EraNova Newsadded this to The Longer LifestylePalm Springs Gundry MD - Is There A Solution For Leaky Gut?thegutrehab.com Millions of Americans suffer from low energy, digestive discomfort, and trouble losing weight. Many also experience achy muscles and joints, skin …
EraNova Newsadded this to The Longer Lifestyle What’s the Deal With Complete and Incomplete Protein—and Does It Even Matter?Health.com - Cynthia Sass, MPH, RD Good news: you (probably) don't need to stress about eating complete protein foods. If you’re a big fan of quinoa, or chia seeds, you may have heard …
EraNova Newsadded this to The Longer LifestyleScience Dual studies offer incredible insights into connection between depression and the gutnewatlas.com - Rich Haridy Two newly published studies build on a compelling growing body of evidence linking depression with mechanisms in our gut. A fascinating study led by …
EraNova Newsadded this to The Longer LifestylePlay button Dr. Oz and Karl Romain Demonstrate Stress-Relieving Qigong Exerciseswww.youtube.com
EraNova Newsadded this to The Longer Lifestyle The Ancient Exercise You Need to Trydraxe.com - By Jillian Levy, CHHC Qigong is considered a collective term for a long-established, extensive set of exercises first created in China more than 2,000 years ago. As many …
EraNova Newsadded this to The Longer Lifestyle Martial Arts: An Unexpectedly Great Activity for Seniorsioaging.org - Institute on Aging Bruce Lee, one of the world’s most beloved martial artists, is full of wise quotes. One of my favorites is this old gem: “Notice that the stiffest …
EraNova Newsadded this to The Longer Lifestyle Artificial intelligence is helping to transform the way elderly people are cared forCNBC - Anmar Frangoul Thanks to improvements and advances in health care, many people around the world are living longer. While this is undoubtedly good thing, it …
EraNova Newsadded this to The Longer LifestyleAging Will a robot care for you in your old age?MarketWatch - By Sophie Okolo Eliezer Yudkowsky, a leading proponent of “friendly” artificial intelligence, offers a cautionary observation about the potential of AI — performing …
EraNova Newsadded this to The Longer Lifestyle If You Want An Energized, Pain-Free Body, Then It's Time To Rethink Your Every StepPrevention - Katy Bowman Most days of the week, before the rest of my family is out of bed, I meet a friend for a morning walk. We bring our coffee and chat while our bodies …
EraNova Newsadded this to The Longer Lifestyle 106-Year-Old Great-Great-Grandfather Breaks Zip Line World Recordeducateinspirechange.org 106-year-old Jack Reynolds, a great-great-grandfather England, recently broke the Guinness World Record for the oldest person to ride a zip line. …
EraNova Newsadded this to The Longer Lifestyle New Research: The World Is Sadder, Angrier Than Ever Beforefuturism.com - Kristin Houser The world is not a happy place — at least, not according to the people living in it. This week, analytics firm Gallup shared the results of a global …
EraNova Newsadded this to The Longer LifestyleScience Over 2,000 Death Records Reveal the True Cost of Skipping BreakfastInverse - By Emma Betuel "What is clear is that a pattern of skipping breakfast identifies a population at risk." For the time being, breakfast holds the grand title of “the …
EraNova Newsadded this to The Longer Lifestyle Caregivers: When's The Last Time You Took A Vacation?Forbes - Next Avenue, Contributor Group Next Avenue, ContributorWhen you’re responsible for the care of a loved one, thoughts of escaping to a white sand beach, a fun, bustling city or even just a nearby charming little town may seem out of the realm of possibility.
