eric hinderer

8 Flips | 3 Magazines | 2 Likes | @ericj10666666 | Keep up with eric hinderer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “eric hinderer”

The more inept you are the smarter you think you are

Psychologists have shown humans are poor judges of their own abilities, from sense of humour to grammar. Those worst at it are the worst judges of all.<p>You're pretty smart right? Clever, and funny too. Of course you are, just like me. But wouldn't it be terrible if we were mistaken? Psychologists …

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit

Leg Training for Weak Knees

Too often, a set of lousy knees can get in the way of a “good performance” in the gym on leg day. I always hear the classic line, “My muscles are …

Exercise

This iPad game actually builds your kids' brains — and tells you how they're developing

Occasionally, when people shout “brains!” they’re not zombies looking for a fresh meal. Sometimes they just want to help you grow, learn, and be the best you can be.<p>Which, of course, is exactly what all parents want for their kids.<p>Seven months after launching the Fit Brains app to help adults build …

Gym Fix: Work Your Chest and Triceps With the Floor Plan

Are you rocking the same chest workout every time you walk in the gym? We bet you are. If you’re like the 98% of guys out there, you’re starting off …

Workouts

The Week In Numbers: Humanity's Last Common Ancestor, The Birth Of NASA, And More

<b>180,000-200,000 years ago</b>: the time when humanity's last common male ancestor likely walked Earth<p><b>28.3 mph</b>: the speed at which Boston Dynamics' Cheetah Robot can sprint (it is one of our 10 favorite athletic robots)<p><b>$300-$2,000</b>: the money a 3-D printer could save you per year by printing household …

Kettlebell Exercise Routine | The Art of Manliness

<i>This post is brought to you by Onnit. Check out Onnit’s line of supplements and fitness gear including the Onnit Primalbell, a 36-pound kettlebell in</i> …

How To Do An Overhead Press | Weightlifting Guide | The Art of Manliness

“Know Your Lifts” is an illustrated guide series that shows how to perform basic weight lifting exercises. Check out our previous guides on the …