Erin Donnelly-Kane

8 Flips | 1 Magazine | 9 Likes | 1 Following | @erindonnell58vl | Keep up with Erin Donnelly-Kane on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Donnelly-Kane”

Become a Jump Rope Juggernaut with this Complete 4 Week Workout Plan

Anyone who’s ever struggled to gain muscle lives with a deep-seated fear that if they make the wrong move with either training or nutrition, …

3 ways you can use a kettlebell to burn fat and maximize your workout

If your goal this year is to burn fat and maximize your workouts, there’s one fitness tool you need to incorporate into your routine: a kettlebell!<p>You’ve probably seen them at the gym or in our YouTube videos and we’re urging you to give kettlebell-based workouts a try! This amazing tool engages …

Workouts

Athlete couple chases adventure and lives out of national parks in a solar power airstream

<b>BY: ROB HOFFMAN</b><p>From the bedroom of an Airstream, views are panoramic. The valley catching first light from the rising sun over the red rock …

This Continuous Shot of a Wild Mountain Bike Ride Is Pure Zen

And now let us all watch it while stuck in our cubes.<p>Finish off your back-to-work Monday with this four-minute, uninterrupted take of mountain biker Brandon Semenuk doing his thing along dazzling green hills. This video has been viewed more than a million times since it was uploaded several days …

12 psychological tricks to winning people over

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you …

Thor Industry Subsidiaries

Distinguished by their rounded shape and bright aluminum finish, Airstream Travel Trailers are some of the most recognized products in the RV …

RVs

Boondocking the American West

Share Email Comments<p>From Yosemite to Yellowstone to the Eastern Sierras and central Nevada, Ted and Donna Treleven explore the West in their Four …