Eric Soo

8 Flips | 2 Magazines | 1 Like | @ericsoo88 | Keep up with Eric Soo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Soo”

【瘦小腹超完美魔法⑤】重量訓練:完美體態的關鍵 每週上健身房的我,課後洗大家都光溜溜的女子三溫暖時,很多機會近距離觀察許多熟女身體,發現幾乎90%體態呈現一種肚子胖、胸部臀部往下垂、後背鬆垮肥大…怎麼會這樣呢? 很多人以為做有氧運動就能得到美麗身體,完全不是呦!健身房裡的女同學幾乎只做有氧,雖然能有效減脂,但肌肉鍛煉相當有限。要讓肌肉飽滿並充滿力量,靠的就是薇多麗亞秘密名模+阿諾都在做的「重量訓練」! 想擁有「胸臀堅挺,皮膚緊實光滑有彈性,還有美麗腹肌馬甲線」,重量訓練是關鍵!該怎麼做呢?就讓鐵魔女馮云告訴你! 親愛的,只做有氧誤會就大了→http://goo.gl/eqaArn

【鍛鍊你的核心】簡單6招 輕鬆上手 在日常生活中核心肌群扮演非常重要的角色,讓我們的姿勢端正,避免彎腰駝背,引發骨骼、肌肉、或體幹的不正常壓力和痠痛不適。 即使沒有運動的人,也應該要好好的鍛鍊核心肌群;強大的核心肌群,能讓我們達到最好的運動效率,更重要的是可以讓我們遠離運動傷害噢! 風颱天練核心尚好→http://goo.gl/CjZAkh

GALLERY: Meet the luscious local ladies of KLIMS13

We sure hope you’ve enjoyed our comprehensive coverage of the 2013 Kuala Lumpur International Motor Show (KLIMS13) this past week. We’ve worked very …

Akamai: DDoS attacks increased since Q1 2013, Indonesia marked as biggest cyberbully

The latest Akamai report on the state of the internet is out, and it looks like DDoS attacks have spiked since the last one. What's more, China's reign as the number one perpetrator was cut short by Indonesia, which almost doubled its first-quarter malicious traffic from 21 percent to 38 percent. …

【我是新手】如何開始跑步 你迫不及待想開始跑步新生活了嗎? 別急,上路之前,來看看你可以做什麼安排與準備,讓你跑得更有樂趣、更得心應手。 從跑鞋、熱身、伸展、安排跑步計畫、設定目標... 運動筆記揪甘心,為你準備更多更詳細的新手資訊→http://goo.gl/y1vv9b

Mitsubishi Attrage - now in showrooms nationwide

The Mitsubishi Attrage has made its way to Mitsu showrooms nationwide, and is available for viewing and test drive, so you don’t have to wait for its …