy petting his dog may catch you off guard

Is there anything more relaxing than coming home after a long day and chilling with your dog?<p>For US writer and voiceover artist Paul Rugg, nothing …

What gets your attention rules you--how conscious are you?

Uncertainty helps shape us. It is not our enemy. Knowing how to navigate in the midst of chaos is our opportunity to breath and learn about what gets our attention and is always a way to teach us how to respond. It allows us to have the courage to become self-aware.<p>The best way to begin is to …

The Ta-Ta Towel Is a Thing, and It's Actually Pretty Genius

Boob sweat, be gone!<p>If you're large-chested or getting kinda older like me, the gals don't sit up as high as they used to. Trying to cool down after even a mildly hot shower in the dead of summer means boob sweat is a constant issue. Forget trying to dry your hair and do your makeup in the nude …

The Power of Solitude

Most of us are afraid to be alone.I’m talkin’ no cell phone, no Wi-Fi alone. When was the last time you were by yourself and didn’t try to sweeten, …

Mindfulness

You Don't Control The Outcomes Of Your Life, Principles Do. | Inc.com

You don't control the outcomes of your life.<p>You don't control how other people will respond to you.<p>You don't control your health.<p>You don't control how much money you make.<p>Principles control these things.<p>Said Dr. Stephen R. Covey, "We control our actions, but the consequences that flow from those …

Self-improvement

Plausible deniability: The thing President Trump can’t stop abusing

Plausible deniability is a politician’s best friend. It’s something politicians seek to maintain in all circumstances by giving vanilla statements that offer future wiggle room.<p>For President Trump, though, plausible deniability is a way of life. The ability to pretend he didn’t actually say what he …

Donald Trump

7 crucial lessons people often learn too late in life

However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than later.<p>1. If you want to 'do what you love,' you have to work three times as hard as …

I Won’t Let Life Get In The Way Of The Little Things

The other day I sat in the window seat of an airplane, my forehead pressed against the glass, and I watched the houses and fields and miniature cars …

Your Soul is a River

This is a book about the journey of healing from trauma and becoming whole again.<p>Directions: apply to your soul gently, whilst sitting under the …

When You’re An Old Soul And A Hopeless Romantic Living In A World Expecting You To Be Everything You’re Not

Some days it feels like a curse.<p>It feels like you’re lost. Like you live in a reality of lies searching for truth. You try to conform, you try to be …

She’s Not Happy

She’s not happy—<br>You can see by the way she glares<br>The way her brows scrunched in the middle<br>And the thin line her lips form<p>She’s not happy—<br>You can tell …

An Amusing Ad for Los Pollos Hermanos That Hints at the Return of Gus Fring in ‘Better Call Saul’

With the third season of the sublime prequel series <i>Better Call Saul</i> airing sometime in the Spring of 2017, AMC has released an amusing commercial for …

The Underdogs Project, The Soft Underbelly of Dogs Captured Under Glass in Fundraising Photo Calendar

While doing a report for the Urban Pet Gazette, photographers Jason Kenzie and Tanya Ryan captured the adorable soft underbellies of various …

Kevin Bacon and Jimmy Fallon Use Words That Rhyme With Lola in Their Impression of the Kinks

While appearing on the <i>Tonight Show</i>, actor Kevin Bacon and host Jimmy Fallon delivered a hilarious version of the iconic Kinks song “Lola” while …

Fearless Blind Skateboarder Dan Mancina Uses His Cane to Perform Awesome Tricks

Jenkem Magazine sat down for an fantastic interview with Dan Mancina, a fearless blind skateboarder from Livonia, Michigan who uses his cane to …

This Is How Relationships End

Relationships end when you stop communicating.<p>When you stop saying the good things and the hard things, when you stop telling your partner how much …

What You Can Actually Learn From Doing The ‘Wrong’ Thing

The line between “right” and “wrong” can seem especially blurry at times, and we’re all susceptible to making bad decisions as a result. But even for …

6 Types Of Passion Projects That Will Lead You To Your Dream Career

A passion project is a creative side project or part-time hobby that closely exemplifies your true passion and fits the narrative of your dream life. …