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• Eric foster

  

  You Can Realize True Happiness Through Mindfulness Meditation

  huffingtonpost.ca - Charles Francis, Contributor

  In the practice of mindfulness, we take a different approach to finding happiness. Instead of trying to please our senses, we seek to eliminate the …

• http://www.shakeology.com/blogs/2015/03/30/5-foods-help-lose-weight/?TRACKING=SOCIAL_SHK_TW&linkId=13244273

  Eric foster

  

  iSeniorSolutions

  Apr 2, 2015
• Eric foster

  

  Here’s How to Scientifically Train Your Mind to Be Happy

  TIME - Eric Barker

  Training your mind to look for errors and problems (as happens in careers like accounting and law) can lead you toward a pervasive pessimism that carries over into your personal life. Via One Day University Presents: Positive Psychology: The Science of Happiness (Harvard’s Most Popular Course): We …

• Eric foster

  

  5 Mind-Body-Behavior Practices That Can Change Your Life

  psychologytoday.com - Douglas LaBier Ph.D.

  New research evidence shows you can direct your life towards greater health. Evidence from both clinical observations and empirical research …

• http://www.plash.in/23-ingredients-perfect-relationship-happiest-relation-looks-like/

  Eric foster

  

  Vikas Jha

  Mar 3, 2015
• Eric foster

  

  11 Seemingly Unhealthy Foods That Aren't So Bad for You

  Harper's BAZAAR - Elizabeth Narins

  Everyone always tells you what not to eat, but that's just no fun. Here are some formerly forbidden foods that aren't the devil incarnate (and won't mess with your healthy eating efforts), according to Samantha Heller, registered dietitian at NYU Langone Medical Center in New York City. 1) White …