zane duane duvolt

127 Flips | 2 Magazines | 58 Likes | 4 Following | 24 Followers | @ensane5 | Keep up with zane duane duvolt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “zane duane duvolt”

Sonnen responds to ‘worst trash talker’ comment by Jones with relentless social media insults

It looks like Jon Jones may have woke up a sleeping bear. A few days ago, the former UFC light heavyweight champion and currently-suspended fighter …

Chael Sonnen

The Power Suit: What to Wear to Convey Power | The Art of Manliness

Style is a language: The clothing you wear speaks volumes about you long before you open your mouth, and talks to everyone around you, whether you …

power suit

Ageless designer reveals her secret fountain of youth: 43-year-old who looks like she's 20 shares her skincare routine - and the products she swears by

Taiwanese designer Lure Hsu gained a following online because people couldn't believe how young she looked for her age.<p>The 43-year-old has the kind …

Skin Care

It's High Time You Bought an Anti-Aging Cream

Here's how to make getting wrinkles suck less.<p>If you're worried about developing—or improving—aging skin, it's time to stop sleeping on anti-wrinkle products. Not only will they keep your skin hydrated and clear, but they can actually improve the appearance of lines, wrinkles, and splotchy coloring …

Skin Care

This Dream Job Will Pay You to Live on a Remote Tropical Island & Sell Books

Travel<p>By Joe McGauley Published On 08/20/2018<p>@jwmcgauley<p>By Joe McGauley @jwmcgauley Published On 08/20/2018<p>If you've been searching for a chance to …

You Should Really Go to a Sex Resort

"You know in Jamaica there's only sex, sea and sun and I can give you all three," my driver asserted with a wink as I, already soggy from the Jamaican humidity, boarded his bus en route to Hedonism II, one of the world's leading sex resorts. I had arrived.<p><i>Mona Lisa</i> with her breasts exposed is a …

Leonardo Da Vinci

How to get a world-class education for free on the internet

As crucial as a university degree has become for working in the modern economy, it is not the only route forward into a wildly lucrative and satisfying career—just ask famous dropouts Bill Gates, Oprah Winfrey, Michael Dell, Steve Jobs, Mark Zuckerberg.<p>In the future, a single bachelor’s degree in a …

Online Education

This Equinox Trainer's Fat-Burning, Bodyweight HIIT Workout Only Takes 10 Minutes

Despite what you may have heard, you don't need to spend hours and hours at the gym to tone up, shed fat, and feel amazing. Martel Martellus, NASM-certified trainer at Equinox, recommends doing HIIT (high-intensity interval training) sessions when you're short on time and want to get in a good …

Workouts

This Trainer Is Known For Transforming Butts — Here's the Exact Workout He Uses

If you want a bigger butt and haven't had any results from your current workout routine, don't worry. ISSA certified personal trainer Ryan Read has helped numerous women become stronger and transform their butts with his popular booty workouts. Get started on your booty transformation today with …

I'm a Trainer, and This Is the Ab Workout I Do For a Six-Pack

If you want to get stronger, more defined abs, there are a few things I recommend you do. My first suggestion is to look at what you're eating. Are you consuming lots of foods that are processed, are high in sugar, and have zero nutritional value? If so, you're going to need to revamp your diet and …

'Everything is swinging': Aussies redefine 'skins game' in first Nude Golf Day

Has Greg Norman started a movement?<p>Just two weeks after the Australian golf star bared it all for ESPN's Body Issue, an Australian nudist couple, …

The Problem with Hogan

One night, in 1922, Chester Hogan, a rural Texas blacksmith, was arguing with his wife. Then he went into another room, pulled a .38 revolver from his bag, and shot himself. According to some accounts, his 9-year-old son, Ben, was in the room with him.<p>What did Ben Hogan witness—did he see the …

Inside the eco-hostel in the middle of the ocean where guests can jump from their beds to the sea - and it's only £18 a night

Do you often find yourself daydreaming about spending your days in the sunshine, lazing by turquoise ocean waters far, far away from the bustle of …

7 "Awkward" Things You Should Say To Your Partner Right Now To Feel Closer

Regardless of how long you've been together or how happy you are in your relationship, every couple can find ways to get closer. The good news is, it …

This No-Cook Meal Plan will Keep You Cool All Month Long

No need to turn the oven on with these recipes! Stay cool during hot summer months with this no-cook meal plan.<p>Day 1: Greek Brown and Wild Rice …

The 10 Best Anti-Aging Products for Men

From eye cream to body wash.<p>Unless you're Benjamin Button, there's not a whole lot you can do about getting older. Staying in shape, monitoring your health, and being mindful of what you eat are all important. It's not vain to see the importance in wanting the best for your skin, hair, and …

Skin Care

Covington: Jon Jones has been doing steroids since college

Colby Covington fires more shots at former UFC light heavyweight champion Jon Jones, whom he had lived with in their college years.UFC welterweight …

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

University of Pennsylvania

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Blackview P10000 Pro spits in the face of everything else with ridiculous 11,000mAh battery

• Blackview’s P10000 Pro sports a huge 11,000mAh battery that promises seven days of use.<br>• The battery also promises 50 days of standby.<br>• That is more than the average laptop or tablet.<p>Thanks to more advanced processors, it has become harder for a smartphone to have truly horrendous battery life. Still, …

John Legend Was a Most Fashionable Jesus

The Jesus Christ Superstar superstar looked pretty damn good.<p>9.4 million people tuned in to watch NBC's Easter production of <i>Jesus Christ Superstar Live!</i> this weekend, starring none other than John Legend as Jesus Christ. If you didn't happen to be one of those viewers, let us fill you in on the …

Jesus

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

Chris Evans Inspired Workout Program: Train Like Captain America

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>4<p>Time Per Workout45-70 …

Workouts

This Is Exactly How Selena Gomez's Trainer Likes to Sculpt Abs

We recently caught up with celeb trainer extraordinaire Amy Rosoff Davis — the mastermind behind Selena Gomez's fitness routine (particularly during …

5 Texts To Send Your Ex If You're Really Itching To Hook Up Again

Sometimes you’re getting down in the club, and the pickings are so slim that you contemplate doing the unthinkable and texting your ex. Maybe they’ve …

If You Want to Slim Your Waist, These Are the 13 Best Side Plank Variations

You can skip the crunches because plank is one of the most effective core-carving poses. But don't forget to spend a little time on your obliques by adding these side plank variations to your strength-training routine.<p>Begin by lying on your side. Bring your right elbow directly under your right …

Workouts

This 20-minute abs workout from this celebrity trainer is all you’ll need

This 20-minute abs workout from this celebrity trainer is all you’ll need<p>You can never have too many options for working your core. Why? “A strong …

Workouts

Intermediate Abs and Core Workout

If you're experienced at the gym but haven't yet gotten the definition in your abs that you wanted, there are ways to achieve this over a relatively …

Workouts

34 Cult-Favorite Products On Amazon That You Will Be Obsessed With Too

Some products are so unique, so brilliant, or solve a problem <i>so</i> skillfully that all the hype surrounding them is actually well-deserved. When this …

10 Items to Wear To Your Next Kentucky Derby Party

The most festive way to Southern style's biggest event.<p>Whether you're at Millionaire's Row or your in-laws' backyard, this is the one sporting event where you'd be wise to dress appropriately. No one wants to hang out with the guy in the wolf T-shirt while everyone else is ensconced in seersucker. …