Erica Tilghman

138 Flips | 12 Magazines | 4 Likes | 9 Following | 2 Followers | @ericatilghm6hcn | Keep up with Erica Tilghman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erica Tilghman”

The trick to persuading people you’re right, according to experimental psychology

It’s an old trope that humans don’t like change—especially when it comes to their opinions. Ancient Greek philosophers complained about the masses refusing to heed their advice. Scholars spearheading the scientific revolution in the 17th century bemoaned their predecessors’ stubbornness. And today, …

Psychology

7 Apps to Download to Learn a New Hobby

Starting a new hobby often requires time and money—but if you don’t have much of either, you can skip the expensive in-person classes or tutorials, …

Prince Charles

How to Be an Exceptional Leader: Advice From a Navy SEAL | Inc.com

If you're even a semi-regular reader of mine, by now you know I love the reality series <i>The Selection: Special Operations Experiment</i>, which airs Thursday nights at 10 p.m. EST on History. (Or you can catch up on the show's site.) Thirty people with no military background undertake extreme physical …

Leadership

37 Wise Quotes That Will Inspire You to Succeed in Life | Inc.com

In these crazy times, there's nothing we seek more than a bit of soothing wisdom in our lives. Words that inspire us to success--while still brimming with sage advice--are the best cure for any difficulties we may find ourselves in.<p>Let these 37 wise quotes fill you with newfound encouragement and …

Motivation

9 Foods You Didn’t Know Had Anti-Aging Benefits

From our friends at the Zoe Report<p><i>Curated by Rachel Zoe and her team of editors and stylists, The Zoe Report is not only your stop for all things fashion and beauty but all-around lifestyle as well. Check out their site for everything from shopping tips to dating advice, to the latest in celebrity</i> …

10 Breakthroughs That Are Poised To Transform Our Health in 2017

From therapies that help cancer patients avoid chemo to at-home HPV test kits, the Cleveland Clinic’s predictions are inspiring and hopeful.<p>Immunotherapy that helps kids fight cancer without chemo. Automated cars that reduce accidents and hospitalizations. Virtual reality systems that help surgeons …

Cancer

16 Slow Cooker Apple Recipes That Will Make Your Home Smell Amazing

Owning a slow cooker is a marvelous thing. For one, it makes your life a heck of a lot easier, thanks to the numerous dump dinners you can make for easy weeknight meals. Second of all, they free up time and space — thanks to Thanksgiving slow cooker recipes, we can now get through holiday dinner …

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Security

According to Neuroscience, These Are the 10 Most Relaxing Songs Ever

Sure to both stir your soul and calm your nervous system.<p>Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your nerves.<p>So here's a science-backed one: make a …

The Brain

The Tarte Pretty Paintbox Collector's Makeup Case Is the Ultimate Palette

From the looks of the outside of this mod case, you'd probably assume it's a clutch that would go perfectly with a Twiggy costume. However, when you pull the Tarte Pretty Paintbox Collector's Makeup Case open (no need to unzip thanks to a handy magnetic closure), you'll find a makeup motherlode. …

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The Universe Might Have a Delete Button - And It Could Destroy Physics as We Know It

Eep.<p>Here’s something to think about - physicists have proposed that the Universe could have a 'self destruct' mechanism, whereby everything in …

This Pilates-Inspired Workout Will Make You Feel Taller Instantly

We spend all day leaning forward (driving, typing, reading, cooking, the list goes on). And, “The more time we spend in these forward positions the …

Yoga

These Beauty Buys Will Get You SO Many Compliments

When it comes to beauty highs, nothing beats a spontaneous compliment. Whether it's a coworker asking what highlighter you're wearing or a stranger …

I Got a $600 Brain 'Reboot' and It Changed My World

NAD+ therapy can supposedly increase your energy, focus, and metabolism, improve your cardiovascular health, and help you detox from alcohol and drugs. All this, of course, sounds incredibly unlikely—so I thought I'd see for myself.<p>This post originally appeared on VICE UK.<p>It's good to be skeptical …

Novel drugs for depression

IT STARTED out as LY110141. Its inventor, Eli Lilly, was not sure what to do with it. Eventually the company found that it seemed to make depressed …

Depriving Deadly Brain Tumors Of Cholesterol May Be Their Achilles’ Heel

<i>Summary: Depriving glioblastoma brain cancer cells of cholesterol caused tumor regression and prolonged survival in mouse models of the disease, a</i> …

Neuroscience

15 Must-Have Skin Care Products for When Your Face Is Feeling "Meh"

If a selfie is worth a thousand words, we can all agree that ‘meh’ should not be one of them. Living life to its ultimate potential has the unfortunate casualty of wreaking havoc...<p>, $7.59<p>, $34<p>, $20<p>, $34<p>, $9<p>, $47<p>, $16<p>, $20<p>, $48<p>, $13<p>, $25<p>, $80<p>, $29<p>, $27<p>, $58

Skin Care

Hands Down the Best Way to Roast Potatoes - Hifow - Quick & Easy Recipes

Ingredients<p>2 pounds small Yukon Gold potatoes, scrubbed and quartered<p>1 tablespoon plus 1 1/2 teaspoons kosher salt<p>2 tablespoons plus 1 teaspoon …

These Products Are Perfect for Women Who Don't Know How to Use Makeup

Beauty

16 drugstore lip glosses loved by celebrity makeup artists

When it comes to lip makeup, there used to be one option: lipstick. Nowadays, there are tons of choices from which to choose — with variations of textures, colors, application methods and more.<p>TODAY Style reached out to 14 beauty mavens to find out their personal favorite — and client favorite — …

Are You A Thinker or a Non-Thinker? Take The Need For Cognition Test to Find Out

Here’s a perfect excuse to lounge around. People of higher intelligence were found to spend more time in leisurely activity, being less physical than …

Seriously Delicious Chocolate Chip Cookies {with a secret trick}

Happy Thursday friends! Today I am sharing you with my absolute favorite chocolate chip cookie recipe. I actually can’t believe I haven’t shared it …

Chocolate Chip Cookies

8 Personality Traits of Highly Intelligent People (Backed by Science)

The scientific reasoning behind some of the personality traits that smart people share.<p>Over on Quora, more than 100 people have answered the question "What are the common traits of highly intelligent people?"<p>Some users claim to know from personal experience; others are just taking an educated guess.<p>…