erica marie

1,360 Flips | 1 Magazine | 11 Likes | 4 Following | 13 Followers | @ericamariee | Keep up with erica marie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “erica marie”

Subway Manager Reveals the Sandwich You Should Never Order

Sorry, chicken fans.<p>Ignorance is bliss, right? Well sometimes it is. For a minute we were thinking: Do we <i>really</i> want to know the ins and outs of sandwich chain Subway – and more specifically, the ins and outs of what NOT to order when picking your foot long?<p>But we decided it's probably for the best …

Bread

I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack

I honestly don't need to say this, but Jennifer Lopez has got it going on. Yes, genetics plays a role in her amazing figure, but she also works her ass off in the gym.<p>When I got the opportunity to work out with her trainer, David Kirsch, I couldn't pass it up. Yes, I'm a personal trainer, but I do …

Workouts

These Eye Creams Are Like A Tall Glass Of Water For Dry, Flaky Skin

Pretty much everyone catches a dose of dry, flaky skin come wintertime. Not exactly news. But when it comes to dry, flaky skin around the eyes? Well, …

Dry Skin

This New Anti-Aging Eye Cream Works SO Fast You Can See Results In Just 2 Weeks

Tired eyes can add years to your face, and absolutely no one wants that! If you’ve ever heard those dreaded the words, “Are you okay? You look …

Skin Care

This Little-Known Skincare Ingredient Might Take Over Hyaluronic Acid's Job

My introduction to the wonders of the skincare ingredient that is beta-glucan went something like this: I'm typing away at my desk and I'm …

Skin Care

This Is the Proper Way to Use a Semicolon

It begins with a squinting of the eyes<i>. Hm.</i> <i>A semicolon.</i> You approach it with caution<i>. Ok, I can do this.</i> One dot, plus a comma. <i>There. No, wait. That</i> …

Bedtime Stories

8 Space-Saving Tricks That You Need To Try In Your Teeny Closet

Utensil rods, shelf dividers, and velvet hangers all maximize space and minimize clutter.<p>View this post on Facebook<p>View this post on Facebook

Home

This Integrative Psychiatrist Wants You To Treat Depression Like The Flu

<i>If you’re feeling sad or blue or are suffering from mild to moderate depression, dysthymia, seasonal affective disorder, premenstrual dysphoric</i> …

Wellness

6 Very Important Things to Know About Your Passport

Knowing a thing or two about passport and visa requirements should be at the top of your checklist before heading to your next international …

Visas

7 of The Most Effective Exercises to Get Rid of Insomnia, Lung Issues, Back Pain, and Headaches

I have gathered a list of 7 cures for your sleepless and painful nights.<p>Plow Pose<p>Plow pose, or Halasana, is magical when it comes to improving your …

Yoga

8 Horror Movies on Netflix Based on Real-Life Events

Nothing is scarier than real life.<p>Horror movies based on true stories are a chilling reminder that few things are scarier than humanity’s capacity …

Horror

The Reason Meghan Markle Wears Shoes That Are Too Big For Her Is SO Relatable

Whether she's on a trip with the queen, celebrating important royal events, or simply attending a family member's wedding, Meghan Markle's outfits always end up being the center of attention. Since her relationship with Prince Harry became public, eagle-eyed fans have been analyzing every single …

Women's Fashion

29 Travel Hacks Even Frequent Fliers Don't Know

Instead of insulting your intelligence with "hacks" like "pack light" or "bring an empty water bottle," we've put together a list of tips and tricks …

Credit Cards

This Overnight Face Mask Completely Transformed My Skin

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Skin Care

Meet "The King of Essential Oils" That Eases Anxiety, Boosts Immunity, and More

Essential oils have been a growing area of interest in the wellness world as of late. Whether they're used in cosmetics products or aromatherapy …

Essential Oils

Sephora Beauty Insider Appreciation Sale: What to Buy

The Sephora Beauty Insider Appreciation sale is right around the corner, and while we're always looking for a good drugstore dupe of our department store favorites (because, let's be honest, regularly dropping $65 on an eyeshadow palette just isn't happening most of the time) this is the one time …

The Best Way to Get Rid of an Ingrown Pubic Hair

Plus, how to prevent them from forming in the first place.<p>If you like to keep things trimmed up down there, you know just how annoying those itchy and bright red razor bumps can be. But what if one of those bumps start to grow bigger and bigger, becoming more painful and tender to the touch?<p>It’s …

26 Natural Ways to Get Rid of Pimples as Fast as Possible

1. Spot Treat With Tea Tree Oil<p>Tea tree oil is extracted from the leaves of the tree Melaleuca alternifolia, which is native to Australia.<p>It’s …

The One Supplement You Should Take If You Want To Start Losing Belly Fat Today, According To A Nutritionist

Sometimes your metabolism needs a little boost. This is especially the case if you’re trying to lose belly fat. When added to a fitness routine that …

This Girl On Tumblr Wrote A Post About Why People Get Divorced And Now I'll Never Look At Love The Same Way Again

"People fall out of love for the same reasons they fell in it."

12 Skincare Products Dermatologists Actually Swear By

Many of us rely on dermatologists to tell us what to do with our skin, but how the heck do the experts keep <i>their</i> skin healthy? Every day, they spend hours prescribing topical treatments and offering advice on how to treat acne, wrinkles, hyperpigmentation, and more, so you know a product is good …

This 10-minute routine will increase your confidence and self-esteem

The two most important times in your day are just before you go to bed, and just after you wake up. These are your “bookends.” If you learn to master …

Self-esteem

8 Easy Ways To Earn Passive Income, According To Money Experts

Wouldn't it be nice to earn income without worrying about it? I'm not talking about doing your regular 9-to-5 job, but through passive income. …

This morning routine will make you a millionaire

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Creative Work

57 Funny Jokes for Kids (And Adults Who Like Dumb Jokes)

You can never have too many knee-slappers in your repertoire of bad puns.<p>Question: A pun, a riddle, and a knock-knock joke walk into a, umm, room …

Neuroscientists Discover a Song That Reduces Anxiety By 65% (Listen)

The soothing 8-minute tune was shown to improve heart rate, blood pressure, and cortisol levels in the brain.The post Neuroscientists Discover a Song …

Hilaria Baldwin says this lower abs move improves sex, bladder control, and *more*

Having a strong core—with visible abs or not—is basically the cornerstone for being a boss at all your workouts. Whether you’re attempting to nail a …

14 Back-to-School Supplies That Are a Waste of Money

Don’t blow your whole back-to-school budget on items that will be quickly broken or discarded like magic ink markers that teachers never permit …

Hands Down the Best Way to Roast Potatoes

Toss potato chunks with olive oil and salt and roast at a high temperature and you'll have a pretty good side; satisfying, but nothing to write home about. The problem: it's tough to coax the potatoes to a perfect crisp-tender texture through this method. For potatoes to be both fluffy and tender …

This Genius Hack Will Save You Money on Amazon — Every Time You Shop

Plus 10 more tips to find everyday deals.<p>Amazon has upended the retail world by offering shoppers the magical combination of nonstop deals, endless …