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Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

Blackview P10000 Pro spits in the face of everything else with ridiculous 11,000mAh battery

• Blackview’s P10000 Pro sports a huge 11,000mAh battery that promises seven days of use.<br>• The battery also promises 50 days of standby.<br>• That is more than the average laptop or tablet.<p>Thanks to more advanced processors, it has become harder for a smartphone to have truly horrendous battery life. Still, …

Phones

John Legend Was a Most Fashionable Jesus

The Jesus Christ Superstar superstar looked pretty damn good.<p>9.4 million people tuned in to watch NBC's Easter production of <i>Jesus Christ Superstar Live!</i> this weekend, starring none other than John Legend as Jesus Christ. If you didn't happen to be one of those viewers, let us fill you in on the …

Mad Max

This Is the Absolute Best Workout to Shed Pounds — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

Chris Evans Inspired Workout Program: Train Like Captain America

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>4<p>Time Per Workout45-70 …

Exercise

This Is Exactly How Selena Gomez's Trainer Likes to Sculpt Abs

We recently caught up with celeb trainer extraordinaire Amy Rosoff Davis — the mastermind behind Selena Gomez's fitness routine (particularly during …

Workouts

5 Naughty Texts To Send Your Ex If You Want To Hook Up Again

Sometimes you’re getting down in the club, and the pickings are so slim that you contemplate doing the unthinkable and texting your ex. Maybe they’ve …

Relationships

If You Want to Slim Your Waist, These Are the 13 Best Side Plank Variations

You can skip the crunches because plank is one of the most effective core-carving poses. But don't forget to spend a little time on your obliques by adding these side plank variations to your strength-training routine.<p>Begin by lying on your side. Bring your right elbow directly under your right …

Workouts

This 20-minute abs workout from this celebrity trainer is all you’ll need

This 20-minute abs workout from this celebrity trainer is all you’ll need<p>You can never have too many options for working your core. Why? “A strong …

A 20-Minute Workout Routine to Build Rock Solid Abs

If you're experienced at the gym but haven't yet gotten the definition in your abs that you wanted, there are ways to achieve this over a relatively …

34 Cult-Favorite Products On Amazon That You Will Be Obsessed With Too

Some products are so unique, so brilliant, or solve a problem <i>so</i> skillfully that all the hype surrounding them is actually well-deserved. When this …

10 Items to Wear To Your Next Kentucky Derby Party

The most festive way to Southern style's biggest event.<p>Whether you're at Millionaire's Row or your in-laws' backyard, this is the one sporting event where you'd be wise to dress appropriately. No one wants to hang out with the guy in the wolf T-shirt while everyone else is ensconced in seersucker. …

Men's Fashion

Tom Brady's Diet is Way Stupid

Great Quarterback, Dumb Diet<p>There's a whole bunch of foods quarterback Tom Brady of the New England Patriots won't eat. His avoidance of these things …

How to invest like… Jean Paul Getty, once the richest man in the world

Once named the richest man in the world, Jean Paul Getty was said to be the first billionaire. But how did he amass – and keep – that wealth?<p>Getty has recently shot to the public’s attention once again after the release of the film <i>All the Money in the World</i> – about his life and his grandson’s …

The 50 Greatest Players of the Open Era (M): No. 9, John McEnroe

<b>Tennis has been transformed over the last five decades by TV, money, technology, equipment, fashion and politics. But through all of that, the</b> …

Inside the mysterious LA sex club that costs up to $75,000 a year and is rumored to have hosted Gwyneth Paltrow as a guest

Snctm, a members-only elite sex club that hosts international events, is in hot water — and it could potentially jeopardize the privacy of its wealthy members.<p>The club — where a basic membership costs $20,000, while the special "Violet Key membership" for male members is a one-time payment of $1 …

Bow Ties

11 websites to bookmark if you want to get rich

We've pointed out some of the best personal-finance books to read and podcasts to listen to.<p>If those didn't strike a chord or fit in to your busy …

Tourists might get screwed on this ‘hooker holiday’

Furious officials have vowed to put a stop to a drug-fuelled orgy offering unlimited sex with hookers in a “sex island experience” holiday in …

Social Media
Real Estate

The Best Travel Websites You've Never Heard Of

In the old days, vacation planning was practically a workout. To land a good deal, you had to keep your eyes peeled for newspaper ads and hit up …

Online

Here's How To Play The Ultimate "Game Of Thrones" Drinking Game

Valar morghulis, but first we drink.

TV Series

Here's how much it costs every day to live like a billionaire

Not surprisingly, living a lavish "0.1 percent" lifestyle involves some serious spending, from super-sized housing bills to personal assistants and security.<p>Although most billionaires stay pretty tight-lipped about their spending, we "99 percent"-ers can occasionally get a glimpse into their …

Real Estate

Philippines' Duterte jokes his troops can rape up to 3 women under martial law

Duterte, who often peppers his language with man-on-the-street curses, made the comments in jest during a speech at a military base to lift the spirits of troops tasked with quelling what he says is a fast-growing threat of Islamist terrorism.<p>"For this martial law and the consequences of martial …

Asia

Extremely lit sign language interpreter steals the show at Snoop Dogg's concert

It's hard to upstage a celebrity, but this sign language interpreter made it look <i>extremely</i> easy.<p>Holly Maniatty — sign language interpreter and the …

Snoop Dogg

An expert shares 5 products guys should start using if they want perfect skin

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Thankfully, as adults, we can take proactive steps (rather than Proactiv steps) to keep our skin looking its best.<p>We asked Birchbox Man's …

Skin Care

I tried the best-selling teeth whitener on Amazon, and it really worked

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon<p>You only have seven seconds to make a first impression, so when the majority of the data being gathered to make that determination is …

Skin Care

Yigal Ozeri paints hyperrealistic women 'living in nature without malice'

The reaction to Yigal Ozeri's astonishing paintings, composed of thousands of tiny brushstrokes, has two elements to it. There's an immediate hit of …

Art

The psychological importance of wasting time

There will always be an endless list of chores to complete and work to do, and a culture of relentless productivity tells us to get to it right away and feel terribly guilty about any time wasted. But the truth is, a life spent dutifully responding to emails is a dull one indeed. And “wasted” time …

Time Management