Eric Bedford

146 Flips | 13 Magazines | 3 Likes | 2 Following | 11 Followers | @ericbedford12 | Keep up with Eric Bedford on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Bedford”

Taste Beyond The Tongue

Sheet Pan Breakfast Fajitas

<i>Everyone’s favorite fajitas for breakfast! Loaded with bell peppers and eggs that cook right on the sheet pan! EASY CLEAN UP!</i>Greetings from Big Bear! …

Breakfast

Tiffani's Croque Monsieur

Heat the canola oil and 1 tablespoon of the butter in a large saute pan over medium heat. Once the butter is melted, add the onions and cook, …

13 Ramen Recipes to Build a Perfect Bowl at Home

These days, a growing number of Americans realize there's a lot more to ramen than the dried bricks you can buy with loose change at the supermarket. Ramen restaurants are popping up all over the country and serving traditional styles, and thanks to Sun Noodle, you can even make instant ramen …

Cooking

11 Savory Ways You Need To Eat Greek Yogurt, From Mac & Cheese To Salad Dressing

If yogurts went to high school, Greek yogurt would be crowned prom king. It's a dairy product that has it all: It's nutritionally dense, filled with protein and healthy fats, and contains less sugar than most commercial yogurts. It may earn the title of valedictorian, too -- Greek yogurt is …

The 10 Coolest Cars of the 1970s

The 1970s were all sex and wings and wedges and aero and jaw-dropping designs that stand the test of time today.<p>The 1970s were all sex and wings and wedges and aero and jaw-dropping designs that stand the test of time today. Here are the ten coolest 1970s cars, according to you.

Jay Leno

POWER GREEN SALAD

It was funny how similar in sentiment Hugh and my Valentine's cards were. They essentially said "I don't know how the hell we are going to pull all …

Brussel Sprout Fried Rice | Isa Chandra Moskowitz

Notes<p>~The rice has to be cold for this recipe to work correctly, otherwise it will get mushy and sticky. Many supermarkets carry frozen bags of rice …

The Secret Sounds that Control Your Life

The noises around you dictate everything from the way you think to how long you live<p>Car horns: The not-so-silent killer? Some scientists compare background noise to secondhand smoke. It’s “an unwanted airborne pollutant produced by others,” write two researchers in an article on noise pollution …

3 Ways to Outsmart Father Time—Starting Now!

Staying sharp as you age is as simple as 1-2-3<p>Old brains <i>do</i> learn new tricks. Trying different things, working out, and making social connections can alter neural structures even when you’re older, improving your memory and health as a result, according to research presented at the American …

40 Neat Things To Do in Oklahoma

I’ve always thought Oklahoma was maybe not the most interesting place on the planet to live. But then I sound ignorant, because I just ran across …

What Are the Dos and Don'ts of Men's Rings?

Remember these 3 style rules<p>Should guys wear rings or not? Beyond wedding bands, it’s a love-hate accessory. While some guys seem to pull off rings with style, making the wrong choice can leave you looking like a pimp. Use these guidelines to find the style that's right for you. (And remember …

Men's Fashion

Astronomers Get First Glimpse of Cosmic Web

Changing Planet<p>Computer simulations suggest that matter in the universe is distributed in a “cosmic web” of filaments, as seen in the image above from a large-scale dark-matter simulation. The inset is a zoomed-in, high-resolution image of a smaller part of the cosmic web, 10 million light-years …

The Hidden Ecosystem Of The Walmart Parking Lot

It’s a world that photographer Nolan Conway spent three weeks documenting in a series called <i>Waking Up At Walmart</i>.<p>Before starting the project, Conway …

UC Berkeley

Banish Bad Thoughts in 5 Minutes

This simple exercise will help you see the bright side<p>Change your attitude to change your health. On this week’s episode of <i>Men’s Health Live</i>, Jeffrey Huffman, M.D., director of cardiac psychiatry at Massachusetts General Hospital, explains how having a positive outlook on life can make you …

Overcome Your Fears—Fast!

Speaking at a wedding? Taking the GMAT? Do this<p>Feeling nervous? Pump yourself up to calm yourself down, finds research from Harvard Business School.<p>Compared to people who attempted to settle their nerves and chill out before speaking in public, those who focused on channeling nervous energy into …

Clean up Your Facebook Profile!

Secret social media tips that could save your butt<p>Do you know how to manage your Facebook privacy? On this week’s episode of <i>Men’s Health Live</i>, online editor Andrew Daniels offers tips for maintaining your Facebook photos and posts to keep your profile looking professional. Gregg Stebben asks his …

Social Media

Are Your Friends Destroying Your Diet?

Peer pressure influences what you eat—for better or for worse<p>Beware of your friend who likes to supersize their combo platters. Peer pressure may be to blame for your lack of control when ordering out, according to a new study from the University of Illinois.<p>Researchers analyzed a restaurant’s …

The Fitness Rule You Must Follow

The rule is simple, but it’ll change the way you approach your next workout<p>Every morning, my friends, assistant coaches, and interns work out in my training lab. Okay, it's actually just my garage gym, but everyone there has to follow this one rule: Do not criticize, condemn, or correct a training …

The Heart Risk You May Not Know You Have

Your brain and your body are more connected than you think. Here's how mental distress could take a toll on your ticker<p>Feeling blue? Your heart could be at risk, too. Men with mental disorders—including depression, anxiety, schizophrenia, and others—are more likely to suffer from coronary heart …

Mental Health

Man vs. Flab

As the host of TV's Man v. Food, Adam Richman ate massive portions of greasy grub for a living. But then he ditched the show, overcame his bad habits, and took control of his body.<p>I KNEW WHAT I WAS GETTING INTO: 72-ounce steaks, shakes by the quart, atomic wings. When I landed <i>Man v. Food</i> in 2008, I …

You Built What?!: A Tesla Coil Gun That Produces Foot-Long Sparks

Modeled after a Nerf gun--but with 200,000 volts under the hood<p>While browsing a bookstore near his home in Seattle last year, Rob Flickenger came across a graphic novel titled <i>The Five Fists of Science</i>. The story portrays inventor Nikola Tesla as a crime fighter who battles his enemies with a pair …

Interview With Stephen Pressfield | The Art of Manliness

In today’s episode I talk to writer Steven Pressfield. Steven has written over a dozen books in both the fiction and non-fiction categories. His …

@paulsmithdesign shoes from @beggarmanthief #menswear

4 Ways to Outsmart Your Stomach

New research says your gut has a circadian clock of its own—play to its strengths to keep weight off and stay energized all day long<p>Your stomach knows what time it is. That’s the new finding from Australian researchers, who discovered that your gut has its own circadian rhythm, much like the one …