Engle M. Quijano

23 Flips | 1 Magazine | 4 Likes | 1 Following | @englequijano | Keep up with Engle M. Quijano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Engle M. Quijano”

5 Dream Trips You Can Actually Afford

Yes, you CAN afford to visit Machu Picchu! Try going with an affordable group tour by G Adventures. <i>(Photo courtesy of Luq1/Dreamstime. Article by Kaeli Conforti of Budget Travel.)</i><p>Think dream trips like Europe and Hawaii are totally out of reach? You'd be surprised how many affordable packages are …

Flying

If You're Looking For Something Crazy To Do In Europe, Here's Your Ultimate Plan

Not to sound ungrateful to the gods of culture, but once you've seen one museum, you sometimes feel like you've seen them all.<p>Looking for something extra crazy to do on your EuroTrip? Allow us to highlight the wacko-ist spots in each city on your map.<p><b>LONDON</b><p><b>You could</b> sip tea with the queen.<p><b>You …

5 Trips To Book After A Breakup

Let's face it: after a breakup, sitting teary-eyed on your couch while eating copious amounts of chocolate can get old pretty darn fast.<p>And while the thought of being alone may be horrifying and emotionally impossible, a new adventure may be just what you need to rediscover yourself.<p>After all, no …

The 12 Most Annoying People at the Gym

You know the ones...<p><i>By Jenny Sugar for POPSUGAR Fitness</i><p>Many a calorie has been burned at the gym, and for the most part, everyone either keeps to themselves or offers help or motivation when you need it. But sometimes we have to share the gym with these people—some are just so annoying that I get …

Workouts

The Caregiver's Challenge of Intimacy

Many couples in the throes of caregiving find great solace in tender gestures, such as kissing, hand-holding, hugging, and looking into each other's eyes. Emotional support can be further extended simply by being polite and sensitive to each other's needs.<p>We talk about so many aspects of caregiving …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

How to Turn Your Life Around Today

To experience life from the peak you have to put yourself out there. You have to take chances and risk some disappointments. Don't fear rejection, embrace it. It's all experience, and it reminds you you're alive.<p>This post may sound a little reflective, and you'll find why in a moment. I had a …

Employment

Nurses 'ration care due to time pressures'

<b>Nurses in England say they are having to "ration" care because of time pressures, a study suggests.</b><p>The paper in BMJ Quality & Safety found areas that suffer include monitoring patients adequately.<p>The fewer nurses there are, the higher the risk care will be compromised, according to the study which …

Stafford Hospital nurses guilty of misconduct over diabetes death

<b>Two nurses who failed to spot a patient who died at Stafford Hospital was diabetic have been found guilty of misconduct.</b><p>On Monday the Nursing and Midwifery Council panel found Ann King and Jeannette Coulson had failed to look at or update Gillian Astbury's records.<p>They also failed to carry out …

5 Fatty Foods That Make You Skinny

These foods are packed with GOOD fat that can help you lose weight<p>You are NOT what you eat.<p>If we were what we ate, then people who ate lots of hot dogs and pork chops would be solid walls of muscle. People who ate lots of pasta would be stringy and fat-free. People who ate lots of pecan pie would …

Nutrition

5 Health Benefits of Owning a Pet

Or your cat, or your hamster. 5 reasons why you owe your pet (whatever it is) a big fat 'thank you' squeeze

Owe

Photography & Travel Product Reviews

How to Break a Bad Habit (And Replace It With a Good One)

Most of your bad habits are caused by two things... stress and boredom. Bad habits address certain needs in your life and for that reason, you need to replace them with habits that satisfy that same need.<p>Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize …

My Nurse, My Friend

As a cancer patient, I've become keenly aware of the reality of death. I guess I'd gotten so accustomed to thinking about my own death that I never considered the possibility of the (relatively) healthy people around me dying.<p>As a cancer patient, I've become keenly aware of the reality of death. In …

How Exercise Can Help Treat Depression and Anxiety

Anyone can experience a bout of the blues when a favorite character on Game of Thrones dies, but clinical depression can be long-lasting and …

The Dirty Secret About Medical Errors

"So we can make all the laws we want and change the color of syringes, but until we address the shame, we'll never get past this problem. We won't know about the enormous number of hidden medical errors until someone dies from them."<p>In my last post, "Can We Let Doctors Be Human?" I interviewed Dr. …

Health Care

'Dead' Hospital Patient Wakes Up To Doctors Preparing To Remove Organs

In 2009, Colleen S. Burns was on a hospital table. She had been pronounced dead, and doctors were preparing to remove her organs. Then she woke up.<p>The Syracuse Post-Standard recently obtained a report about the St. Joseph's Hospital Health Center incident under New York's Freedom of Information …

Are Gummy Vitamins for Grown Ups, Too?

Photo: John 'K'<p>Let’s face it — ever since outgrowing Flintstones chewables and gummy vitamins, we’ve been looking for a replacement that’s just as …

How to Make Healthy Flavored Water at Home

Sometimes plain old water just doesn’t cut it. The thirst-quenching solution? Fruit-infused H2O! Infused waters are easy to make, nutritious, and …