Eric Santos

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10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

5 Exercises That'll Make You Faster

These moves target the muscles needed for your fastest, strongest, best trail running outings ever, whether you're racing or just wanting to feel better on the trail.<p>Trail running enlists different muscles than road running, which creates different needs for strengthening. The uneven nature of a …

Workouts

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

11 notable MOBAs of the past, present, and future

GamesBeat recently compared the most popular multiplayer online battle arena (MOBA) titles such as League of Legends, Heroes of Newerth, and Dota 2 to each other, but many other games in the genre are also worth checking out. Below you’ll find a selection of MOBAs from the past, present, and future …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Are You An Introvert Or An Extrovert? What It Means For Your Career

Extroverts are outgoing and introverts are shy, right? Not exactly. Truly understanding each personality type–and which one you are–can help you manage a vast range of experiences.<p>Here is something that hit me recently: For a long time, I had a certain idea about what makes an introvert or an …

Behavioral Sciences

The 1936 book that every business person should read

Strauss Zelnick is chief executive and chairman of the company that makes Grand Theft Auto, BioShock and other cutting-edge videogames. But he says the book that has most influenced him is Dale Carnegie’s 1936 bestseller, <i>How to Win Friends and Influence People</i>.<p>“The title is unfortunate because it …

Take-Two Interactive

College Fashion - Style Notes For The College Student

On college campuses, I too often hear, “Why can’t I just wear sweatpants/gym shorts/diapers to class?” Students have the habit of forgetting that …

How to spot a sociopath - 10 red flags that could save you from being swept under the influence of a charismatic nut job

(NaturalNews) One of the more offensive duties of being an investigative journalist is <i>taking out the trash</i> -- exposing liars, fraudsters, con artists …