Elisabeth Normand

19 Flips | 2 Magazines | 4 Following | @enormand | Keep up with Elisabeth Normand on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elisabeth Normand”

Healthy Homemade Banana Chocolate Ice Cream

<i>Kaley’s here today with one of our family’s favorite snacks. My littles totally think of this as dessert, which I love because it’s really nothing</i> …

The 25 Most Popular Healthy Recipes on Pinterest

Repin 'em now, make 'em later.<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners—each of these healthy meals have been pinned thousands of times!<p>Whether …

Whole-Grain Breakfast Porridge

Recipe courtesy of<p>From:<p>Total:1 hr 5 minPrep:15 minCook:50 min<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories287 calorieTotal Fat1 …

Breakfast

Music to Keep You Motivated

The best workout playlists for the gym, running, and more!<p>The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, and WH staffers. If you're tired of your workout music, freshen up your library and get motivated! <b>WH</b> …

See ya, crunches! 10 killer core exercises: http://bit.ly/135oiey Pictured: Wall Slide

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Doesn’t this jambalaya blend with veggies look scrumptious? The good news: It’s nutritious and clocks in at just 360 calories, too! How to make it: http://ow.ly/mLuQJ

Salmon With Roasted Grapes and Thyme

Serve oven-baked salmon with a tasty-yet-unexpected accompaniment: roasted grapes.<p>A few weeks back I posted a curried quinoa salad recipe. Over the …

Is it time to fire up the grill yet?? http://bit.ly/15CwK78 Pictured: Lentil Quinoa Burgers with Sauteed Mushrooms

Want lean legs and a tight butt? THIS is the workout plan for you: http://bit.ly/10Ast3h

The 'I'm Too Busy to Work Out' Workout

Too busy to burn calories? Try this once-a-week 20-minute workout routine that will preserve stamina and build muscle in no time<p><b>The Best of Less</b>Do one set of 10 to 12 reps of each move once a week with 3- to 8-pound dumbbells. Between exercises, hop on a stationary bike or run in place at a …

Get out of the gym in HALF the time with exercises like this one: http://bit.ly/12Wj5TY

Balsamic Roasted Beet Salad

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Train Better: 10 Exercise Machines to Avoid

Exercise machines aren't always effective—or even safe. Avoid these machines the next time you hit the gym<p>Seated Leg Extension Machine<p><b>What it's supposed to do:</b> Train the quadriceps. <b>What it actually does:</b> It strengthens a motion your legs aren't actually designed to do, and can put undue strain on …

Over-and-Back Lunge with Biceps Curl

Step forward off a step, arms at your sides, and lower into a lunge. Press through your front heel to stand up, raising your knee and curling your arms up to your shoulders. Immediately step back into a lunge and straighten your arms. Return to start. Do 10 to 12, then switch legs and repeat.

Workouts

Get lean legs and a tight tush with this supercharged circuit: http://bit.ly/11WpvFQ Pictured: Two-Way Lunge with Triceps Extension