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7 Tips To Become The Person You Want To Be

Many of us don't like who we are. We feel weak or indecisive or lonely, and we're unhappy with our lives. But it doesn't have to be this way!<p>You have …

3 Ways To Keep Calm & Carry On When You're Pissed At Work

We’ve all had those days where something or somebody has left us absolutely fuming. Perhaps our first instinct is to run out of the office to release …

How to Build a Veggie Grain Bowl

It's back-to-school season! Looking for meals you can toss together with your eyes closed? I hear you. Even though I don't have any little mouths to …

Here Are the Only Kitchen Cleaners You Actually Need

<i>"Honey can you hand me the bottle of window cleaner? It's right behind the bottle of stainless steel stuff but in front of the wood polish and next</i> …

Our Best Tips for Life Without a Dishwasher

(Image credit: Andie Powers)<p>Not having a dishwasher certainly isn't the worst problem you can have. But if you're used to having one, switching to …

Personal Hygiene

Your Most Epic Workout Playlist

<i>The right music can make or break your workout. That's why we tapped some of the best instructors, trainers, and DJs to curate the perfect soundtrack</i> …

Steve Aoki

5 Tips for Making a Week's Worth of Salads on Sunday

For many years I worked in overnight retail management. Working odd hours is rough to begin with, but having something fresh for lunch at 2 a.m. was …

Food

How to Potty Train in 3 Days

Follow seven easy steps to potty train your child in just one weekend!<p>I'm Dr. Ari Brown. Today, I'm going to tell you about potty training boot camp and how to say goodbye to diapers in just 3 days. Yes, your child can potty train in just 1 weekend. What's the catch? You have to pick the right …

Don’t Leave A Testing Toddler Hanging

Your 10-month-old spends the majority of your playgroup session climbing and squirming on your lap, using you to pull up to standing as you sit on …

Advice for Saner Living: Give Yourself Mondays Off

All of us should learn to be kinder to ourselves, so we can be kinder to others. If there's a day when you can sleep a little later, make a ritual of …

Slow Cookers

8 Ways To Abolish Behaviors That Hold You Back

As the number of women in leadership positions continues to rise, working women are constantly called on to ask themselves what they’re looking for …

Video: How To Do A Flip-Turn

Master the flip turn with this step-by-step guide from Michael Phelps’ coach, Bob Bowman.The post Video: How To Do A Flip-Turn appeared first on …

Training advice - The Running Bug

No Yard? No Problem: The Best Balcony, Rooftop and Patio Gardens

If you love to garden but don't have the tiniest fraction of an acre to your name, all hope is not lost. These fifteen urban oases prove that a …

Landscaping

Conscious Transitions

Are you suffering from anxiety, depression, self-doubt, difficulty making decisions, or relationship challenges?<p>Are you looking for more joy and …

Self-confidence

How Highly Sensitive People Can Deal With Anxiety

At the center of anxiety is a fear of change, the fear of the unknown, the fear of being out of control, and the need for certainty. And when you …

The One Word I Need To Remember

The plane was full, and we were in the very back row. I acquiesced to my husband's request for an afternoon flight this time instead of the cheaper tickets that required a pre-dawn wakeup call, knowing that it could be touch and go with holiday delays. Indeed, both flights were delayed and we were …

Parenting

Recipe: Cheesy Vegan Kale Chips

Cover the cashews with water in a small bowl and let them soak for at least one hour before proceeding.<p>Preheat oven to the lowest heat setting (mine …

Soysauce

10 Homemade Snacks to Get You Through the Work Day

This past week our office was inundated with sugary treats: leftover cupcakes from a kid's birthday party, extra chocolate from the holidays, and …

Snacks

11 Ways to Keep Houseplants Happy in Winter

Whether your potted plants live indoors year round or have sought temporary shelter from freezing temperatures, they may be looking a little sad …

The Questions That Will Save Your Relationships

When I was a mama of three very tiny, very messy, very beautiful rug rats, we had DAYS THAT WENT ON FOR LIFETIMES. Craig left at 6:00 a.m. every morning and as I watched his showered, ironed self leave the house I felt incredibly blessed and thrilled to have so much time alone with my babies and …

Parenting

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Recipe: Sunshine Smoothie with Coconut, Clementine and Turmeric

I am perpetually delighted by the fact that citrus comes into season at the very moment when we could use an extra boost of sunshine and vitamin C. …

Smoothies

3 Ways To Deal With Jealousy

I'm guilty. I compare myself to others, especially impeccably-styled girls on Instagram and friends who seem to be perpetually on a Caribbean …

Tips for Teaching Kids to Clean Up After Themselves

(Image credit: Flickr user suzettesuzette under CC BY 2.0)<p>Kids are messy. No way around that. But as parents we do have a tendency to clean up after …

Kids

So Long, FOMO - Here's Why 2014 Will Be Year Of The JOMO (Joy Of Missing Out)

There's a new trend forecast for 2014 (and one that will make our lives a lot easier) - this is the year of JOMO, also known as the Joy Of Missing …