eranh

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10 Foods to Bring Back From Your Travels in Israel

Thanks to early pioneers of Israeli cuisine, like Philadelphia-based chef Michael Solomonov of Zahav, and more recently Alon Shaya of his namesake …

Bread

8 vitamins and supplements that are a total waste of money — and could even be dangerous

• <b>When it comes to vitamin pills, more is not always better.</b>• <b><br>Some vitamins are simply pointless and won't improve your health. Some vitamins may be</b> …

Wellness

Announcing Our New Guide to Herbs

With spring under way, we’re excited to announce that our family of Garden Design 101 guides is expanding this week—with our new Herbs 101 …

Gardening

Why all men 'should be concerned about declining testosterone'

There is a strong link between men's low levels of testosterone and having two or more chronic diseases such as arthritis, high blood pressure, and …

Medical Research

Mum's dementia was so bad she was kept in hospital for her own safety - but then we changed her diet

When his mum’s dementia became so severe she had to be kept in hospital for her own safety, Mark Hatzer thought he had lost another …

Manchester

Here's the Cheapest Flight to Europe From Every U.S. State

It's the golden age of flights to Europe. Price wars have pushed fares down so low that it's no longer mind-boggling when an airline offers $99 …

European Travel

Cancer Breakthrough Leads China's Biotech Boom

A few days before Craig Chase was discharged from the Jiangsu Provincial People’s Hospital in Nanjing, his doctor told him something he never …

Biotechnology

12 Broccoli Recipes to Get You Beyond Steamed

When I was a kid I hated broccoli. Like Brussels sprouts, another often-unappreciated brassica, broccoli's reputation has been marred by decades of bad steaming and boiling. Overcooked broccoli is an abomination, with a mushy texture and a flavor that is somehow both bland and off-tasting. But at …

Cooking

5 Anti-Inflammatory Drinks You Should Be Having For A Faster Metabolism

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Nutrition

These Are the 10 Best Anti-Inflammatory Foods to Add to Your Diet

You've probably heard a bunch about the anti-inflammatory diet by now and how having too much inflammation in the body is bad for you. It's a real enemy when it comes to putting your health at risk and creating stress. When you're inflamed, you're more likely to put on weight, feel lethargic and …

Wellness

Ditch the gym with these seven home workout essentials

Going to the gym can be a chore.<p>Not only is it easy to avoid committing to, it can also be expensive.<p>So why not work out at home?<p>We’ve found seven …

Exercise

Doctors Have No Explanation: Mix Cinnamon And Honey And Cure Arthritis, Cancer, Gallbladder, Cholesterol And 10 Other Diseases

As you may already know, honey is one of the healthiest things that you need to have at your home. The benefits that honey offers to your health are …

Alternative Medicine

107 free online courses from the best colleges in the US — including Princeton, Harvard, and Yale

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Coursera was founded by two professors at Stanford University. Shutterstock/MintImages<p>Every year, US News & Reports releases its ranking …

Online Education

11 books Elon Musk thinks everyone should read

Elon Musk, the CEO of SpaceX, Tesla, and other larger-than-life tech companies, somehow also seems to find time to read.<p>Musk says that reading books — from epic works of fantasy like the "Lord of the Rings" trilogy to complex how-to books on building rockets — is crucial to helping him achieve …

Books

Here Are Nearly 1,200 Coursera Courses That Are Still Completely Free

Courses from 166 universities, including Stanford, Georgia Tech, Yale, Duke, and Michigan, are part of the list.<p>Are Coursera courses still free? At Class Central, we get that question so often that I wrote a guide to answer it. Generally speaking, Coursera courses are free to audit but if you want …

Online Education

A few more words on Alzheimer's prevention: Tap water? Caviar? Twinkies?

Lisa Mosconi, an Italian-born neuroscientist and nutritionist, had no idea how important the taste of water was to her until she moved to New York City and took a long sip from the tap.<p>"This is supposed to be the best water in America," she said, "but it tasted awful. It was disgusting."<p>She set off …

Nutrition

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

Why Prebiotics Are as Important as Probiotics

Good gut health requires more than consuming enough probiotics.<p>Probiotics are living microorganisms that contribute to a healthy digestive …

Wellness

I'm a financial planner, and this is the best advice I can give to people who are new to investing

One of the questions I'm most frequently asked has to do with what's needed to begin investing. Some folks want to know how much money they need to begin. Others have a strong desire to buy a few stocks they heard about. And then there are people who have spent a long time thinking about getting …

Retirement

I Cut the Cord for DirecTV Now: Here’s the Pros and Cons

Last year, I spent an unreasonable amount of time on the phone with my cable company. My bill, which bundled TV with high-speed internet and a …

Televisions

Here's a Retirement Strategy That Can Promise You Won't Run Out of Money

Don't just save for retirement and hope for the best. Here's a way to keep income flowing later in life.<p>Millions of Americans are poised to enter …

Retirement

What Is The Healthiest Oil For Deep Frying? The Crispy Truth

Deep-fried foods have always been popular.<p>They are a part of many traditional cuisines, and are also a staple of the fast-food …

Nutrition

30 Easy Vegetarian Weeknight Dinners — Recipes from The Kitchn

When we hear vegetarian dinners, you know what comes to mind? Luscious veggies, tender beans, rich broths, flavorful sauces, and great textures. …

Cooking

The Outbound Journal

Here’s The Science Behind Smudging – Once You Read This You’ll Never Stop Smudging

People have been using sacred herbs for ages as a form of purification on spiritual levels. They were burning them and were using the smoke for …

25 of the most dangerous things science has strongly linked to cancer

Cancer is the No. 2 cause of death in the US, second only to heart disease.<p>It fundamentally affects the way our cells grow and divide, changing them in perverse ways. All cancer is a result of damage or genetic mutations in our DNA. The nasty, debilitating class of diseases spreads through a body …

Cancer

The best cooking oil you can buy

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p><i>Shutterstock/Business Insider</i><p>The Insider Picks:<p>Even an occasional cook needs to have some type of cooking oil in the pantry. These …

Nutrition

How network theory predicts the value of Bitcoin - MIT Technology Review

Philosophers, economists, and theorists have various ways to judge how money should be valued. Some have said that its worth lies in a high cost of …

Cryptocurrency

How to buy glasses online and save hundreds of dollars

There are trade-offs, of course, but it's usually the cheaper option -- sometimes a lot cheaper.<p>Sometimes we get so stuck in the old way of doing things, we don't bother to see if there's a better alternative.<p>Take eyeglasses. Old way: Go to your local optical shop, get an eye exam, choose frames …

Customer Service

Add a Rainbow of Vegetables to Your Weeknight Stir-Fry

Preparing a stir-fry for dinner gives us food that checks off two boxes: It's delicious, and it's fast. This pork lo mein delivers on both points, plus it's loaded with noodles, meat, and plenty of vegetables—a complete meal in one wok.<p>We like using inexpensive country-style boneless pork ribs for …

Food & Dining