Eric Hodge

9 Added | 3 Magazines | 4 Likes | 17 Followers | @erichodge37 | Keep up with Eric Hodge on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Hodge”

Nick Palmisciano

#Blacklivesmatter versus #Bluelivesmatter.

Workouts

Creating a Python Script from Scratch

Over the the next several weeks I will be posting a new series of articles focused around the Python programming language. The simple goal of the …

7 Exercises to Maximize Hand, Wrist, and Forearm Strength

<b>It is extremely important not to neglect working your forearms during your exercise routines.</b> The hands, wrists, and forearms should be prioritized …

Health

Jiu-Jitsu Fit: Learn 8 stretches to open up your hips for the gentle art

Extended Wide Squat. Source: Louisa Larson Photography<p>The most important part of a fighter’s body is his or her core. Strengthening your hips, abs, …

The history of Brazilian Jiu-Jitsu

A brief history of the gentle art, from the samurai to the UFC champions and IBJJF gold medalists<p><b>Brazilian Jiu-Jitsu or BJJ</b> (also written as jujitsu …

3 Ways to Develop Explosiveness for Brazilian Jiu-Jitsu

A right timed explosive burst in a fight can sometimes make a big difference between winning or losing. Almost anybody can be explosive. It really …

Vitor Belfort Thinks the IBJFF are Slave Drivers

Fightland Blog<p>Photo by Josh Hedges/Zuffa LLC<p>Vitor Belfort is heading into one of the biggest fights of his life when he takes on Chris Weidman over Memorial Day Weekend. Lucky for him he’s one of the best fighters in the world and has a jiu jitsu that is the envy of the sport’s top talent. Since …

Martial Arts