NC

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The Perfect Schedule For Ultimate Productivity

Imagine if there was a way to structure your day so that you could be 10x more productive.<p>Imagine if the things you needed to do to achieve that …

Time Management

5 Ways To Create A Powerfully Productive Mind

How often do you feel busy, but feeling as if you’re not actually getting anything done?<p>Days go by and you feel consistently overwhelmed with so many …

Mind

These 5 Insecurities Will Seriously Hinder Your Personal Growth

You can overcome your insecurities by understanding how they affect you every day.<p>Although we all struggle with insecurities, they are definitely more crippling to some than to others. While it's not so easy to find ways to magically solve self-confidence problems, it is possible to overcome …

Self-help

Climate Change Is About To Dump Cold War-Era Toxic Waste Into The Sea

Camp Century sounds like a horror movie setting, but the military base deep beneath Greenland’s ice sheet was real, home to up to 200 men and powered by a portable nuclear reactor as they experimented with the ability to launch nukes from secret bases. And when it was decommissioned in 1969, they …

Global Warming

Acupuncture may stop memory loss that precedes dementia

Acupuncture may help to improve the memory loss that precedes the development of dementia, a new review suggests.<p>Researchers in China drew together data from five studies involving more than 500 people and found that the ancient complementary medicine raised mental test scores by 10 per …

Dementia

How To Make Your Own Sourdough Bread

Get it started<p>In a world of microwaves and right or left swipes, there are still some things worth the wait—like baking bread. Even though it takes some time, DIYing pretty bakery loafs in your own kitchen should not elicit a boredom-induced meltdown. The kitchen won’t hold you hostage from the …

9 Things You Didn't Know About Detoxing

An explainer on the cleanse craze—and how to do it the healthy way.<p>Aug 11, 2017<p>The detoxing trend, as championed by certain members of the wellness community, is really having a moment: celebrities swear by it, while dietitians view it with a critical eye. As researchers will be quick to tell you, …

Wellness

10 Habits That Help You Learn Twice as Fast

Founder and CEO of Skill Incubator<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is in constant change due to advances in technology, science, and innovation. What was considered “hot” a year ago may no longer be relevant today. Just look at all the new social media …

Malcolm Gladwell

How to be happy: follow these five easy steps

From a young age we are told to aim high. Yet the more driven we are, the more likely we are to feel miserable, says happiness expert Raj Raghunathan. Here’s what we should try instead<p>The key to happiness, according to the latest research, is knowing where to look. We’re conditioned from a young …

Happiness

11 essentials to take with you the next time you go hiking

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Summer is in full swing, giving us the opportunity to plan day trips out in the sun, enjoying the warm weather while it lasts. For many …

Camping

3 Powerful Reasons I Love to Fail

You know the feeling. The feeling you get when you fail miserably at something. That gut-sinking, desperate, I’m an idiot, and …

Motivation

3 Simple Ways to Stay Motivated All Day Long

Learn how to create an environment that cultivates success.<p>Motivation is important.Most successful people have the drive necessary to continue their journey of self-growth. However, even the most achievement-oriented people come to a point when their motivation levels are depleted.<p>In order to …

This 1 Science-Backed Rule Is All You Need to Stay Motivated

The road to success is long. Stick it out with this research-backed trick.<p>In case you haven't heard, there really is no such thing as an overnight success. Breakout hits are almost always followed by years of toil and failure.<p>Angry Birds was Rovio's 52nd attempt. Elon Musk studied battery …

Dukan Diet - Lose Weight Quickly and Keep It Off Forever - New French Diet

Do you want to lose 20 pounds or more quickly? If you haven't tried the Dukan Diet, keep reading this article. Created by a French doctor Pierre …

Want To Radically Increase Your Emotional Intelligence? Stop These Toxic Habits, Like Now

Positive and happy people have really good boundaries. Here's what you will never see them doing.<p>Something is in the water. Everybody, it seems, is blogging, speaking, or doing research about the concept of happiness and freedom in the workplace.<p>Some call the new happiness movement frivolous. But …