Erick

42 Flips | 7 Magazines | 42 Likes | 2 Followers | @erickven | Keep up with Erick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erick”

Health Benefits of Drinking Green Tea with Lemon

Some things are just better together. Take Vince Vaughn and Owen Wilson, for example. Separately they’re both funny guys, but together they’ve …

Tea

Esto son 200 kilocalorías, ¿te sigue gustando la comida basura?

Cuando hablamos de comida sana, ¿qué suponen 200 kilocalorías? No hay nada mejor que un puñado de imágenes para mostrar qué cantidad de energía tiene …

16 mouthwatering pasta dishes from around Italy

And although most pasta varieties are available around the world, there are some more traditional dishes that are best when tasted in the region they're originally from.<p>From gnocchi baked in tomato sauce and mozzarella to pappardelle cooked with wild boar ragu, we rounded up 16 authentic pasta …

Italian Food

La lucha por la legalización del matrimonio homosexual en Estados Unidos

El 26 de junio de 2015 fue un día histórico en el que se legalizó el matrimonio homosexual en Estados Unidos. Permitidme que os cuente lo que ha …

10 Skills That Are Hard to Learn But Pay Off Forever

This story originally appeared on Business Insider<p>The best things in life may be free, but that doesn't mean they won't take time, sweat, and perseverance to acquire.<p>That's especially the case when it comes to learning important life skills.<p>In an effort to ascertain which talents are worth the …

Self-improvement

7 Ways To Truly Master Your Own Mind

Mastering our thoughts can be one of the hardest, yet most rewarding tools towards experiencing truly fulfilling lives. If you’re reading this, you …

Meditation

Top 10 Tips To Losing Body Fat Fast

Losing body fat can be a daunting task especially if one does not have a plan on how to accomplish their goals. Weight loss is not a hard thing to …

Top 10 Fitness

11 Ways to Be Productive When You Don't Get Enough Sleep

You know what makes highly successful people less stressed, happier and more productive? They know that their personal priorities are worth more than …

Success

14 Things Phenomenally Successful People Do Differently

“In order to succeed, your desire for success should be greater than your fear of failure”-Bill Cosby<p>What quality do you think differentiates the …

Motivation

42 Practical Ways To Improve Yourself

Russell Simmons' 'Meditation Made Simple' App Will Show You How It's Done

Entertainment entrepreneur Russell Simmons didn't find meditation -- meditation found him. What started as a yoga practice for the sake of meeting women ended up being a gateway into an enduring mindfulness practice that he's maintained for almost two decades.<p>Now, in his ongoing efforts to bring …

Meditation

11 Ways to Be Productive When You Don't Get Enough Sleep

You have dreams, aspirations and goals. And as a savvy hacker, you know that what you do day-to-day is directly tied to your future success. So you …

Time Management

Watch This Couple Announce Their Pregnancy to Britney Spears's "Oops!... I Did It Again"

It's called "Pregnant Again," naturally.<p>To announce the birth of their second child, Jerrad and Machel Green made a mash-up of Britney Spears's biggest hits, including "Oops!... I Did It Again," "Toxic," "I'm a Slave 4 U" and more. "Better practice our swaddling 'cause we're getting another bundle …

5 Big Benefits Of Being A Doodler

While coloring books for adults are something of a trend, there's another artistic outlet that requires even less effort than colored pencils and markers. It may have more benefits, to boot.<p>Doodling -- the spontaneous act of drawing, typically in the margins of whatever one is <i>really</i> supposed to be …

Creativity

How to turn a great idea into an iPhone app

You get an idea for the next great app. Move over, Snapchat. Move over, Twitter. Move over, Instagram. This is going to be a big deal.<p>But there's one thing you don't know. How to get it from your head into the App Store, onto the 700 million iPhones Apple has sold, and onwards towards glory, fame, …

Apps

9 Simple Habits to Start Now for a More Energetic Day Tomorrow

Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits. However, there are some simple ways to start working on healthy habits that don’t require you to have the discipline of a drill sergeant. Pick and choose which …

Weight Training Diet - 5 Tips to Get Muscular and Lean With Food!

Do you bust your butt in the gym? Do you train like there's no tomorrow in an effort to achieve a lean, muscular physique? If so, good for you, but …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Lifestyle

Artist's Surreal Photo Series Captures Her Struggle With Insomnia

Photographer Jenna Martin has had a lifelong battle with sleep. The result? A series of stunning, surreal photographs that document how she sees the world during a bout of insomnia.<p>"On average, I only get a few hours of sleep every three days or so. During a bad bout, I’ll go close to five days …

Sleep

21 easy habits to start today that will help you 5 years from now

One Quora thread is full of such contemplations, originally addressed to a 23-year-old physics student but applicable to everybody.<p>Here are the takeaways.<p><b>1. Work on your public speaking skills.</b> It's scary. Even Warren Buffett used to throw up before giving a speech. But it's crucial: As you advance …

Harvard Business School

You Asked: Is It Better to Sleep In Or Work Out?

When it comes to your health, there are few absolutes. But that’s not the case with sleep and exercise. You need both, period.<p>“I couldn’t choose …

The Mysterious World of Sleep

I've been thinking a lot about sleep lately. It's a topic many complain about and discuss occasionally with friends and family, but it still remains a very mysterious topic to most people around the world.<p>After air, water and food, it's probably the most essential thing in our lives to ensure our …

10 Emotional Self-Portraits That Express The Anxiety Of Body Image

“I think self-acceptance is important at any size. People often think their worth is dependent on their jean size."

Miley Cyrus' 'Nightmare' Leaks Out Of Nowhere: Listen

Miley Cyrus has a tendency to come in like...like, some sort of monstrously large steel ball of some kind. I wish there was a term for it! Oh, …

Miley Cyrus