Ishaak Mallic

1,055 Flips | 5 Magazines | 3 Likes | 5 Following | 47 Followers | @erdoc321 | Keep up with Ishaak Mallic on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ishaak Mallic”

The best bodyweight workout of all time

Shutterstock<p>Shutterstock<p><b>Duration</b> 20<p><b>Exercises</b> 3-5<p><b>Equipment</b> X<p>Ever wonder how guys who exclusively work out on monkey bars get so ripped? This …

The best wireless and noise cancelling headphones

If you’re sick of untangling cables on your morning commute, it’s about time you cut the cord and invested in a pair of wireless headphones. We’ve …

11 grammatical mistakes that instantly reveal people's ignorance

Homophones — words that sound alike but are spelled differently — can be particularly pesky.<p>Regardless, you should never choose incorrectly in these nine situations:<p>1. 'Your' vs. 'You're'<p>"Your" is a possessive pronoun, while "you're" is a contraction of "you are."<p>Example 1: You're pretty.<p>Example 2: …

Linguistics

16 Best Money-Making Apps for Earning Passive Income

1. Earn Cash Every Time You Shop (and a $10 Bonus)<p>Carmen Mandato/The Penny Hoarder<p>We know it sounds strange, but <b>Ibotta</b> will pay you cash for taking pictures of your grocery store receipts.<p>Here’s how it works:<p>Before heading to the store, search for items on your shopping list within the Ibotta app. …

Personal Finance

9 must-have car gadgets that cost less than $50

Fortunately, there are a number of gadgets on the market today that can help you be better prepared for whatever the road throws at you.<p>Here are 9 car gadgets that will help improve your overall driving experience and help you be ready for the unexpected.

The 9 worst Gwyneth Paltrow beauty tips of all time

Want glowing, youthful skin like Gwyneth Paltrow's? All you need is a whole lot of money — and a willingness to get stung by bees.<p>Paltrow and her lifestyle brand Goop have often been ridiculed for doling out impractical and unproven health advice. (Remember when she said she'd "rather smoke crack" …

Beauty

Here's the technique Navy SEALs use to swim for miles without getting tired

With the beginning of summer, pools all over the US are opening for recreational swimming — but in the Navy, recruits are getting ready for the brutal Basic Underwater Demolition/SEAL training, or BUD/S, that will turn some of them into Navy SEALs.<p>In the SEALs, where recruits of the elite special …

Military

Dying malls in the US should take note of how China is approaching retail

Describing decaying buildings and cracked asphalt parking lots, eulogy after eulogy arrives at the same conclusion: The mall is "dead." (There's even a website - DeadMalls.com - documenting the decline.)<p>But 8,000 miles away, another vision of the mall has taken hold - one that could well spell its …

Urban Design

5 companies are carrying the S&P 500

Over the past 10 weeks - so since March 1, 2017 - five stocks in the S&P 500 index have gained a total of $260 billion in market value, the infamous FAANG stocks: Facebook, Apple, Amazon, Netflix, and Google (now Alphabet).<p>By any measure, $260 billion is a massive surge in valuation for just five …

4 maps that signal Central Asia is at risk of war

Central Asia is crumbling. The speed and extent of this leans in part on political and economic shifts in Russia, China, Afghanistan, and more. Geography is the main reason outside forces are shaping the growth of Central Asia.<p>Always trapped between major powers such as Russia and China, Central …

Central Asia

3 More Indicators Screaming 'Move Into Cash'

Despite a week marked by surprises, from a U.S. missile strike in Syria to a jobs report that was the weakest in almost a year, U.S. equities remain …

The head of the world's largest hedge fund explains how he learned to invest

In an interview with Business Insider's global editor in chief Henry Blodget on "The Bottom Line," BI's new weekly business show, Dalio laid out the fundamental investment philosophy that led to Bridgewater's becoming the world's largest hedge fund in 2005.<p>It's maintained that position ever since, …

Hedge Funds

Opinion: The smart money is record ‘short’ in stocks, and the dumb money is record ‘long’

In the post-2009 bull market in stocks, investors have been stubbornly bearish — to their own detriment.<p>The most recent, and most pronounced, bout of …

