Erin Deanna

171 Flips | 29 Magazines | 248 Likes | 17 Following | 10 Followers | @erindeanna5 | Keep up with Erin Deanna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Deanna”

Here’s EVERYTHING You Need to Know About Color Correcting Images in Photoshop (VIDEO)

We’ve featured brief photo retouching tutorials in the past, each explaining one aspect of using Photoshop to adjust the colors of a photograph. In …

Photographers, Here’s How To Easily Remember The F-Stop Scale In One Minute

<b>Photographers, is the f-stop scale</b> confounding you? If you’re a shutterbug who’s always had trouble remembering the numerical sequence, which relates …

Photography

Learn how to make money on Instagram by taking this online course

If you can't walk down the sidewalk without running into someone with their head buried in their phone, there's a 95% chance it's because they're …

Marketing

How to take stunning PRODUCT PHOTOGRAPHY in camera - No EDITING needed

Watch as Ed Gregory shows you how to shoot commercial Product Photography tutorial correctly while eliminating the need for editing.<p>In this product …

Photography

Eight killer arm workouts you can do virtually anywhere

Having strong arms is no easy feat.<p>From your triceps to your palms, there's a lot of muscles to put to work.<p>Now that we've tackled stretching and leg …

Workouts

Work From Home 2018: The Top 100 Companies For Remote Jobs

With mobile devices and videoconferencing technology becoming more widespread, telecommuting jobs are also becoming more common. They’re also highly coveted because they tend to offer greater work-life balance. The downside is that many such offers turn out to be too good to be true.<p>FlexJobs, a …

Employment

This Beginner Core Workout Will Give You a More Sculpted Stomach

Though it can be tempting to throw yourself into a fast and furious workout routine—especially this time of year when New Year's fitness goals run at …

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

These Are the 3 Most Effective Squat Variations to Grow Your Booty

Squats are one of the most effective moves you can do to strengthen your lower body and build a booty. But not just any squats! Do these three variations to make the most of your gym time and really target that tush. Booty gains, here you come!

7 hidden Instagram editing tips and tricks

Up your IG game.<p>You can do much more than simply slap a filter on a photo and post it to Instagram. Here are seven ways to improve the look of your photos with Instagram's filters and editing tools.<p>1. Tap to compare filter to original<p>Better or worse? Think eye tests where Doc keeps flipping lenses …

Mobile Photography

Low on Motivation? 7 Psychological Hacks to Get Going

Studies show that the 'average' optimal time for a work-break split entails working for 52 minutes and breaking for 17.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Even the most passionate and motivated among us have off days. We wake up feeling detached from work, or groggy, …

This Full-Body Sculpting Workout Will Leave You Sore in All the Right Places

You do not need equipment for this full-body toning workout from Katie Dunlop of Love Sweat Fitness — just a bottle of water because you will want to take some water breaks between sets. Find more of Katie on her website, Love Sweat Fitness. Now, press play and get at it!<p><b>Wardrobe credit:</b> On Katie: …

Here’s How to Shoot Beautiful Portraits at Home with Just One Flash (VIDEO)

If you’re a bit envious of the beautiful portraits made by pros with well-equipped studios, this tutorial is a must-see. That’s because in just six …

How to do sumo squats—AKA the best butt-sculpting move you’re probably not using

No lower-body workout is complete without <i>at least</i> one series of squats. Like your other toning essentials (read: planks, push-ups, and lunges), these …

22 Days Of Doing Better: Day 5

<i>Trying to live your best life in 2018 — or at least a better one? We’re here to help with #DoBetter2018, a 22-day series of how-to articles to help</i> …

How To Save Big On Food All Year Long, One Month At A Time

Food is one of those things that necessary to life that we also happen to really, really enjoy. Which means this fundamental human need can, …

10 spectacular city breaks for solo travellers

Here are 10 of the best go-it-alone trips where you’ll never feel lonely.<p>1. A classical music tour in Germany<p>Coinciding with the city’s Spring Festival series, this four-night tour includes three performances at the Dresden Semperoper: Donizetti’s Lucia di Lammermoor and his L’Elisir d’Amore, as …

European Travel

These Are the Moves You Need to Build Strong Abs Like Nina Dobrev

One look at Nina Dobrev's Instagram account, and you can tell that she's fit as f*ck. Whether she's strength training at the gym, hitting the slopes on her snowboard, or dancing up a storm in the studio, Nina's active lifestlye is proof that she puts in the work. So when I had the chance to ask the …

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

Mind

Zip Up Your Abs​ | Women's Health

If "Pull your belly button toward your spine" causes you to suck in, or "Brace your stomach like someone is going to punch you" leads you to hold your breath, Watkins advises trying this one instead: "Think of your core as a suit of armor, and imagine pulling a zipper straight up the middle, like …

Legit, Certified Instagram Trainers to Follow for Serious Fitness Motivation

Follow these trainers to keep your 2018 fitness goals in sight (and to filter out all the BS).<p>Jeanette Jenkins goes by The Hollywood Trainer, and …

27+ Fine Examples Of Creative Photography That Will Inspire You

Thank you to all the photographers that shared their photo you are most proud of in the Monthly Pro Vol 37 Photo contest with chances to win Pro …

This 8-Minute HIIT Tabata Routine Gets You Toned in No Time

SWEAT trainer Kelsey Wells shows us her go-to Tabata routine that gets the job done in just eight minutes.<p>For anyone who’s looking to get fit fast, …

Exercise

This Core Workout Is the Secret Weapon for Killer Abs

Has your quest for a toned stomach halted? It’s time to try something new.<p>For your next abs workout program, look no further than the rings. A …

How To Film Yourself like Peter McKinnon

You are alone at home and you have got a great idea. You want to execute but you do not have anyone around to film you. Let´s ask Peter McKinnon how …

Recipes For Day 6 of Our 2018 Clean-Eating Plan

Prep Notes:<p>If you didn't freeze the banana, just toss in ice if you want a thicker, colder smoothie.<p>Chocolate Almond Smoothie<p>C&J Nutrition<p>Ingredients<p>1 1/2 cups unsweetened almond milk<br>• 1 1/2 tablespoons almond butter<br>• 2 teaspoons unsweetened cocoa/cacao powder<br>• 1 banana, frozen in chunks<br>• 2 teaspoons chia …

5-Minute Plank Workout

Most trainers love to suggest doing planks to work the core, and for some pretty good reasons. The classic core-stabilizing move is so simple, yet so …

Julia Luzina Photography

Portraits of Iryna Magay captured by Ukrainian photographer Julia Luzina.Based in Kyiv, Ukraine, Julia Luzina is a photographer who specializes in …

Photography

Exploring Shinjuku

Staying extra-safe in Japan<p>Japan is a wonderful and safe place with one exception. While in Tokyo, don’t take the advice or invitations of any …

Make the Perfect Post-Workout Smoothie, 3 Ways

After a workout, it’s important to have a recovery routine that’s just as thoughtful as the exercise regimen, especially if you want to do something …

Workouts