energymaki

162 Flips | 10 Magazines | 9 Likes | 2 Following | 2 Followers | @energymaki | Keep up with energymaki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “energymaki”

70 cardio variations to seek and destroy fat https://t.co/t41weAaMzy

The Best Strength Workout for Mountain Bikers

If you get a kick out of hurtling downhill, single-track mountain biking, you’re not alone. Tough terrain ups the ante on traditional road …

The Ultimate Arm Workout Only Takes 12 Minutes

Pump up your biceps and triceps faster than ever<p>Looking to give your biceps and triceps a beat-down fast? Try this MetaMatrix inspired from my brand-new transformation program from <i>Men’s Health</i>, METASHRED EXTREME. For the first 90 seconds, you crush through three different curl variations for as …

The Multi-Asset Team's Views on Asset Allocation

The global economy continues to grow above trend and remains in a strong cyclical position, further supported by accommodative monetary conditions …

How to Create a Killer Value Proposition that Differentiates You and Your Company

Many sellers think of a value proposition as a statement or series of statements that explain how you solve your customers’ problems and deliver …

Five Must-Dos To Promote Your Digital Launch

You’ve done the heavy lifting to get your new website or campaign up and ready for the spotlight. But as we’ve all come to realize, the “if you build it, they will come” mantra simply doesn’t hold true in the digital world. Here is a checklist of five must-do things I tell clients to check off …

The Basics of Blockchain Technology, Explained in Plain English

Anything and everything you need to know about what makes blockchain technology tick.<p>Historically, no asset has been a greater source of wealth …

Blockchain

Buy Ripple, Tron, NEO or XLM and you could get as rich as the early Bitcoin traders

If you were lucky enough to buy Bitcoin a few years ago, you’re probably feeling pretty pleased with yourself.<p>But what if you’re skint and hoping to …

18 stocks that could rise 25% in 2018

If Bitcoin's too crazy a ride for you, here are 18 stocks that analysts say could enjoy their own personal bull runs in 2018.<p>The "18 stocks for '18" list includes oil and natural gas drillers and drug makers. It also spotlights an internet travel company and high-tech firms that make the digital …

Natural Gas

The 5 Online Businesses That Anyone Can Start

Each of these business models required different types of resources, skillsets, and experiences.<p><i>I want to start any kind of online business that generates a monthly cashflow. What's the correct way to start? originally appeared on Quora: the place to gain and share knowledge, empowering people to</i> …

How to Create an Audience Before You Launch Your Crowdfunding Campaign

Over the years, we have seen that every crowdfunding campaign gains momentum with pre-launch marketing.<p><i>By Evan Varsamis, founder/CEO at Gadget Flow and investor and marketing advisor at Qrator Ltd.</i><p>Over the years, we have seen that every crowdfunding campaign gains momentum with pre-launch …

The 1 Stock I'd Buy Right Now

This software-as-a-service provider is profitable and growing fast, which makes today's price a bargain.<p>The raging bull market has vaulted the P/E …

What is the blockchain? WIRED explains

It’s got stiff competition, but ‘blockchain’ might just be the tech buzzword <i>de jour</i>. Want to make your startup sound like it’s much more …

Blockchain

Digital Marketing in 2018: Advanced Strategies and Tips for Best Results

While investing in paid advertisement, choose the platform carefully and understand where your audience is more active<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>We are heading towards 2018 and one …

Marketing

12 Podcasts Every Founder Should Listen to in 2018

The ultimate way to learn while on the go.<p>To be successful as an entrepreneur, you have to dedicate yourself to constant learning.<p>Conferences, entrepreneur organizations, mentors, and books are the traditional paths to take but over the past few years, along with many other entrepreneurs, i've …

3 Simple Changes This Chef Made to Drop 30 Pounds and Sculpt a Six Pack

Joshua Ingraham feels better than he ever has<p>Most guys who have struggled with their weight have experienced that “ah-ha!” moment—that split second in time when something clicks. Your health is deteriorating and you know you need to do something about it.<p>Josh Ingraham, our recent Ultimate <i>Men's</i> …

Get the Most From Google's Keyword Planner

Put Google's massive storehouse of data to use to come up with a great keyword list.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from Perry Marshall, Mike Rhodes and Bryan Todd’s book</i> Ultimate Guide to Google AdWords<i>. Buy it now from</i> Amazon | Barnes & Noble …

AdWords

10 Strength Exercises for Cyclists

At this point, there’s really no question that cyclists (and pretty much everybody, really) should be doing some form of resistance training.<p>With age, muscle mass dwindles and bones weaken. Strength training helps stem that process, making you more powerful and structurally sound—both really …

Is machine learning the future of marketing?

What will the future of marketing hold? Will it be entirely automated by smart AIs that fully understand human nuance? Probably not. Will it be entirely manual and managed only by individual people without the aid of technology? Definitely not.<p>As we’ll discuss shortly, the top influencers in …

The Best Travel Websites You've Never Heard Of

In the old days, vacation planning was practically a workout. To land a good deal, you had to keep your eyes peeled for newspaper ads and hit up …

Why the Lean Start-Up Changes Everything

Launching a new enterprise—whether it’s a tech start-up, a small business, or an initiative within a large corporation—has always been a hit-or-miss proposition. According to the decades-old formula, you write a business plan, pitch it to investors, assemble a team, introduce a product, and start …

How to define your Minimum Viable Product?

Minimum Viable Product, or if I say “Minimum Buy-able product”<p>Sounds good ?<p>If not lets go deeper with what it actually means.<p><b>Minimum viable product</b> …

17 incredibly useful Google products and services you didn't know existed

Most of us have heard of Google's well-known and much-loved tools — Gmail, Google Earth, Google Maps, and many more. Those products and services are used by millions of people around the world every day.<p>What many people don't know, however, is that Google actually has a bunch of other features and …

Apps

The Most Effective Interval Workout For Burning Fat

This new take on interval training will do far more damage to your belly fat than the treadmill<p>High-intensity interval training (HIIT) workouts are scientifically proven to fry more fat and improve fitness faster than long, slow, and boring cardio.<p>Typical approaches to HIIT revolve around using a …

The Lifting Technique That Flattens Your Belly

Plus, two full-length workouts designed to shred fat while building muscle<p>Much like the great American poet Snoop Dogg, I’m a big believer in dropping it like it’s hot. But I’m a terrible dancer and a bit of a meathead, so I limit most of my “dropping” to my physical training.<p>Drop sets (also …

'Companies Continue To Struggle With 'Data' And How To Fully Leverage And Achieve An ROI With Data' | Articles | Analytics

Nicole is VP of Strategic Planning at Suffolk Construction. She is a seasoned strategy professional focused on building executable strategies that …

Sugar - The Perfect Tool for Business Analytics

Labelled as the sexiest job of the decade, business analytics seeks to revolutionize the way in which business ventures are streamlined and operated. …

Big Data

Build Awesome Abs and Arms With This One Exercise

All you need is one light dumbbell—and some serious core strength<p>If you’re looking for great-looking abs and arms, give this pushup-position row complex a shot, says <i>Men’s Health</i> Fitness Director BJ Gaddour, C.S.C.S.<p>You’ll perform a row, reverse fly, and triceps kickback from a plank position—over …

25 Examples of Native Analytics Data Designs in Modern Products

Data is so ubiquitous, we are sometimes oblivious to just how much of it we interact with — and how many companies are making it a core part of their …