eric johnson

111 Flips | 5 Magazines | @ericjohnson35db | Keep up with eric johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “eric johnson”

What Cinnamon Actually Is

Barking up the right tree<p>If you're looking for an excuse to eat cinnamon, you <i>could</i> just go ahead and eat cinnamon like the free-willed, grown-ass …

Food

The 10 qualities of an emotionally intelligent person

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of …

Self-improvement

SleepScore app aims to take your slumber to new depths

There are smart mattresses, wearables, even robots — these days it’s easy to spend a lot of money on gadgets designed to improve the quality of your …

In-App Purchases

What Was Causing a Healthy Older Man to Be Nauseated by Food?

“Dad, you have to come home, right away,” the woman said calmly but insistently on the phone to her 73-year-old father. He and her mother had just embarked on a two-week European vacation with close friends, but he told his daughter that he had never felt this sick. It frightened her that this man, …

Medicine

23 Ways To Be A Little Bit Smarter About Your Money

"Think about what you want to buy in terms of the hours it took you to earn that money."

Personal Finance

Weekend lie-ins could help you avoid an early death, study says

Many people complain they do not get enough sleep, and it seems they are right to be concerned. Researchers have found that adults under the age of 65 who get five or fewer hours of sleep for seven days a week have a higher risk of death than those who consistently get six or seven hours’ …

Sleep

10 Things Unstoppable People Do That Average People Don't

Most people can't handle success, authority or privilege. It destroys them. It makes them lazy.Deck<p>Are you unstoppable or average?<p>Do you get derailed by prior success?<p>Are you thinking linearly or exponentially?<p>Do you do these 10 things?<p>1. Don't get crushed by success.<p><i>"</i><i>Success can become a catalyst</i> …

Self-improvement

I tried to upgrade my sleep experience with lucid dreaming—here’s what happened

You know that feeling when you’re in the midst of an amazing dream—like, you and Michael B. Jordan are relaxing on the beach and he tells you…? Wait! …

How the Rule of 72 Can Help Double Your Money

Double Your Money With This Simple Financial Rule<p>How the Rule of 72 Can Help You Build Wealth Without Much Risk<p>Updated May 10, 2018<p>Do you want to …

Investing

Verizon stealthily launched a startup offering $40-per-month unlimited data, messaging and minutes

Earlier this year, Verizon quietly launched a new startup called Visible, offering unlimited data, minutes, and messaging services for the low, low price of $40.<p>To subscribe for the service, users simply download the Visible app (currently available only on iOS) and register. Right now, …

AI identifies 'invisible' heart condition LQTS

AI is playing an increasing role in medical care, from spotting diabetes and examining medical scans, to taking the place of doctors altogether. Now, it's able to recognize life-threatening conditions where traditional diagnostic tools can't. AliveCor, the company behind KardiaBand, has harnessed …

The 3-Step Guide to Beating Back Pain

A ching lower backs, either acute or chronic, affect nearly half of healthy, active people older than 60, according to a February study in the …

The portable home theater projector the size of a soda can is back down to its lowest price

There are a bunch of different portable projectors you can use to beam a nice big picture from your smartphone, tablet, or computer, and plenty of …

Gear & Gadgets

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Apple offers to fix iPhone 7 and iPhone 7 Plus microphones broken by iOS 11.3

iOS 11 has already had more than its share of show-stopping bugs, and now there’s another: iOS 11.3 is apparently disabling some iPhone 7 and iPhone 7 Plus microphones, triggering software failures that require a hardware repair. According to MacRumors and forum commenters, Apple is beginning to …

How Can You Be Sure Someone Has True Leadership Skills? Look for These 2 Rare Signs

Do you have a favorite boss story? Most likely, you found her or him displaying these two skills.<p>Every one has a great boss story. What's yours? Mine takes me back to 2005. I reported to an executive in a mid-size hospital in Los Angeles. To this day, Bruce is my favorite boss because of his …

10 Spring Classics You Can Make in the Slow Cooker

Once spring rolls around, I'm happy to trade slow-cooking, ultra-hearty stews, chilis, and braises for lightened-up meals with fresher flavors and …

Stocks 101 for Beginner Investors

New to buying stocks? This guide has everything you need to start building your portfolio.<p>When it comes to investing money, we have several choices …

Net Neutrality, Cambridge Analytica Scandal Fuel VPN Use

The findings come from new market data of VPN paid subscriptions made over Google Play and Amazon's app store.<p>PCMag reviews products independently, …

Lebron James’ Ketogenic Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?

"I'm not a celiac but..." Some call the Keto diet a celebrity-fad palatable only to cross-fit warriors and Bondi hipsters. Others reckon it's an …

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

5 Investing Apps That Make Money Without You Thinking About It

It's time you got a rounding-up, socially responsible, Wall Street-occupying investment app.<p>Making money without thinking about it has never been …

6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

Harvard Research Proves Toxic Employees Destroy Your Culture and Your Bottom Line

Nothing destroys a culture faster than feelings of danger and mistrust. Leaders who wait to contain toxic damage risk losing everything.<p>Working in a company that has a toxic employee is practically a rite of passage. Even in the happiest organizations, unhappy people can wreak havoc. It takes only …

How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years

Susan Peirce Thompson struggled for decades to lose weight. She tried everything, from diet books and rigid workout regimens to running a marathon. She even considered having a gastric bypass, an intensive surgery that can involve months of counseling and preparation.<p>Somewhere along the way, she …

Clever project gives any Mac touchscreen capabilities with $1 worth of hardware

While Apple has long resisted the idea of a touchscreen Mac, a clever solution from a group of developers gives an existing Mac touchscreen capabilities. The proof of concept is called “Project Sistine” and is based on $1 worth of hardware…<p>Developed by Anish Athalye, Kevin Kwok, Guillermo Webster, …

9 food parts you should never throw away

If you're immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.

16 items people waste too much money on at the grocery store and should stop buying immediately

Grocery stores — whether your local store or a big-box chain — have tons of items in stock and many for a fair, reasonable price. But that doesn't mean it should be your one-stop shop for anything you need to buy.<p>The Bureau of Labor Statistics reports that the average American spends more than …