One Easily Overlooked Habit of Happy Peoplepickthebrain.com - Mulyadi Kurnia “The secret of happiness is to count your blessings while others are adding up their troubles” – William Penn I’m sure you must have come across …
Metabolism The 5 Best Foods For Speeding Up Your MetabolismBusiness Insider - Refinery29"Metabolism is the process of transforming food into energy for the body," says Heather Bauer, R.D., C.D.N., and founder of Bestowed, a subscription service that introduces consumers to healthy foods.
5 Things Every Happy Woman Doesoprah.com - By Gabrielle LeBlanc Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, …
5 Exercises You Think You Need—but Don'toprah.com - By Corrie Pikul Give up crunches—for good! Let these fitness pros help you find a more effective alternative for those and other exercises. You Think You Need …
5 Benefits of Speaking Less and Listening Morepickthebrain.com - Dustin One of the most common complaints in the workplace (and even at home) is a failure to communicate effectively. Oftentimes, people are quite vocal …
Hobbies The Only Way to Improve Your Situation is to Improve Yourselfpickthebrain.com - avareed101 Self-improvement is multifaceted. To improve yourself, you must consider every aspect of the word self. This means improving your mind, your body, …
Why You Shouldn’t Beat Yourself Up Over Something from the Pastpickthebrain.com - Steve Bloom I’ll be the first person to admit that I’ve done things in the past I’m not proud of. I think most people can say that. Even if you always try to be …
The First 3 Steps to Get Anything You Want in Lifepickthebrain.com - Tom Casano What do you really want in life? And how’re you going to get it? Learn the step-by-step formula to get anything you want in life, which you won’t find …
3 Ways to Make Life What You Say It Ispickthebrain.com - Marcella Chamorro Believe it or not, you’re not living the life you want to live. As a child, I dreamt of being a teacher. Now, I dream of living semi-nomadically, …
Seek Inner Peace And Master The Lesson Of Lifepickthebrain.com - Mulyadi Kurnia This saying by Gautama Buddha illustrates the true essence of peace. No matter which walk of life you are involved in, it is important to seek inner …
The 7 Habits Happy People DON’T Havepickthebrain.com - Sumitha Your life is good. Just look at the “world news” section of any news site and you’ll know its true. And yet, there is this undercurrent of discontent, …
How To Live Longer: Be Positivepickthebrain.com - Mark McManus As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition. On one such recent ‘hunt’ I came …
5 Differences Between Optimists And Pessimistspickthebrain.com - Stephen Guise Optimism maximizes potential as pessimism squashes it. Look at these five distinguishing differences between optimists and pessimists and tell me – …
The Foundation of You: From Sorrow to Resiliencepickthebrain.com - Sofia Barao “We must embrace pain and burn it as fuel for our journey.” ~ Kenji Miyazawa If the title of this article called to you, know that your stories are …
How To Always Be Yourselfpickthebrain.com - Stephen Guise “Be yourself; everyone else is already taken.” ― Oscar Wilde The real you is the person you are when nobody is watching. But when other people enter …
7 Simple “Calm-Down Phrases” That Can Blow Away Your Worst Troublespickthebrain.com - Sumitha Have you heard the popular urban legend of the space pen? As the story goes, the US space mission needed something reliable to write with while they …
A Messy Person’s Guide To Being Clean and Organizedpickthebrain.com - Lars King Wouldn’t it be nice? Never having to look at a pile of messy clothes, stacks of papers, dirty trash, or dozens of emails ever again? It’s definitely …
Why Knowing Yourself Is Everything and How To Do It | Pick the Brain | Motivation and Self Improvementpickthebrain.com - Ian Mackintosh If your understanding of yourself is not strong, you are doomed to interact far less effectively with family, friends and colleagues. And yet, to see …
The Top 7 Mindset Secrets for Successpickthebrain.com - Chinh Pham I must admit, when I first sat down to write this article, I wasn’t inspired and had no idea what to write about! As a matter of fact, I stared at …
How To Take Charge of Your Happiness Todaypickthebrain.com - Swati Chauhan I have always opposed being told what to do or the vice versa of it. Since childhood I have lived the life of a rebel who wanted to make, follow and …
Forge A Strong Body and End Your Depression! | Pick the Brain | Motivation and Self Improvementpickthebrain.com - Joe Brunner Depression is a common issue that many individuals have to deal with these days. A constantly fatigued state of mind without knowing where one stands …
