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108 Flips | 6 Magazines | 8 Likes | 3 Following | 1 Follower | @epaulcdaid | Keep up with epaulcdaid on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “epaulcdaid”

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …

15 Pasta Recipes for the Meat Lover in All of Us

We don’t mean to knock vegetarian pasta dishes (Meatless Mondays are a great way to reset your healthy eating for the week), but once in awhile you just have a hankering for something, well, meatier. When it comes to hearty comfort food, there’s nothing that hits the spot like a bowl full of pasta, …

Cooking

For the cost of YouTube’s new $35-a-month TV bundle, this is what you could get instead

YouTube’s imminent US streaming service, YouTube TV, boasts more than 40 live-TV channels, a cloud DVR, simultaneous streaming across three devices at a time, and other perks for a rather reasonable rate of $35 a month.<p>With the product, which is expected to launch before summer, the Google-owned …

FARE WAR: Australia/New Zealand From Just $619 Roundtrip!

There’s a huge fare war going on between the US and Australia and New Zealand. These aren’t mistake fares, they’re fares available on a variety of …

ng-2fl

The story of these life-saving shots includes aborted fetuses, snatched cells, and a discredited theory that refuses to die.<p>Before vaccines, millions of children died horrific deaths each year from infectious diseases like whooping cough, polio, and measles. Today, thanks to vaccines, most of these …

Public Health

Why You Should Have a Backcountry Walkie-Talkie

There are lots of backcountry communication tools that people use to stay in touch on the trail or to contact emergency services when things go south. Some use satellite connections and work out of cell range. Others are just like plain old walkie-talkies. I’ve detailed five of the most common …

Walkie-talkies

33 Braised Meat Recipes to Turn a House Into a Home

Nothing beats a tender braise on a cold day<p>When the temperatures drop and snow starts to fall, we're in full-on braise mode. We'll braise anything, …

8 tech tips I learned while traveling abroad

<i>Paris, je t'aime</i>.<p>During the week between Christmas and New Years, I was lucky enough to visit the City of Light. It was breathtaking from start to finish, and if you heard reports of a man being dragged kicking and screaming onto a flight leaving Paris, well...<p>The last time I'd been abroad, there …

Apps

Thailand guide for first-timers | Lucy Grewcock

Widely regarded as one of the best places to ease yourself into Asian culture, <b>Thailand is truly welcoming and relatively easy to travel around</b>. …

Cuisinart Recalls Millions Of Food Processor Blades After 30 Reports Of Lacerations

Before using your food processor for holiday treats in the next few weeks, you might want to make sure the blades haven't been recalled for dozens of mouth lacerations.<p>Cuisinart's parent corporation, Conair, is voluntarily recalling about 8 million units after 69 consumers reported finding broken …

Processed Food

A How-To Guide

Quality get-togethers don’t make themselves—they require a man with a plan to stand up. That plan should involve traditions, including some you’ve introduced yourself: remember that there’s another side to every default choice, and very often it’s a step up. With this in mind, start your hosting …

The 2017 Honda CRF250L Rally Finally Takes Dual Sport Riding Seriously

We've been waiting a long time to see the finished production version of <b>Honda's</b> littlest dual sport bike, the new 2017 Honda CRF250L Rally. They …

Death on the Serpent River: How the Lost Girls of Panama Disappeared

The mysterious deaths of two young tourists in Panama puzzled examiners and shocked nations on both sides of the Atlantic; now secretly leaked …

Icelandic Trifecta

We're making our way to Corsica through July. First stop: Iceland.<p>I'm usually so clear about where to go and what to see when we travel. Not so with our visit to the Land of Fire and Ice. There are so many options, many of them far flung, and I'm completely baffled. I just don't know where to start.<p>…

The 12 Most Beautiful Places in Canada You Need to Visit

Canada’s reputation as a maple-scented land of sorrys has never done it justice. The world’s second-largest country may not boast the geographical …

Hiking

Slow Cooker Beef and Broccoli Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Personalization

