eric enjoys

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Mindfulness for People Who Are Too Busy to Meditate

Mindfulness has become almost a buzz-word. But what is it, really? Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances.<p>For instance, researchers have found that mindfulness can reprogram the brain to be more rational and less emotional. …

Photographs of Sunsets as Reflected through Shattered Mirrors by Bing Wright | Colossal

<p><i>Broken Mirror/Evening Sky</i> is a series of images by New York photographer Bing Wright who captured the reflections of sunsets on shattered mirrors. …

Eye of the Spider: Hypnotizing Macro Photos of Exotic Spiders Staring Directly into Your Mind | Colossal

<p>Like hairy aliens from another planet, these tiny spiders seem to stare with giant, all-knowing eyes into your very soul. Whether they possess …

Woodi Furniture Brand Identity by Alexey Malina

Woodi Brand Identity.<p>Graphic designer Alexey Malina was entrusted with the creation of a visual identity for Woodi, a young Russian furniture brand …

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.<p>Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …

Meditation

Are You A Planner Or Spontaneous? When And Where Each Personality Type Thrives At Work

Unlike chronic planners, spontaneous workers value the freedom in their days. But in the business world, some semblance of structure needs to be maintained for a good (and timely) product. So which one are you?<p>I’m a planner. I schedule tasks for exact times–work on this article at 10 a.m. on …

Productivity