Stock Markets

A Century Ago Woodrow Wilson Took America Into WWI: Blame Him For Communism, Fascism And Nazism

A century ago Congress declared war on Imperial Germany. It was a bizarre decision: the secure New World voluntarily joined the Old World slaughterhouse, consigning more than 117,000 Americans to death for no intelligible reason.<p>The chief outcome of the war was to sweep away several reasonably …

3 Stocks the Smartest Investors are Buying Right Now

Idera Pharmaceuticals, Bristol-Myers Squibb, and Apple have attracted the attention of some of the world's best investors of late.<p>Although it's never …

Investing

Stop Hair Loss With 6 At-Home Cures

It's unfortunate that <b>hair loss in women</b> is such a common issue, because it has a way of affecting our self esteem, doesn't it? Every day is a bad …

White America’s death crisis: The pain is real, but our perception is warped by the “white racial frame”

<b>(Getty/mariapazmorales)</b><p>“Deaths of despair” soar among whites and it’s a national crisis yet there’s silence when black and brown folks die<p>Chauncey DeVega<p>March 29, 2017 3:20pm (UTC)<p>Donald Trump used naked bigotry and obvious racism to win the presidency. His slogan "Make America great again" was a …

How much exercise do I really need?

<b>(CNN) —</b> Between work commitments, family responsibilities, and the stress of everyday life, we have legitimate reasons to fall short of our fitness goals. That's why, for many, the pre-goal should be maximizing the efficiency of your workout regimen.<p>Two and half hours a week of moderate intensity …

How to Cultivate Mental Toughness

Grit. Determination. Willpower. Fortitude. Do you have what it takes to persist in the face of challenges? To pick yourself up and carry on even when …

Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

4 of the most comfortable pairs of headphones you can buy

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Audio quality is important, but not if the headphones you're wearing are uncomfortable, or painful.<p>These four headphones both sound great <i>and</i> …

6 Things The Most Organized People Do Every Day

Most of us feel that way. But not all of us. The most organized people don't.<p>As NYT bestselling author and neuroscientist Daniel J. Levitin explains, the VIP's he's met don't seem scattered and frantic.<p>They're calm, cool and "in the moment", not juggling nine things and worried about being done by …

Time Management

Elliott Wave suggests the stock market isn't anywhere near a top

But, the simple truth is that the market is in the heart of what us Elliotticians call a "3 rd wave", and they are relentless and the most powerful segment of a 5-wave Elliott structure. In fact, we have been within the heart of a 3 rd wave since early November when we went against the common …

This company makes everything you need to have the perfect bar at home

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>W&P Design<p>Anyone who likes to pour themselves a stiff one after work or make decadent drinks for their friends should have a fully stocked …

Cocktails

This Neuroscientist and CEO Wants You to Play Games to Find Your Dream Career

"Ignore the naysayers. There's going to be more of them than there are champions."<p><i>"This Woman's Work" is an ongoing series meant to highlight how women in different industries are living their lives. We hope to show that there's no one "right" way to succeed. There are so many ways, and so many</i> …

Think you’re fit? Scientists just figured out how to become even fitter.

We all try to do what we can to stay as fit as possible—hit the gym four or five times a week, pick up a yoga class or two, visit a CrossFit box …

Body Fat

The Only 3 Vanguard Funds You Need to Build a Portfolio

How many Vanguard funds does it take to build a complete portfolio? No, this is not a lead in to a riddle or a joke, but rather the beginning of a …

8 professors, lecturers, and other experts share podcasts that will help you learn something new

But what do experts listen to? The Conversation asked eight authors from across our sections to tell us about their favourite podcasts - and why you should tune in.<p>Arts + Culture: Love + Radio<p><b>Siobhan McHugh, Senior Lecturer, Journalism, University of Wollongong</b><p>The Love + Radio podcast, which …

Podcasting

1 Perfect Stock to Invest in Oil & Gas in 2017

With the oil and gas industry waking back up after a long slumber, investors are likely looking to add some energy stocks to their portfolios. With so many options out there, though, it can be hard to pick the right one.<p>So, we asked two of our energy contributors to highlight a couple of oil and …