The 28-day CrossFit Program for Beginners

So you bench press, hit the squat rack, and watch your calories and do your cardio. You do sets and reps and follow your weekly split, but maybe …

Build your grab-and-go car camping kit

I’d been shuffling through plastic bins in the back of the van for 45 minutes when I reluctantly came to the conclusion that I’d forgotten the …

We look back at the Seattle grunge-rockers’ finest tracks, from soulful ballads to political rants with riffs that could awaken the dead<p>Among the first groups from Seattle’s underground rock scene to sign to a major label, glam-rockers Mother Love Bone were poised for success until their flamboyant …

Pearl Jam

16 Months on the Captivating Roads of Iceland

Iceland makes so many travelers dream of vastness and of intense connection with nature. Which is obviously the case of the Polish photographer …

The Return of the RV

We subjected two of the best new campers to a rigorous test: a road trip with the kids.<p>Trip 1 of 2<p><b>Westchester County, New York to Acadia National Park, Maine</b><p><b>Miles:</b> 884 <b>Vehicle:</b> 2016 Winnebago Brave 27B<p><b>By:</b> Ryan D'Agostino<p>The term "recreational vehicle" is weird because—like, as opposed to what? A …

RVs

Jeff Ament on Pearl Jam's 25th Anniversary Tour, Next Album

Earlier this week, we spoke to Jeff Ament about his upcoming album and tour with RNDM, but we weren't going to let him get off the phone without …

Indie Music

Only 3% of over-80s survive CPR and 1.9% of secondary cancer patients. It’s time we doctors stopped meddling and let such patients die with dignity<p>“I feel a pulse, but it’s weak,” says the young doctor who has just given prolonged cardiopulmonary resuscitation (CPR) to a patient, alongside a …

Medicine

2016 Adventure Bikes Spec For Spec

Aprilia<br>Caponord<br>1200 Rally<p>BMW<br>F800GS<p>BMW<br>R1200GS<p>Ducati<br>Multistrada<br>1200 Enduro<p>Honda<br>CRF1000L<br>Africa Twin<p>KTM<br>1190 Adventure R<p>KTM<br>1290 Super …

Ride Review: The 2016 Honda Africa Twin Is Exactly What We’ve Been Waiting For

The all new Honda Africa Twin is the most exciting bike to come from Honda in over a decade. With the adventure market taking off in recent years …

Mission Impossible

13 Ways to Ditch the New Zealand Tourist Experience

Braving the 12-hour flight from Los Angeles to New Zealand is easy. The hard part? Sorting through the overwhelming number of possibilities crammed into these two islands. That’s why we’re here with 13 must-do adventures for your Kiwi checklist.<p>1. Make a Plan<p>The stars aligned. The grandparents …

The 11 Moves That Help Athletes Get Better with Age

Among the most important things an athlete can do to preserve fitness for years to come is avoid injuries. Sprains, tears, and broken bones can resurface as nagging aches or weaknesses as you get older, preventing you from pushing yourself with the kind of high-intensity interval training that’s so …

The Paleo diet is more than a fad: “The lifestyle captures a certain discontent with modernity”

Founder S. Boyd Eaton on his controversial invention, its ethical conundrums and its practical application in 2016<p>Thirty years ago, S. Boyd Eaton laid out the foundation for the Paleo diet in a brief article for <i>The New England Journal of Medicine</i>, which he co-authored with the anthropologist Melvin …

Holiday family gathering survival guide: How to argue with your racist, Islamophobic uncle at Christmas dinner

Talking points to respond to Islamophobia, ISIS, anti-black racism, anti-immigrant myths, and homophobia<p>This year saw an explosion of racism, Islamophobia, xenophobia, and violence. While there were some significant progressive victories in 2015, there were also many dangerous developments -- from …

2016 Honda Africa Twin Video Review

The 2016 <b>Africa Twin</b> is the first model to feature <b>Honda</b>’s next-gen Dual Clutch Transmission, and the only ADV bike in the world equipped with such …