Erika McKenzie

8 Flips | 1 Magazine | 3 Likes | @erikamckenz1aj5 | Keep up with Erika McKenzie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erika McKenzie”

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10 Surefire Ways To Build Your Wealth In 2015

<i>Be sure to check out the related story, 10 Surefire Ways To Boost Your Productivity in 2015.</i><p>A new year brings renewed energy to strive for one’s goals and dreams. And key to that pursuit is money.<p>Whether you’ve set your sights on launching a business, taking a trip to Patagonia, or buying a house, …

Personal Finance

Need Protein? Here are 9 Amino Acids Found Abundantly in Plants - One Green Planet

Protein is one of the most crucial nutrients to the human body and a little bit of protein can go a long way in improving varying aspects of your …

These 5 Things Will Make You Smarter

<b>1) Get rid of the distractions</b><p>You can’t multitask.<p>Via Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School:<p>To put it …

6 Fitness Apps That Make You Feel Good About Yourself

We sorted through popular fitness apps, timers and reminders to help you find the ones that motivate without intimidating (or berating).<p>Photo: …

Dal Kofta

We have been fortunate, this past week, to have my awesome brother and his girl visiting us from Australia. We have had a fantastic time trekking to …

What Being a Vegan Runner Means to Me

It takes only one word, really: this lifestyle, to me, is a <i>practice</i>.<p>I use the word in the way it's commonly employed in the context of meditation, yoga, philosophy, or even religion -- where "practice" means an activity done for its own sake, something that is not at first pleasurable (and in fact …

Yogic Anatomy: Mapping the Mind-Body Connection

With the exception of a few subcultures, the western way slants heavily toward what the eastern yogic traditions would label gross (or physical) …