EraNova Newsadded this to The Longer Lifestyle How to lose weight through walking: 4 small tweaks to your walking technique that can help you toneHarper's BAZAAR - By Emma-Louise PritchardWhether you consider yourself to be a hiker, daily dog-walker or a simple Sunday-stroller, walking is part of all of our lives. It's a basic movement that gets us from A to B and comes with a list of -
EraNova Newsadded this to The Longer LifestylePlay button Gene Therapy To Engineer Healthy Longevity | Liz Parrish | TEDxOxfordwww.youtube.com
EraNova Newsadded this to The Longer Lifestyle Stanford team develops brain-rejuvenating antibodies that let old mice think like youngstersnewatlas.com - Loz Blain In a stunning piece of research, Stanford neuroscientists have hunted down a single gene that encodes a protein responsible for age-related cognitive …
EraNova Newsadded this to The Longer LifestyleJapan This Japanese longevity expert lived to 105 — here's what he ate every dayCNBC - Catherine Clifford Longevity expert Dr. Shigeaki Hinohara lived to be 105 years old. Hinohara, former chairman emeritus of Tokyo's St. Luke's International University …
EraNova Newsadded this to The Longer Lifestyle Poor Diets Are Linked to 20% of All Deaths Worldwide, Study Says. But These Foods Could HelpTIME - Jamie DucharmeIf people around the world cleaned up their eating habits, it could potentially prevent one in five deaths globally, according to a new research review published in The Lancet. And the key to eating more
EraNova Newsadded this to The Longer Lifestyle Exercising for 10 minutes-a-day is enough to save off disability from arthritisThe Telegraph - By Sarah KnaptonArthritis sufferers can stave off disability with less than half of the weekly recommended exercise, a new study has shown. Even a brisk, short walk of less than 10 minutes a day is enough to keep older
EraNova Newsadded this to The Longer Lifestyle Eight surprising facts about getting old in AmericaNew York Post - By Ashton Applewhite If you’d told me 10 years ago that I’d become fascinated with aging, I’d have snorted in disbelief. Why on earth would I, then aged 56, want to spend …
EraNova Newsadded this to The Longer Lifestyle We may finally know what causes Alzheimer’s – and how to stop itnewscientist.com - By Debora MacKenzie AFTER decades of disappointment, we may have a new lead on fighting Alzheimer’s disease. Compelling evidence that the condition is caused by a …
EraNova Newsadded this to The Longer Lifestyle 12 Preventive Services Medicare ProvidesU.S. News & World Report - Emily Brandon Medicare beneficiaries are entitled to a variety of preventive tests and services once they sign up for Medicare. Some of these screenings are …
EraNova Newsadded this to The Longer Lifestyle 6 Ways to Pay for Long-Term Care if You Can't Afford InsuranceU.S. News & World Report - Maryalene LaPonsie A senior who turned 65 in 2015 could incur an average of $138,000 in long-term care costs, according to a 2015 study published by the U.S. Department …
EraNova Newsadded this to The Longer Lifestyle Seniors' Health Costs May Be Moderating But The Need For Long-Term Care May Be GrowingForbes - Howard GleckmanThe pace of medical spending for older adults is slowing, and one highly-respected health economist gives much of the credit to the increased use of medications that reduce the risk of heart disease. is
EraNova Newsadded this to The Longer Lifestyle The Green House Project: The Next Big Thing in Long-Term Care?aplaceformom.com - Dana Larsen A new model for long-term senior care, that resembles the Eden Alternative from the 90s, moves away from the institutional one-size-fits-all …
EraNova Newsadded this to The Longer Lifestyle How To Live An Ageless Happier And Healthier LifeForbes - David RaeFeeling better, living a healthier life and improved happiness are all topics that catch my attention, and I’m guessing yours as well. I was listening to the 10% Happier with Dan Harris podcast (you may
EraNova Newsadded this to The Longer LifestyleFlipboardIcon version of the Flipboard logo People - LIDBOTiota.org Waste management is a growing problem for companies and cities all around the world. Costing millions of dollars to collect, manage and remove. It’s …
EraNova Newsadded this to The Longer Lifestyle The Rise of the Robot ReporterThe New York Times - By JACLYN PEISERAs reporters and editors find themselves the victims of layoffs at digital publishers and traditional newspaper chains alike, journalism generated by machine is on the rise. Roughly a third of the content
EraNova Newsadded this to The Longer Lifestyle Live Longer: The Secrets of Longevity Revealed by World’s Oldest Communitiesmanofmany.com - Ben Pobjie In Australia, the average life expectancy is 85.7 years for women and 80.3 for men, which seems pretty OK, besides the clear reverse sexism. It’s …
